I am licensed in Iowa with 17 years of professional counseling experience. I primarily use Cognitive Behavior Therapy (CBT). I have experience in helping clients deal with stress and anxiety, motivation, self-esteem and self-confidence, depression and coping with life changes. I also have extensive experience working with adults with attention deficit disorder (ADHD). I believe you are the expert of your story and you have many strengths that will assist you in overcoming challenges. I will help you identify your strengths and then we will work together so you can learn how to use those strengths to resolve your challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support & empower you in that journey.
- Stress, Anxiety
- Self esteem
- Coping with life changes
Abandonment , Aging and Geriatric Issues , Avoidant Personality , Cancer , Caregiver Issues and Stress , Co-morbidity , Codependency , Communication Problems , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Emptiness , First Responder Issues , Guilt and Shame , Impulsivity , Isolation/Loneliness , Life Purpose , Midlife Crisis , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Postpartum Depression , Seasonal Affective Disorder (SAD) , Self-Love , Social Anxiety and Phobia , Trichotillomania , Workplace Issues Read more...
LMHC #00869 (Expires: 2022-09-30)
These quotes represent just a few of the many positive reviews that we have received for Aileen Barnhouse. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Some of the replies she gives me I do feel are generic. But she does reply. Although, I suppose therapy is a little generic becuase its alot of self relfection and wanting you to realize the answers yourself