I'm a Licensed Clinical Mental Health Counselor who believes you don't have to face life's challenges alone. Whether you're feeling overwhelmed, stuck, navigating anxiety, relationship concerns, burnout, parenting stress, or a major life transition, therapy can provide a space to slow down, gain clarity, and move forward with confidence.
My approach is warm, direct, and collaborative. I meet my clients where they are, recognizing that every person's experiences and goals are unique. Together, we'll explore what's holding you back, identify unhelpful patterns, and develop practical tools to help you create meaningful, lasting change.
I strive to provide a safe, supportive, and nonjudgmental environment where you can be honest, feel understood, and grow at your own pace. Reaching out for support is a big step, and you don't have to have everything figured out before you begin. If you're ready, I'd be honored to support you on your journey.
Additional areas of focus: Attachment issues, Body image, Communication problems, Control issues, Divorce and separation, Impulsivity, Isolation / loneliness, Mood disorders, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
NC LCMHC 18846