Discover Inner Wellbeing and Purpose in Your Life
As a registered psychotherapist and counselor, I specialize in guiding individuals through life’s challenges and helping them rediscover their inner strength and purpose. Whether you're facing anxiety, relationship struggles, or life transitions, I offer a warm, compassionate, and integrative approach to support you on your journey toward emotional well-being.
I work with a range of therapeutic methods tailored to your individual needs, including Person-Centered, Psychodynamic, Transpersonal, and Christian approaches. My goal is to provide a safe, non-judgmental space where you can openly explore your thoughts, feelings, and experiences, and work toward positive change.
Specializations:
Emotional and Mental Health Support: Anxiety, depression, stress, burnout
Life Transitions: Relationship challenges, estrangement, separation, divorce, bereavement, career changes, and adjusting to life in a new country
Mother-Daughter Relationships: Healing and improving communication between mothers and daughters, navigating generational differences, and building healthy emotional connections
Personal Growth: Building self-esteem, managing anger, achieving emotional balance
Addiction Recovery: Overcoming substance and behavioral addictions
I offer individual and couples therapy tailored to your needs and goals, as well as group therapy in a collaborative and supportive environment.
I also run workshops focusing on mother-daughter, mother-son, father-daughter, and father-son healing, exploring their impact on romantic relationships.
Why Work With Me?
Since 2001, I’ve been passionate about helping individuals navigate emotional crises and find clarity and healing. I am here to walk with you through short-term or long-term therapy, uncovering your inner resources to transform pain into understanding and strength. Whether you're seeking clarity during a turbulent time, healing from past pain, or striving for personal growth, I will work with you to help you achieve your goals in a supportive and personalized way.
Languages Spoken: English & Spanish
Therapeutic Philosophy: I believe every challenge presents an opportunity for growth. Together, we will uncover your potential for healing, empowering you to overcome obstacles and lead a more fulfilling life.
Ana Ochoa de Eribe
Registered Psychotherapist and Counsellor (MBACP)
Based in Derbyshire
Website: www.psychotherapyanaeribe.co.uk
Additional areas of focus: Abandonment, Adoption and foster care, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy
BACP Therapist - Registered Member MBACP #395355
These quotes represent just a few of the many positive reviews that we have received for Ana Ochoa de Eribe. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very good.
Written on Oct 21, 2026 after therapy with Ana for 2 months on issues concerning family conflicts, and trauma and abuse