I am a psychological counselor and lecturer with extensive experience in clinical, advisory, and educational work. My focus is on providing psychological support to people in change processes – using methods from cognitive behavioral therapy (CBT), EMDR, hypnotherapy, and mindfulness-based approaches.
Through my work as a psychologist/coach with adults, in child and youth services, in clinical internships, and as the director of a school for body and mind training, I combine sound psychological theory with practical application in counseling, coaching, and training.
I support clients in recognizing their own resources, processing emotional stress, and developing a mindful, self-determined life path. In doing so, I combine scientifically based psychology with body awareness, mindfulness, and practical experience.
Areas of Expertise
* Psychological Counseling and Coaching
* Cognitive Behavioral Therapy (CBT)
* EMDR and Trauma-Informed Counseling
* Hypnotherapeutic Interventions
* Mindfulness and Resilience Training
* Child, Adolescent, and Family Psychology
* Stress Management and Burnout Prevention
Additional areas of focus: Attachment issues, Body image, Caregiver issues and stress, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Emotional challenges, Multicultural concerns, Feelings of anxiety, Problematic relationship patterns, Stress following childbirth, Distressing memories, Prejudice and discrimination, Problematic behavioral patterns (e.g., pornography, sports, gambling), Self-love, Sexual problems, Sexuality, Insecurity in social situations, Workplace issues, Young adult issues