I am licensed in Nebraska and Utah with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, depression, executive coaching, professional coaching, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Coping with natural or human-caused disaster, Family of origin issues, Family problems, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems
UT LCSW 14200036-3501
NE LIMHP 3282