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Hi everyone, Are you struggling with excessive stress, anxiety, low self-esteem, poor communication or anger issues? Why suffer any longer when you can gain awareness and learn new skills to live your best life. Working together, we will create a crystal clear vision and understanding of the future you can and deserve to have. We will uncover your hidden challenges, leaving you feeling rejuvenated, reenergized and inspired to start anew. We will always focus on your personal growth and development, transforming you from where you are now to where you want to be.
I have a master's degree in counseling/psychology from Vermont College and I have been a licensed mental health counselor for over 20 years. My therapeutic style includes client-focused, cognitive-behavioral and rational-emotive modalities and I approach each client with the respect and dignity he/she deserves. I have extensive experience in anger management, anxiety, domestic and substance abuse and dealing with issues associated with midlife. I look forward to hearing from you to help you navigate this remarkable and successful journey.
Additional areas of focus:Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Self esteem, Coping with life changes, Communication problems, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Forgiveness, Life purpose, Midlife crisis, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Amy Sherman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amy has helped me a great deal with all the problems I have experienced . I have learned new coping mechanisms and it has helped me greatly.
Written on Jan 16, 2024 after therapy with Amy for 2 years and 11 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, and self esteem
Amy has always been a terrific guide, helping me navigate this thing called life.
Written on Oct 09, 2023 after therapy with Amy for 3 years and 1 month on issues concerning depression, stress, anxiety, relationship issues, and eating disorders
Amy Sherman is thoughtful, caring and listens. Her years of knowledge and expertise in various areas of mental health has really helped me address some concerns in find balance in my day to day life.
Written on Aug 12, 2023 after therapy with Amy for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching,
I’ve had her as a therapist for years and the guided growth I’ve had with her has been instrumental to my development as a man. I’d highly recommend anyone to have her as a therapist
Written on Jun 02, 2023 after therapy with Amy for 3 years and 1 month on issues concerning stress, anxiety, family conflicts, intimacy-related issues, and self esteem
Tells me things that I should know and not what I want to hear very grateful for this kind of help
Written on Oct 06, 2022 after therapy with Amy for 3 months on issues concerning stress, anxiety, addictions, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Great one on ones, Amy is down to earth and does not miss any details. She has done wonders for my mental health and is an exceptional therapist. Has opened my eyes to things I didn’t see in myself and has allowed me to find myself through my struggles. Highly recommend!
Written on Aug 12, 2022 after therapy with Amy for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, anger management, and coping with life changes
Amy listen and understand my situation. She gave me great advices and tools to get thought it. And I feel her concern and want the best for me. Thank you!
Written on Apr 25, 2022 after therapy with Amy for 2 weeks on issues concerning stress, anxiety, relationship issues, and trauma and abuse
Amy is a God Send.
Written on Apr 19, 2022 after therapy with Amy for 1 year and 8 months on issues concerning addictions, and sleeping disorders
Amy Sherman has been key in helping me navigate a very difficult event in my life. In those first few days especially, she gave me advice that made a huge difference in how I got to the other side of my grief and helped me make sense of what happened. Instead of something very sad leaving a scar on my mental health, it has absolutely made me stronger.
Written on Apr 02, 2022 after therapy with Amy for 2 years and 1 month on issues concerning stress, anxiety, family conflicts, and coping with life changes
Empathetic. Practical. Good listener
Written on Oct 13, 2021 after therapy with Amy for 2 weeks on issues concerning relationship issues, and intimacy-related issues
Amy has helped me tremendously throughout our 6 months of therapy. She has helped me become more confident, more knowledgeable and more at ease during every session. I feel very pleased and thankful I found an amazing person like Amy!
Written on Sep 02, 2021 after therapy with Amy for 4 months on issues concerning stress, anxiety, and coping with life changes
Amy is a wonderful counselor! She is kind and caring, and I always enjoy our sessions. I have been working with her for about 3 months now and I am definitely feeling improvements.
Written on Mar 19, 2021 after therapy with Amy for 2 months on issues concerning depression, and stress, anxiety
I haven’t been working Amy Sherman long but she has been tremendously helpful and I look forward to our sessions.
Written on Mar 12, 2021 after therapy with Amy for 2 weeks on issues concerning stress, anxiety, and self esteem
During this time of craziness coming from every angle, Amy has been very helpful in guiding me through this difficult time. She responds quickly with just the right advice and helpful tools to bring my focus back to what is important, what I can change and what I have no control over. She has been a blessing during this unbelievable period in our lives.
Written on Feb 13, 2021 after therapy with Amy for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, anger management, and coping with life changes
I am really enjoying my time with her and learning so much.
Written on Dec 05, 2020 after therapy with Amy for 3 weeks on issues concerning eating disorders, and self esteem
Amy is professional, astute, and very helpful. She seems invested in trying to help. I have enjoyed working with her and she is helping to identify the underlying issues that are at the root of my problems. She is helping me identify and use tools to address them.
Written on Nov 25, 2020 after therapy with Amy for 2 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, and coping with life changes
I have been working with Amy for months and she is great! She listens, cares, and provides great advice. I would highly recommend her.
Written on Nov 24, 2020 after therapy with Amy for 6 months
Amy has been so helpful with relationship, work and lifestyle situations. She listens and gives amazing feedback. Very pleased with how everything has been going!
Written on Oct 21, 2020 after therapy with Amy for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
Amy has really helped me with processing the past and present. We will continue to work through some more I am sure. She encourages me and gives me little messages through the week.
I'm really loving this type of therapy. Makes me feel like I have another team member, another support member someone who is helping me walk through to the other side.
We all need help at times and she is helping me in my time!
Written on Oct 15, 2020 after therapy with Amy for 2 weeks on issues concerning stress, anxiety, addictions, trauma and abuse, grief, and coping with life changes
Amy has been great. She’s been very empathetic and great at listening and helping me get through one of the toughest times of my life.
Written on Oct 06, 2020 after therapy with Amy for 2 months on issues concerning stress, anxiety, and relationship issues
So far. Very Good
Written on Sep 14, 2020 after therapy with Amy for 3 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and compassion fatigue
Amy has helped me tremendously by reminding me to always stay positive. When I started counseling I was in a deep depression and my outlook has dramatically improved. She is also knowledgeable across different topics - now she is helping my husband and I with marriage counseling.
Written on Aug 29, 2020 after therapy with Amy for 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
Amy is very professional and very dedicated to follow the problems I have, very good listener and she gives the right advice
I appreciate the help and advice from Amy
Thank you for your help
Written on Aug 10, 2020 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, addictions, and relationship issues
Amy has helped me with anxiety right away and giving me useful strategies to deal with issues I am working through.
Written on Jul 13, 2020 after therapy with Amy for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and coaching
She has a true understanding of empathy and compassion in her work that is enlightening and refreshing. I am very happy with her advice and her referenced book options throughout my process. Honestly, she is helping me get closer to my overall goal.
Written on Jun 10, 2020 after therapy with Amy for 2 weeks on issues concerning family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
Amy responds quickly and is always helpful. I find that she truly listens and has input at every session. I always feel better after talking to her!
Written on May 17, 2020 after therapy with Amy for 2 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, and coping with life changes
Amy is great. She makes sure she stays in touch and keeps updated with whats going on.
Written on May 15, 2020 after therapy with Amy for 3 weeks on issues concerning relationship issues
Amy is very thorough and has a multitude of experience. She is caring and responds quickly to messages, and our live sessions have been so helpful.
Written on Mar 18, 2020 after therapy with Amy for 2 weeks on issues concerning depression, and compassion fatigue
Amazing
Written on Feb 27, 2020 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and career difficulties
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