I am a psychological counselor and lecturer with extensive experience in clinical, advisory, and educational work. My focus is on providing psychological support to people in change processes – using methods from cognitive behavioral therapy (CBT), EMDR, hypnotherapy, and mindfulness-based approaches.
Through my work as a psychologist/coach with adults, in child and youth services, in clinical internships, and as the director of a school for body and mind training, I combine sound psychological theory with practical application in counseling, coaching, and training.
I support clients in recognizing their own resources, processing emotional stress, and developing a mindful, self-determined life path. In doing so, I combine scientifically based psychology with body awareness, mindfulness, and practical experience.
Areas of Expertise
* Psychological Counseling and Coaching
* Cognitive Behavioral Therapy (CBT)
* EMDR and Trauma-Informed Counseling
* Hypnotherapeutic Interventions
* Mindfulness and Resilience Training
* Child, Adolescent, and Family Psychology
* Stress Management and Burnout Prevention
Additional areas of focus: Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Trichotillomania, Workplace issues, Young adult issues