I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, eating disorders, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Please be aware my availability is early am before the business day starts and late evenings. I also have weekend availability. Please view my schedule to ensure it matches with yours. Hope to work with you soon!
Additional areas of focus: Abandonment, Aging and geriatric issues, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Drug and alcohol addiction, Eating and food-related issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NY LMHC 005121
These quotes represent just a few of the many positive reviews that we have received for Alyssa Sydor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Love Alyssa - she is a safe place and makes therapy not intimidating
Written on Jul 15, 2026 after therapy with Alyssa for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, and self esteem
Alyssa has been so great with helping me find my footing in a new chapter of my life. Encouraging, supportive, and persistent. I am so grateful for her.
Written on Jun 19, 2026 after therapy with Alyssa for 9 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Alyssa is easy to talk to, and pushes me towards small goals that keep me making progress between sessions
Written on Dec 16, 2025 after therapy with Alyssa for 1 month on issues concerning depression, trauma and abuse, and self esteem
Really enjoy working with Alyssa so far. She’s genuine, listens but also isn’t afraid to say the uncomfortable things. She’s not one to avoid the elephant in the room and as someone who’s direct, I really enjoy this is a therapist as well.
Written on Oct 12, 2025 after therapy with Alyssa for 2 weeks on issues concerning depression, relationship issues, bipolar disorder, and compassion fatigue
I love Alyssa! She’s attentive, listens, stays on topic and always knows what to say!
Written on Jan 31, 2025 after therapy with Alyssa for 4 weeks