Alaine Lagasse

(BSW, MS, LPC, Minnesota, &, Alaska)

About Me

I am a Licensed Professional Counselor in Minnesota and Alaska with 8 years of experience working as a readjustment counselor. As a readjustment counselor I worked with military veterans transitioning from military to civilian life. I assisted clients with various concerns associated with combat and sexual trauma including depression, anxiety, relationship issues, substances abuse, and career challenges. I also helped many people who have experienced physical and emotional trauma and/or abuse.

My counseling style is interactive but somewhat direct as I believe in honesty and facing our fears. I also believe in treating anyone with respect, sensitivity, and compassion. I respect and honor all, including those who identify as Straight, Lesbian, Gay, Bisexual, Transgender or Questioning. My approach combines cognitive-behavioral, mindfulness and acceptance & commitment therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!


  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Anger management
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Grief , Sleeping disorders , Self esteem , Bipolar disorder , Coping with life changes , ADHD , Aging and Geriatric Issues , Blended Family Issues , Caregiver Issues and Stress , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #121549 (Expires: 2021-10-31)

LPC #02348 (Expires: 2021-10-31)


Written by S.O. on Nov 21, 2020 after counseling with Alaine for 2 weeks on issues concerning depression, family conflicts, and eating disorders

Alaine really listens and shows up for you! She is clear-sighted in problems that need to be dealt with and offers direct and pertinent information. Every session has come with huge takeaways!

Written by R.O. on Oct 09, 2020 after counseling with Alaine for 2 weeks on issues concerning trauma and abuse, and sleeping disorders

We are just getting to know each other but she was very supportive I feel in time she can help me

Written by M.I. on Sep 11, 2020 after counseling with Alaine for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and anger management

I love working with Alaine. I always feel I am being heard. She gives great advice and suggestions. And is really helping me set and reach goals for myself.

Written by J.E. on Sep 10, 2020 after counseling with Alaine for 3 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

Miss Alaine is attentive, well-spoken, and knowledgable. She has a good balance between actively listening and real responses. 10/10 would recommend.

Written by R.O. on Aug 21, 2020 after counseling with Alaine for 2 weeks on issues concerning depression, relationship issues, grief, and intimacy-related issues

Alaine is amazing and extremely empathetic. It really feels like she cares about helping me with my issues and I greatly appreciate her expertise