I am a licensed therapist dedicated to supporting individuals through life's complex challenges. My professional background spans depression, anxiety, trauma recovery, and relationship dynamics. I specialize in helping clients navigate significant life transitions, social anxiety, and personal growth.
My therapeutic approach centers on empowering individuals to develop self-compassion, improve communication skills, and build resilience. I work collaboratively with clients across diverse backgrounds, including young adults, veterans, and individuals experiencing significant personal transformations.
Drawing from evidence-based practices, I create a compassionate and affirming therapeutic space. My expertise includes addressing teen and adolescent experiences, family dynamics, relationship challenges, and personal healing journeys. I am committed to supporting clients as they develop stronger coping strategies and move toward emotional wellness.
Additional areas of focus: Addictions, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, Blended family issues, Caregiver issues and stress, Co-morbidity, Codependency, Communication problems, Dependent personality, Divorce and separation, Drug and alcohol addiction, Family of origin issues, Family problems, Impulsivity, Infidelity, Veteran and Armed Forces Issues, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
CO LPC LPC.0019046
CO LMFT MFT.0002339
CA LPCC 12689
These quotes represent just a few of the many positive reviews that we have received for Alexandra Irish. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shes amazing, cares n is a great listener
Written on Jan 21, 2026 after therapy with Alexandra for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, coaching, and adhd
Alexandria is really great. I’m not one to always just lay everything out and she has a great way of asking questions and sends home worksheets to complete. She wants to know and understand your style of therapy and what works for you.
Written on Jun 09, 2024 after therapy with Alexandra for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, career difficulties, and adhd