Therapist Alejandro Holguin Photo

Alejandro Holguin, LCSW

Stress, Anxiety Relationships Anger management Depression Coping with life changes
Phone Live Chat Messaging

About me

As a licensed therapist in California, I help individuals navigate life’s emotional challenges with compassion and clarity. My work focuses on supporting those experiencing stress, anxiety, and difficulties in relationships or personal growth. Together, we’ll explore the thoughts and emotions that may be holding you back and build practical strategies to help you move forward with confidence.

I have extensive experience working with mood disorders, attachment concerns, panic attacks, and struggles related to self-worth, guilt, and shame. I also provide specialized support for fathers navigating the complexities of parenting, identity, and connection.

My approach is grounded in evidence-based therapies and a deep respect for each client’s unique story. I strive to create a space where you feel seen, understood, and empowered to create lasting change. Therapy with me is collaborative, culturally responsive, and centered on helping you strengthen your relationship with yourself and others.

If you’re ready to begin your journey toward healing and emotional balance, I’d be honored to walk alongside you.

Professional experience

8 yrs in practice
Stress, Anxiety Relationships Anger management Depression Coping with life changes

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Compassion fatigue, Abandonment, Adoption and foster care, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Drug and alcohol addiction, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Men's issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Prejudice and discrimination, Self-love, Social anxiety and phobia, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Systemic Therapy

Services offered

Phone
Live Chat
Messaging

License information

CA LCSW 82320

Reviews

These quotes represent just a few of the many positive reviews that we have received for Alejandro Holguin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Working with Alejandro has been so helpful with the tools he has been teaching me in handling difficult situations. I appreciate his approach as it is not to change the external pressures but to be able to understand that it is external and use the tools to be at peace internally.

Written on Oct 15, 2025 after therapy with Alejandro for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Great therapist

Written on Sep 01, 2025 after therapy with Alejandro for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, bipolar disorder, and coping with life changes

Extremely helpful thus far.

Written on Jul 05, 2025 after therapy with Alejandro for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, parenting issues, self esteem, and anger management

So sorry I pressed the wrong button for the first question and was unable to change the answer. I strongly agree for ALL. Alejandro is an amazing therapist

Written on Jun 20, 2025 after therapy with Alejandro for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes

He is helping me cope with all my problems.

Written on Jun 09, 2025 after therapy with Alejandro for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and sleeping disorders

Alejandro is a great therapist. Better help is lucky to have him as a therapist.

Written on May 29, 2025 after therapy with Alejandro for 3 weeks on issues concerning relationship issues, family conflicts, and parenting issues