My name is Alejandra. I am an integrative counsellor and psychotherapist and a Registered Member of the BACP, with experience working in private practice, online therapy, community mental health and crisis support. I offer therapy in both English and Spanish.
I work with clients experiencing a wide range of concerns, with particular experience in trauma, relationship and attachment difficulties, alcohol and substance dependency, intimacy related issues, anxiety, self esteem, emotional regulation, grief and significant life changes. I also work with couples experiencing difficulties with communication, trust, infidelity, emotional connection and intimacy.
My therapy style is warm, compassionate, collaborative and practical. I believe in creating a safe and non judgmental space where you can feel heard and understood, while also developing a deeper understanding of yourself. An important part of my work is helping clients recognise the patterns behind their emotions, behaviours and relationships, understand where these patterns may have developed, and begin creating healthier ways of relating to themselves and others.
As an integrative therapist, I don't believe that one therapeutic approach fits everyone. I draw from different therapeutic approaches and tailor our work to your individual needs, experiences and goals. My training includes Integrative Counselling, Drug and Alcohol Counselling, EMDR and Clinical Hypnotherapy.
Beginning therapy can feel difficult, particularly when you don't yet know exactly what you need or where to start. You don't need to have everything figured out before we meet. We can begin with where you are now and work together towards greater understanding, healing and meaningful change.
I look forward to working with you.
Professional experience
4 yrs in practice
Coping with addictions Relationship issues Trauma and abuse Intimacy related issues Anger management
Additional areas of focus:Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Messaging
Languages
EnglishSpanish
License information
BACP Therapist - Registered Member MBACP #409286
Reviews
These quotes represent just a few of the many positive reviews that we have received for Alejandra Danta. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alejandra is a wonderful therapist. She understands me and helps me make sense of my thoughts. She also helps me gain a fuller perspective on the emotions and situations I experience, guiding me toward growing as a person every day. Her words stay with me.
Written on Oct 15, 2026 after therapy with Alejandra for 6 months on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, and coaching
Fantastic and great help. Thank you.
Written on Jun 22, 2026 after therapy with Alejandra for 3 months on issues concerning relationship issues, trauma and abuse, sleeping disorders, self esteem, anger management, compassion fatigue, and adhd
Alejandra has really helped me become the best version of myself, her therapy style really matched up with what I had in my head and I will continue to book with her every week ☺️
Written on May 07, 2026 after therapy with Alejandra for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, anger management, bipolar disorder, and coping with life changes
Very professional available and competent
Written on Apr 18, 2026 after therapy with Alejandra for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, and anger management
Alejandra is amazing, through her experiences and knowledge she guides me to a good journey, I really appreciate what she has taught me.
Written on Apr 12, 2026 after therapy with Alejandra for 5 months on issues concerning relationship issues, and family conflicts
Alejandra is one of the most caring and professional therapists I have met. She takes great pride in her work, and I feel she has built a great foundation for me to work on my mental health. I hope to return to Better Help at some time in the future. In that circumstance, I would definitely request Alejandra, as her ability to help me rationalise and empathise with my situations is unparalleled. I would definitely recommend Alejandra to any newcomers and returning clients. Thank you, Alejandra. You have helped me more than you know. :)
Written on Mar 16, 2026 after therapy with Alejandra for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
I am very thankful that she supports me.
Written on Feb 23, 2026 after therapy with Alejandra for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, career difficulties, and coping with life changes
I’ve overcome more than I ever thought I could with Alejandra’s help. So proud of the person I’ve become and to have her continuously cheer me on is truly such an amazing thing
Written on Feb 04, 2026 after therapy with Alejandra for 10 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, career difficulties, coping with life changes, coaching, and adhd
I had specific doubts about the usefulness of online therapy for me, however after having lots of conversations with Alejandra my option changed completely. I strongly appreciate the deep knowledge she has about understanding the human brain, its motives and the reasons for why we subconsciously do the things we do, particularly the way she can simplify complex concepts and make them digestible. I now have a broader understanding of my own self due to her techniques and I have been able to reduce my anxiety and rumination thoughts a lot. I'm lucky to have been paired with her and I am happy to continue my exploration with her guidance.
Written on Dec 09, 2025 after therapy with Alejandra for 3 months on issues concerning depression, stress, anxiety, coaching, and adhd
I’ve learned so much about myself during my time talking Alejandra. She has helped me to not only overcome my addictions, but also to open up to the people around me with courage and strength. I’ve gained a very deep understanding of myself and I use the tools she has given me everyday. The road to recovery is long but in every way well worth it.
