Welcome.
Deciding to begin therapy can come with a mix of emotions—uncertainty, anxiety, maybe even fear. As a therapist, I deeply respect the courage it takes to take that first step, and I hope to walk alongside you as you navigate your own journey.
My approach to counseling is eclectic, drawing from various methods to best support your unique needs. I believe our past experiences shape how we show up in the present, and that exploring these layers can lead to powerful insight and growth. I also work from a strengths-based perspective, holding the belief that people—both children and adults—are resilient, and with the right support, can access the tools they need to move forward.
In addition to addressing a range of mental health concerns, I have a particular understanding of issues related to adoption, foster care, and multicultural identity. These are deeply personal and complex areas, often connected to core questions of identity: Who am I? Where do I come from? I’ve completed specialized training through the Center for Adoption Support and Education, and I strive to offer a space where these stories can be explored with care.
You might be wondering whether we’d be a good fit—and that’s an important question.
If you’re hoping to work with someone who is warm, supportive, and able to gently challenge you when needed, we may align well.
If you're looking for someone who values mutual respect and time, who can both hold space and help you move toward solutions, that might also feel like a good match.
If you want a therapist you can laugh with, cry with, and grow with—someone who will be present and engaged as you do the work—you may feel at home here.
If any of this resonates with you, feel free to reach out to discuss availability. I’d be honored to be part of your journey.
Professional experience
11 yrs in practice
Stress, AnxietyFamily conflictsTrauma, AbuseDepressionCoping with life changes
Additional areas of focus:Addictions, Relationship issues, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Alissa Bohmann. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
This girl is a certified baddie! I was struggling to come to terms with the end of my emotionally abusive relationship and she told me everything I needed to hear and accept in order to put myself first and come out of the relationship strong and confident. She was direct and empathetic, made me feel seen and respected, I had one video call with her and immediately felt like I could see things for what they were instead of letting my emotions get in the way of what had to be done. I am so grateful I was paired with Alissa, and I would definitely recommend her to all my girl friends and anyone who needs a strong woman on their side.
Written on May 20, 2025 after therapy with Alissa for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, self esteem, career difficulties, coping with life changes, and adhd
Alissa has been extremely helpful in dealing with my issues and situation
. She understanding, sympathetic and encouraging, but also holds me responsible to my commitments and life style changes, offering solutions and not just platitudes. I feel comfortable expressing my feelings, fears and frustrations. She helps me to look at reasonable and realistic expectations. I would recommend her to any of my friends or family.
Written on Mar 10, 2025 after therapy with Alissa for 5 months on issues concerning depression, self esteem, and coping with life changes
She is great, listens to me and doesn’t judge. Provide helpful information in a way that I can understand
Written on Jan 25, 2025 after therapy with Alissa for 2 weeks on issues concerning depression, relationship issues, sleeping disorders, and career difficulties
I recently switched therapists due to the election and my issues with my former therapist's lack of empathy with my grief, and I could not be happier. While I am still getting to know Alissa, she will challenge me to be at my best and challenges me to prioritize certain things while passing on other things because they no longer service me. I am excited to grow under Alissa's care.
Written on Jan 07, 2025 after therapy with Alissa for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
She is understanding, and makes you see things in a different light. I love that she is honest
Written on Dec 28, 2024 after therapy with Alissa for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and coping with life changes
I like how real she is. She doesn't interact with me like I'm just some client. She interacts with me like I'm a person and genuinely listens to me. She doesn't sugar coat anything which is something that I love.
Written on Dec 23, 2024 after therapy with Alissa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, career difficulties, bipolar disorder, and coping with life changes
Ms. Alissa is very easy to talk to. I don't feel judged and she gives great feedback to assist me in whatever concern I have at the moment.
Written on Oct 09, 2024 after therapy with Alissa for 1 year and 1 month on issues concerning depression, stress, anxiety, and compassion fatigue
Always giving me ways to deal with letting go of my anger.
Written on Oct 04, 2024 after therapy with Alissa for 2 weeks on issues concerning family conflicts, and anger management
She is awesome
Written on Aug 15, 2024 after therapy with Alissa for 8 months on issues concerning stress, anxiety, and adhd
Excellent. I feel supported by Alissa and challenged to grow.
Written on Jul 08, 2024 after therapy with Alissa for 3 years and 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching
Alissa is wonderful. She listens to me, she makes me feel heard, but she also challenges me which is the best part!
Written on Jul 07, 2024 after therapy with Alissa for 2 months on issues concerning self esteem, and coping with life changes
Alissa has a warm, welcoming presence and I am enjoying getting to know her and I am very appreciative of how she has listened to me without judgment and challenged me with fresh ideas!
