Life stressors and managing different areas of our life can sometimes become heavy to hold alone. Many times, there is nothing "wrong" with us, we are just learning to navigate life and ourselves. It is beneficial when we have a designated time to devote to this process via a guided telehealth setting. Let's explore the unknown and get to the root of what you are feeling and thinking.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Codependency, Commitment Issues, Communication problems, Dependent Personality, Dissociation, Domestic Violence, Fatherhood Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Multicultural Concerns, Obsessions, Compulsions, and OCD, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
IL LCPC 180.013764
These quotes represent just a few of the many positive reviews that we have received for Aleksander Casas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Feel lucky to have been matched with Aleksander! Listens attentively, asks great questions, holds me accountable.
Written on Apr 18, 2024 after therapy with Aleksander for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes