Thank you for taking this step towards gaining support to make a change in an area of concern to you.
I am licensed in the UK with 3 years of professional work experience. My background has been in senior management working in the area of domestic abuse, supporting women and families with the endless difficulties that abuse brings, including overcoming financial, physical and emotional abuse, coercive control, substance misuse. My area of experience in therapy has been in anxiety, depression, low self-esteem, grief and loss, domestic abuse, relationship breakdown and work difficulties. I recognise that there is not a one size fits all approach to therapy and so, the models of therapy I use depends on the needs of each individual and may include Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Person Centred Therapy and Family Therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards making change. I am here to support & empower you in that journey so you may embrace your future, with new confidence.
Additional areas of focus: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Blended Family Issues, Commitment Issues, Divorce and separation, Domestic Violence, Family Problems, Fatherhood Issues, Forgiveness, Hoarding, Immigration Issues, Infidelity, Isolation / loneliness, Jealousy, Money and financial issues, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #393741
These quotes represent just a few of the many positive reviews that we have received for Altia Walters. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
After each session I feel like I have something I can work on with regards to having more clarity
Written on Jun 26, 2024 after therapy with Altia for 2 weeks
Altia has been great. She has helped me identify issues within my relationships and find strategies to improve them.
Written on Jun 12, 2024 after therapy with Altia for 5 months on issues concerning relationship issues, family conflicts, intimacy-related issues, and anger management
Altia Walters is very professional and gives realistic strategies that assists me in getting better as I manage my grief. I highly recommend her as she makes me comfortable when expressing my feelings. I am confident that I will overcome my challenge as she is knowledgeable in helping in this area.
Written on Jun 05, 2024 after therapy with Altia for 2 weeks on issues concerning depression, stress, anxiety, and grief
Altia is such a lovely therapist, it’s been a great journey having Altia supporting me through life and she’s a Christian which is a plus . I’m very happy with her support .
Written on Apr 30, 2024 after therapy with Altia for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, and coping with life changes
Altia is warm, compassionate, thoughtful and profound. In a gentle and supportive manner she has helped me view some major life decisions from a different perspective. I'm better for having her in my life to help me heal, plan and advance my journey.
Written on Mar 12, 2024 after therapy with Altia for 8 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, eating disorders, self esteem, anger management, compassion fatigue, adhd, and coaching
Honestly Altia is great. I don’t even know how to explain it. She understands where I am coming from, provides advice and suggestions. There’s been a positive change in the way I view situations; also including biblical examples and that’s thanks to Altia. I thank God for bringing her my way. God bless her.
Written on Jan 20, 2024 after therapy with Altia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes