I'm a therapist with nearly a decade of experience supporting clients through meaningful personal growth and healing. I bring deep expertise in working with individuals who have experienced trauma, struggle with depression and anxiety, and LGBTQ+ individuals and communities. I'm committed to creating an affirming, nonjudgmental space where you can show up authentically.
My approach is grounded in person-centered care and cultural responsiveness. Every client I come in contact with is unique. They are unique in their personal interests, beliefs, behaviors, and needs. I am a trauma informed clinician. My theoretical approach involves integrating somatic therapy, cognitive behavioral therapy, reality therapy, and mindfulness techniques. I work collaboratively with you to explore what matters most and to build sustainable paths toward the life you envision.
I draw from evidence-based therapeutic practices to support you through a range of concerns, including identity exploration, relationship challenges, anxiety, depression, and life transitions. My goal is to walk alongside you with genuine care, curiosity, and respect, creating a therapeutic relationship built on trust and authenticity.
Taking the step to seek therapy takes courage, and I'm honored to support you on your journey.
Additional areas of focus: Dissociation, Veteran and Armed Forces Issues, Post-traumatic stress, Sexual assault and abuse, Women's issues
NC LCMHC 13320
These quotes represent just a few of the many positive reviews that we have received for Alexandra 'Alex' Yancey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is great
Written on Sep 30, 2026 after therapy with Alexandra 'Alex' for 2 weeks on issues concerning depression, and stress, anxiety