Written on May 14, 2024 after therapy with Alissa for 2 weeks on issues concerning relationship issues, grief, and coaching
I appreciate the safe space she provides. She’s authentic and tells me what I need to hear and not what I want. So happy to have a connection with her.
Written on Mar 01, 2024 after therapy with Alissa for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and coping with life changes
Alissa is a very understanding and incredible therapist, I’d recommend her to anyone!
Written on Jan 03, 2024 after therapy with Alissa for 5 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
She is very easy to open up to.
Written on Oct 12, 2023 after therapy with Alissa for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Alissa is compassionate, attentive, and helpful. I highly recommend her in general, but especially in regards to blended and adopted families.
Written on Oct 11, 2023 after therapy with Alissa for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, and intimacy-related issues
Alissa has been been the most honest and real person I’ve spoken to. She’s definitely helped put things into perspective when I couldn't do it on my own. Every sessions leaves me feeling empowered and lighter thanks to her. Now, I strive to be a better version of myself, to achieve mastery of the self and to feel all my emotions. I’m grateful to have met her and I would highly recommend her to anyone I know that needs someone to talk to.
Written on Aug 07, 2023 after therapy with Alissa for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd
Alissa is the first therapist I had that I feel like we are just talking as friends. Her feedbacks are very present and she does not make me feel like I have some kind of mental problems. I feel very at ease sharing life with her meanwhile maintaining professional relationships and her guidance are useful and in touch with reality. Not just textbook stuff. 10/10 for people in their 20s
Written on May 24, 2023 after therapy with Alissa for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coping with life changes
Amazing, direct, matter of fact reminds me of a mature solid parent you never had with solid helpful advice and guidance. Really love her therapy style and actionable help.
Written on Apr 03, 2023 after therapy with Alissa for 2 weeks on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, grief, and coping with life changes
Two words.
God send.
Couldn’t describe into words what Alissa has done for me in just a couple sessions.
Written on Mar 27, 2023 after therapy with Alissa for 2 weeks on issues concerning stress, anxiety, and self esteem
Alissa challenges me to think about my experiences through a different lens. In doing so, she puts power back in my hands, and helps me see that I have more control over my interactions with others than I realize.
Written on Mar 06, 2023 after therapy with Alissa for 1 month on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, compassion fatigue, and adhd
Alissa's approach is light in a way that makes me feel comfortable with her. We often laugh in our sessions even if I cry and I think she has a strong understanding of what's going on with me and how to help me. I also respect her challenging me to help myself above all.
Written on Feb 13, 2023 after therapy with Alissa for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and anger management
Alissa is fantastic. I love her honesty and straightforwardness. She challenges me and I need that.
Written on Aug 09, 2022 after therapy with Alissa for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, career difficulties, and coping with life changes
Alissa has been really fantastic and has helped me figure out priorities - what I can deal with (and how) and what I just need to let go of. Her expertise in working with young people also really helped me talk through my struggles as an educator. I have so appreciated her honest perspective.
Written on Jul 18, 2022 after therapy with Alissa for 1 year and 3 months on issues concerning stress, anxiety, self esteem, coping with life changes, and compassion fatigue
I really Like the way Alissa responds to my issues and has very good feedback and support behind her practice!
Written on Jun 28, 2022 after therapy with Alissa for 3 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, and anger management
So far I think she is an outstanding, caring,
And an excellent listener that offers great
Suggestion’s with the resolution of the issues I am dealing!
Written on Jun 23, 2022 after therapy with Alissa for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
Alissa is honest and experienced- she’s been great to work with on tough issues.
Written on Jun 17, 2022 after therapy with Alissa for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, career difficulties, coping with life changes, and compassion fatigue
Alissa helps me to see another side of my story or my thought opening me up for new thought and ideas when approaching my issues.
Written on Jun 08, 2022 after therapy with Alissa for 1 month on issues concerning depression, relationship issues, intimacy-related issues, self esteem, and anger management
Alissa is great to work through my issues with. She is very easy to talk to.
Written on May 31, 2022 after therapy with Alissa for 2 weeks on issues concerning relationship issues
We are fairly new together, but even after our first session I felt better! We seemed to click right away and that meant alot to me
Written on May 28, 2022 after therapy with Alissa for 2 weeks on issues concerning depression, stress, anxiety, grief, eating disorders, self esteem, and adhd
Good listener and really helps unpack the real issues.
Written on May 23, 2022 after therapy with Alissa for 5 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
Alissa and I connected right away. She been a great resource to me and understanding what my needs are
Written on May 06, 2022 after therapy with Alissa for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
I feel safe talking with Alissa
Written on Apr 21, 2022 after therapy with Alissa for 3 months on issues concerning stress, anxiety, coping with life changes, trauma and abuse, and adhd
Alissa took my concerns seriously and targeted them immediately. I appreciate her straight forward approach and felt better after 1 session with her. Would highly recommend!
