I am a Licensed Clinical Social Worker ( LMSW) and Certified Drug and Alcohol Counselor (CADC), who specializes in Cognitive Behavioral Therapy. I provide therapy to adolescents and adults by using an integrative approach to counseling that combines cognitive- behavioral and insight-oriented methods. While there are multiple styles of counseling, my belief is that everyone has an innate capacity to grow emotionally and psychologically towards the goals of self-actualization and personal fulfillment. My specialties include but are not limited to:depression, anxiety, addictions, problem solving skills, motivational skills, cognitive therapy, loneliness, and communication skills. Congratulations for considering counseling as a positive way to grow, change and heal. It is possible for you to grow. It will take time, effort and a willing heart.I encourage you to get the support you need and deserve to create a life of greater content and joy. I look forward to working with you.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Career difficulties, Depression, Coping with life changes, Communication Problems, Divorce and Separation, Drug and Alcohol Addiction, Forgiveness, Infidelity, Jealousy, Midlife Crisis, Military and Veterans Issues, Self-Love, Social Anxiety and Phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
MI LMSW 6801091221
I am very happy with my therapy thru Better Help. I was not sure how it would be since I have only seen an in person therapist previously. Alexis listens to me and guides me so I am able to help myself. This platform is very conveinient and easy to navigate. I am able to stay consistent with my therapy. I would recommend Alexis and Better Help.
Written on Sep 07, 2023 after therapy with Alexis for 3 months on issues concerning depression, relationship issues, trauma and abuse, and intimacy-related issues
Alexis is the best Therapist I have worked with to date. I am comfortable and open in our sessions. She is firm and supportive which is the perfect balance for me. Making great Progress with Alexis
Written on Sep 06, 2023 after therapy with Alexis for 2 months on issues concerning depression, stress, anxiety, addictions, and sleeping disorders
I started with Alexis back in March and she has been incredibly helpful. She is kind, understanding and very straightforward. She doesn’t push you to open up or tell you what the session will cover. She gives you a lot of room to talk and you can tell she really listens and pays attention. I highly recommend her.
Written on Aug 08, 2023 after therapy with Alexis for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Alex is an incredibly supportive therapist, with a great understanding of the issues I face. I took a break from therapy but realised I needed help again and she did a great job of settling me back in and praising my decision to seek the help I needed. I’m glad to have her a text message away when in need, a wonderful professional and person!
Written on Aug 03, 2023 after therapy with Alexis for 3 years on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Alexis is so great!!
Written on Jul 31, 2023 after therapy with Alexis for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, bipolar disorder, coping with life changes, coaching, and adhd
As someone who has a hard time opening up, I’m happy I found a therapist who can create a comfortable supportive space! Alexis is a good listener and can often find a way to relate. She is great at helping me realize negative thought patterns, and provides me the skills to think differently.
Written on Jun 14, 2023 after therapy with Alexis for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem