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I have held a Masters in Social Work since 2001; I became a Licensed Clinical Social Worker in 2016. I am currently in the dissertation phase of obtaining my PhD in Psychology, Health Science.
I have worked with individuals with a wide range of concerns; depression, anxiety, various illnesses, grief and loss concerns and end of life challenges for individuals and their loved ones.
I believe in the positive regard for all. My approach is client-centered and solution-focused. I believe in tailoring a treatment plan to meet an individual's specifically unique concerns.
I have a judgement-free practice. I am here to assist an individual to better cope and manage their challenges. If you are ready to make deliberate efforts to improve your circumstance, my role is to encourage and applaud that effort in a healthy and productive way.
I look forward to working with you.
Professional experience
20yrs in practice
Stress, AnxietyAddictionsDepression
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Body image, Chronic pain illness and disability, Drug and Alcohol Addiction, Forgiveness, Gender Dysphoria, Midlife crisis, Mood disorders , Post-traumatic stress, Prejudice and Discrimination, Self-love, Sexuality
These quotes represent just a few of the many positive reviews that we have received for Allen Gholston. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Allen is very empathic and insightful, and he listens to my thoughts and concerns. He challenges me to look at areas of my life that I need to address in a supportive, nonjudgmental way. I highly recommend him as a therapist!!!!
Written on Feb 04, 2024 after therapy with Allen for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, bipolar disorder, and coping with life changes
Allen is great! Really nice to talk to, listens intently, and offers really good insights. I would recommend Allen to anyone looking for a Therapist.
Written on Jan 03, 2024 after therapy with Allen for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, compassion fatigue, and adhd
Allen has been a helpful voice, as well as a great listener!
Written on Sep 09, 2023 after therapy with Allen for 1 year and 2 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, anger management, and adhd
Allen is a great guy, he listens well and asks good questions. I feel that he really knows what I'm looking for with therapy.
Written on Jul 12, 2023 after therapy with Allen for 1 month on issues concerning lgbt, relationship issues, self esteem, and career difficulties
Allen Gholston has been such a kind, caring, straightforward, listening person. I’m really blessed to be able to have him to talk to. And his daily quotes really help spark some motivation in the mornings.
Written on May 19, 2023 after therapy with Allen for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, compassion fatigue, and adhd
He comes from an angle to help me with my problems. The analogies he uses are very helpful. Highly recommended
Written on May 19, 2023 after therapy with Allen for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd
Very knowledgeable about life
Written on Mar 18, 2023 after therapy with Allen for 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, and compassion fatigue
Fabulous experience with Allen. Very knowledgeable and able to meet you where you are. I very much appreciate the time I have had with Allen.
Written on Jan 25, 2023 after therapy with Allen for 6 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
He’s passionate about his work, patience, and Sincere
Written on Jan 06, 2023 after therapy with Allen for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Allen is a warm and intelligent therapist who clearly cares about his clients. Even on those days where I think I don't need an appt, I always feel better after our sessions. I definitely feel heard and understood.
Written on Jan 06, 2023 after therapy with Allen for 2 months on issues concerning stress, anxiety, coping with life changes, coaching, and compassion fatigue
Very empathetic and friendly therapist. Easy to talk to. Cares about clients
Written on Dec 14, 2022 after therapy with Allen for 7 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, career difficulties, and coaching
Allen Gholston responds in a timely manner to all questions, is open and accepting of all lifestyles and identities, and is compassionate towards their patients and their problems. Gholston's approach towards treating patients is oriented towards mindfulness, patient accountability in helping themselves with advice received through therapy, as well as general Cognitive Behavioral Therapy style treatment. Overall, they are an open minded, accepting, and caring therapist whom I would recommend to anyone who fits their treatment style and areas of expertise.
Written on Nov 27, 2022 after therapy with Allen for 5 months on issues concerning stress, anxiety
Allen has been a great therapist and always very responsive and proactive. Platform is great, this is so much better than traditional therapy. Wish my insurance dollars could go to you.
Written on Aug 16, 2022 after therapy with Allen for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd
Patient, understanding, relatable. Some therapist feel like robots in human skin who were programmed to replicate empathy, this is not the case here. Authentically empathetic without being “too much”. Actionable suggestions that feel inspiring without the taste of false hope.
Written on Jul 30, 2022 after therapy with Allen for 2 months on issues concerning depression, stress, anxiety, parenting issues, and anger management
I genuinely feel lucky to have had Allen as my therapist. The help I received was logical and productive. I have never been more comfortable sharing my thoughts and feelings how they really are.
Written on Jul 07, 2022 after therapy with Allen for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatig
Allen listens and shares good guidance. I have seen improvements in my own behaviors that I have struggled to adapt in my life for a very long time, on my own.
Written on Jun 26, 2022 after therapy with Allen for 1 month on issues concerning relationship issues, intimacy-related issues, self esteem, career difficulties, and coaching
Wise, practical, reasonable, supportive
Written on Jun 18, 2022 after therapy with Allen for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
Allen is thoughtful and listens. He checks in throughout the week. He understands what he is trailing about and encourages me to participate in my own growth.
Written on Jun 14, 2022 after therapy with Allen for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, self esteem, and adhd
He is very helpful and messages me even when we aren't having sessions.
Written on Jun 06, 2022 after therapy with Allen for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, and anger management
Professional without being cold, insightful without being aloof, helpful without being coddling, and most importantly attentive and supportive. He possesses the rare (in my opinion) capacity to know when it is best to speak and when it is best to listen. I would encourage anyone considering him to be your therapist to know he won't just listen to your pain, he actively support you in trying to be better. He helped me be at peace with making some serious life altering decisions and that is something I will always be thankful for.
Written on May 22, 2022 after therapy with Allen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, career difficulties, coping with life changes, and coaching
Allen is a patient listener who is great at offering a perspective outside your own that empowers you and allows you to work toward the best version of yourself...
Written on May 13, 2022 after therapy with Allen for 2 weeks on issues concerning depression, relationship issues, self esteem, career difficulties, and coping with life changes
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