Written on Feb 15, 2022 after therapy with Alissa for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
Alissa is awesome! I’ve felt 10 times better since talking to her.
Written on Feb 07, 2022 after therapy with Alissa for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
I have been with Alissa for the better part of 2 years. She has been excellent and truly a safe space for me to work through my struggles. She is insightful and honest. Alissa has helped me tremendously and I have a better quality of life thanks to her advice and guidance through life’s rocky roads. I would highly recommend her to anyone, especially women navigating their 20’s-30’s!
Written on Jan 20, 2022 after therapy with Alissa for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and career difficulties
Alissa has been absolutely wonderful! She has helped me recognize manipulating and controlling behaviors from a partner that have been damaging my mental health. She has also been helping me set and stick to boundaries. She has a way of communicating that makes concepts clear and easy to understand. I highly recommend Alissa!
Written on Jan 14, 2022 after therapy with Alissa for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Alissa is great. She is down to earth, offers tangible and practical suggestions. She is excellent at reframing situations to clarify what needs to be done next. I would highly recommend her services.
Written on Dec 09, 2021 after therapy with Alissa for 3 months on issues concerning stress, anxiety, addictions, relationship issues, and intimacy-related issues
I work best with direct communication. I love that Alissa provides a session of actively communicating/ listening and offering alternatives to manage stress and perspective.
Written on Aug 29, 2021 after therapy with Alissa for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd
Alissa is awesome! The more she is getting to know me, she is creating a plan for me to cope with my issues.
Written on Aug 23, 2021 after therapy with Alissa for 1 month on issues concerning depression, stress, anxiety, addictions, trauma and abuse, sleeping disorders, and adhd
I'm often weary when getting a new counselor, but I had nothing to worry about with Alissa. She gave me so many different perspectives and tools. I haven't felt this confident in a long time and I have Alissa to thank for that!
Written on Aug 17, 2021 after therapy with Alissa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and coping with life changes
She is a great listener and provides ways to work around problems. She has helped me grow so much!
Written on Aug 09, 2021 after therapy with Alissa for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, and coping with life changes
Alissa is phenomenal. She knew how to support me, focused on the task at hand, and challenged me in ways I didn’t even know I needed.
Written on Jul 01, 2021 after therapy with Alissa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, coping with life changes, and compassion fatigue
Alissa is a fantastic counselor and I would recommend her to anyone. She is very understanding and knows her stuff.
Written on Jun 29, 2021 after therapy with Alissa for 2 weeks on issues concerning depression, stress, anxiety, and grief
Alissa is awesome! She is the voice of reason that I needed!
Written on Apr 10, 2021 after therapy with Alissa for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, career difficulties, bipolar disorder, and coping with life changes
Alissa has been nothing but helpful during our sessions. She hasn’t been my counselor long but I look forward to future time with her.
Written on Dec 29, 2020 after therapy with Alissa for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, self esteem, coping with life changes, coaching, and compassion fatigue
I like how Alissa is able to relate to my issues and provide coping techniques for my anxiety. She is easy to talk to and I look forward to continued growth from my sessions.
Written on Dec 14, 2020 after therapy with Alissa for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, and parenting issues
Alissa provides insight that I would never have thought of on my own. She asks great questions and provides honest feedback. She has been very empowering to me as a woman.
Written on Sep 22, 2020 after therapy with Alissa for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and coping with life changes
I could not be more pleased working with Alissa! Her approach, demeanor, and expertise are so personable and warm. I can't say enough good things about her. I look forward to continuing to work with her! ❤️
Written on Aug 24, 2020 after therapy with Alissa for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Alissa honestly had me figured out within a session or two. She had me able to discover and make change in myself quicker than I ever would’ve thought possible. As a first timer when it comes to therapy she solidified the idea to me that this is something that could actually work
Written on Aug 05, 2020 after therapy with Alissa for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
Alissa is the best! She helped me through some difficult issues in a very kind and informative way. Alissa was very flexible with her schedule when it came to video/text chats which was greatly appreciated. I highly recommend Alissa Bohmann!
Written on Aug 02, 2020 after therapy with Alissa for 1 month on issues concerning trauma and abuse
Alissa is a great listener and gives great feedback during sessions as well as resources after sessions have ended. She comes back to each session remembering my situation, which is unique, and is able to stand back and see things I may not have seen before as well as be very compassionate to things others have been negative towards.
Written on Jul 23, 2020 after therapy with Alissa for 1 month on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, parenting issues, self esteem, career difficulties, and adhd
Alissa is wonderful. In such a short time she has already helped me process emotuons during a very difficult and changing time in my life. She is easy to talk to, honest, and I know she is someone I can trust with very personal matters.
Written on Jul 17, 2020 after therapy with Alissa for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes
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