Hi everyone, Are you struggling with excessive stress, anxiety, low self-esteem, poor communication or anger issues? Why suffer any longer when you can gain awareness and learn new skills to live your best life. Working together, we will create a crystal clear vision and understanding of the future you can and deserve to have. We will uncover your hidden challenges, leaving you feeling rejuvenated, reenergized and inspired to start anew. We will always focus on your personal growth and development, transforming you from where you are now to where you want to be.
I have a master's degree in counseling/psychology from Vermont College and I have been a licensed mental health counselor for over 20 years. My therapeutic style includes client-focused, cognitive-behavioral and rational-emotive modalities and I approach each client with the respect and dignity he/she deserves. I have extensive experience in anger management, anxiety, domestic and substance abuse and dealing with issues associated with midlife. I look forward to hearing from you to help you navigate this remarkable and successful journey.
- Stress, Anxiety
- Relationship issues
- Anger management
Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Self esteem , Coping with life changes , Communication Problems , Coping with Natural or Human-Caused Disaster , Divorce and Separation , Domestic Violence , Forgiveness , Life Purpose , Midlife Crisis , Posttraumatic Stress , Self-Love , Social Anxiety and Phobia , Women's Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy
LMHC #mh4923 (Expires: 2023-03-31)
Wow. This woman has changed my life and made me feel confident again in overcoming my personal challenges. She has provided me with so many tools I can use in real world situations where I'm feeling stressed. I feel like someone finally understands me!
Amy is the best therapist and has helped me immensely. The journaling exercises really help me to focus and to stay positive.
Amy is a wonderful counselor! She is kind and caring, and I always enjoy our sessions. I have been working with her for about 3 months now and I am definitely feeling improvements.
I haven’t been working Amy Sherman long but she has been tremendously helpful and I look forward to our sessions.
During this time of craziness coming from every angle, Amy has been very helpful in guiding me through this difficult time. She responds quickly with just the right advice and helpful tools to bring my focus back to what is important, what I can change and what I have no control over. She has been a blessing during this unbelievable period in our lives.
Amy has done me the world of good. I finally am able to see my husbands behavior before it starts. I know how to deal with it a lot better . I understand now what’s going on in my relationship. I really have learnt a lot. I’m coping much better.
I am really enjoying my time with her and learning so much.
Amy is professional, astute, and very helpful. She seems invested in trying to help. I have enjoyed working with her and she is helping to identify the underlying issues that are at the root of my problems. She is helping me identify and use tools to address them.
I have been working with Amy for months and she is great! She listens, cares, and provides great advice. I would highly recommend her.
Amy has been so helpful with relationship, work and lifestyle situations. She listens and gives amazing feedback. Very pleased with how everything has been going!
Amy has really helped me with processing the past and present. We will continue to work through some more I am sure. She encourages me and gives me little messages through the week.
I'm really loving this type of therapy. Makes me feel like I have another team member, another support member someone who is helping me walk through to the other side.
We all need help at times and she is helping me in my time!
Amy has been great. She’s been very empathetic and great at listening and helping me get through one of the toughest times of my life.
So far. Very Good
Amy is great. She is really helping me work through my issues.
Amy has helped me tremendously by reminding me to always stay positive. When I started counseling I was in a deep depression and my outlook has dramatically improved. She is also knowledgeable across different topics - now she is helping my husband and I with marriage counseling.
Amy is very professional and very dedicated to follow the problems I have, very good listener and she gives the right advice
I appreciate the help and advice from Amy
Thank you for your help
Amy has helped me with anxiety right away and giving me useful strategies to deal with issues I am working through.
She has a true understanding of empathy and compassion in her work that is enlightening and refreshing. I am very happy with her advice and her referenced book options throughout my process. Honestly, she is helping me get closer to my overall goal.
Amy responds quickly and is always helpful. I find that she truly listens and has input at every session. I always feel better after talking to her!
Amy is great. She makes sure she stays in touch and keeps updated with whats going on.
Amy is very thorough and has a multitude of experience. She is caring and responds quickly to messages, and our live sessions have been so helpful.