My name is Alejandra Lopez.
For years I’ve pursued and dedicated my career as an integrative counsellor and psychotherapist with extensive experience in EMDR, hypnotherapy, as well as alcohol and substance dependence.
I specialise in many different areas, including individual, couple and family relationships to repair trust, improve communication, and strengthen emotional intimacy with each other.
Combining various therapeutic approaches, I make sure everyone’s unique needs are tailored to help uncover deeper insights and patterns that may be holding them back. I provide a comfortable, empathetic, and supportive environment, making sure clients are not alone in whatever it is they are going through.
A compassionate collaboration between client and therapist brings about a safe space for exploration and understanding.
Whether you’re dealing with anxiety, grief, trauma, addiction, life transitions, or a desire for self-discovery, our work together will prioritise what truly matters to you.
I believe meaningful changes are possible for everyone and I’m here to walk beside you toward healing. It’s my honour to share my services warmly and caringly to allow you to feel empowered on your growth journey.
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
BACP Therapist - Registered Member MBACP #409286
These quotes represent just a few of the many positive reviews that we have received for Alejandra Danta. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
After going through a few therapists here on betterhelp, I'm glad to have found Alejandra. She she brings her complete focus to each session and after each session summarises with further insights and resources. I appreciate the empathy she always brings and how she keeps focused on what important, right from the very first session.
Written on Jul 05, 2025 after therapy with Alejandra for 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
I feel she will learn from me things that she never learned before and me I will learn new things from her , she absolutely trying her best to make me feel comfortable, and try not being taffy with me, she looks absolutely smart and workaholic person, but I prefer her to be honest even if reality is hard , I am trusting my self , I have a lot of choices for relationships, a lot of people love me , my family even they come from old values that hard to change but they fall in love with me because I deserve that love I am blessed. So I don’t have any problems but my mind fighting against me. So we need to discuss and discover what is happening and what is the real problem, knowing the real problem it’s half of the solution.
Written on Jun 17, 2025 after therapy with Alejandra for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, coaching, compassion fatigue, and adhd
Alejandra is one of the warmest, kindest, and most compassionate therapists I have ever had the pleasure of working with.
Written on Jun 09, 2025 after therapy with Alejandra for 1 month on issues concerning addictions, and coping with life changes
Alejandra has been such a gift! I’ve done so much work on myself is absolutely mind boggling and I’m excited for what the future holds
Written on May 24, 2025 after therapy with Alejandra for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, career difficulties, coping with life changes, coaching, and adhd
Great professional; she offers a massive support with all her expertise but also with a warm touch that make you feel your are in a safe space and with a close friend. I highly recommend her.
Written on May 22, 2025 after therapy with Alejandra for 6 months on issues concerning stress, anxiety, coping with life changes, and coaching
Alejandra is an excellent psychologist. She is warm, supportive, respectful, and highly professional.
Her empathy and commitment offered me a space to feel safe and understood.
Written on May 20, 2025 after therapy with Alejandra for 1 month on issues concerning depression, stress, anxiety, addictions, and trauma and abuse