I'm a licensed therapist in Kentucky with extensive experience supporting individuals through a wide range of life challenges. I work with clients navigating depression, anxiety, stress, and addiction, as well as those exploring deeper questions around self-worth, life purpose, and personal identity.
My approach addresses both the immediate concerns you're facing and the underlying patterns that may be holding you back. I specialize in helping clients work through communication difficulties, family dynamics, workplace stress, and the unique challenges that come with major life transitions. I'm particularly skilled at supporting women through their specific experiences, including seasonal mood changes, guilt and shame, caregiver responsibilities, and social anxiety.
I believe in meeting you where you are with compassion and genuine care. Whether you're working through self-esteem concerns, relationship struggles, or a sense of emptiness, my goal is to help you build meaningful connections, with yourself and others, and discover a stronger sense of purpose and direction.
I'm honored to walk alongside you as you move toward greater clarity, resilience, and self-love.
Additional areas of focus: Relationship issues, Career difficulties, Compassion fatigue, Concentration, memory and focus (ADHD), Caregiver issues and stress, Communication problems, Emptiness, Family problems, Guilt and shame, Jealousy, Life purpose, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
KY LPCC 172947