Written on Dec 02, 2025 after therapy with Alejandra for 6 months on issues concerning addictions
Alejandra is a life saver.
Written on Nov 28, 2025 after therapy with Alejandra for 6 months on issues concerning stress, anxiety, lgbt, intimacy-related issues, and anger management
Alejandra has definitely been the best therapist I have had. She’s made me feel so safe, comfortable and secure in our sessions. She has cheered me on when I’ve been doing well, and is extremely kind and gentle with me when I am down. I have taken away so much valuable insight from our sessions so far and I am eager to continue this journey with her.
Written on Oct 02, 2025 after therapy with Alejandra for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, anger management, and coping with life changes
After going through a few therapists here on betterhelp, I'm glad to have found Alejandra. She she brings her complete focus to each session and after each session summarises with further insights and resources. I appreciate the empathy she always brings and how she keeps focused on what important, right from the very first session.
Written on Jul 05, 2025 after therapy with Alejandra for 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
I feel she will learn from me things that she never learned before and me I will learn new things from her , she absolutely trying her best to make me feel comfortable, and try not being taffy with me, she looks absolutely smart and workaholic person, but I prefer her to be honest even if reality is hard , I am trusting my self , I have a lot of choices for relationships, a lot of people love me , my family even they come from old values that hard to change but they fall in love with me because I deserve that love I am blessed. So I don’t have any problems but my mind fighting against me. So we need to discuss and discover what is happening and what is the real problem, knowing the real problem it’s half of the solution.
Written on Jun 17, 2025 after therapy with Alejandra for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, coaching, compassion fatigue, and adhd
Alejandra is one of the warmest, kindest, and most compassionate therapists I have ever had the pleasure of working with.
Written on Jun 09, 2025 after therapy with Alejandra for 1 month on issues concerning addictions, and coping with life changes
Great professional; she offers a massive support with all her expertise but also with a warm touch that make you feel your are in a safe space and with a close friend. I highly recommend her.
Written on May 22, 2025 after therapy with Alejandra for 6 months on issues concerning stress, anxiety, coping with life changes, and coaching
Alejandra is an excellent psychologist. She is warm, supportive, respectful, and highly professional.
Her empathy and commitment offered me a space to feel safe and understood.
Written on May 20, 2025 after therapy with Alejandra for 1 month on issues concerning depression, stress, anxiety, addictions, and trauma and abuse
Amazing listener, just one session and I’ve been help a great deal, recommend!!
Written on May 04, 2025 after therapy with Alejandra for 4 weeks on issues concerning depression, relationship issues, family conflicts, intimacy-related issues, anger management, bipolar disorder, and adhd
At the beginning i thought it was useless, but alejandra has really help me to change the way i see things. And even tho i still have a long way to go, i am very grateful
Written on Mar 28, 2025 after therapy with Alejandra for 2 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties
I’m so grateful to be Alejandra’s client. She is an incredible therapist whose experience and insight have helped me understand myself and work toward real healing. Through our sessions, I’ve gained clarity, learned healthier coping mechanisms, and taken meaningful steps toward personal growth. Her approach is compassionate, supportive, and professional, making every session valuable. I truly have no regrets choosing her as my therapist and would recommend her to anyone seeking guidance. She’s the best!
Written on Mar 27, 2025 after therapy with Alejandra for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, and adhd
Nobody has ever made me feel so safe to open up and she gives such amazing advice
Written on Feb 14, 2025 after therapy with Alejandra for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, and adhd
I am extremely happy with Alejandra as my therapist and with the work we are doing. I am very happy with her approach and her support. I am very grateful to have found her, as it is crucial (and not easy sometimes) to find a therapist to match one’s needs and character.
Written on Feb 07, 2025 after therapy with Alejandra for 2 months on issues concerning lgbt, relationship issues, self esteem, coping with life changes, and adhd
Thank you for the insights, Alejandra. I am in a much better place mentally.
Written on Dec 17, 2024 after therapy with Alejandra for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue
Alejandra es una persona maravillosa, que te hace sentir bien contigo mismo, ella es una experta en su área y con su ayuda he podido controlar mis pensamientos en una mejor manera.
Written on Dec 02, 2024 after therapy with Alejandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
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