Hello, my name is Ana Parra I am an Licensed Professional Counselor in the state of Texas. I have 8 years experience working in the field of mental health. Throughout my career I have worked with children ages 5-13 years old, adolescents, and adults. I have worked with clients with a wide range of concerns including depression, anxiety, self -esteem, self-harm, substance abuse, trauma, and relationship issues. I believe in treating everyone with respect, sensitivity and compassion. My goal is to provide all of my clients with a safe space in which they can freely express themselves without fear of judgement. My therapy style is warm and interactive. My approaches to therapy include client centered, solution focused, strengths based therapy, CBT, Behavioral Therapy and Trauma Focused Therapy. Seeking help is not an easy thing to do. I applaud you for considering therapy and look forward to meeting with you.
Additional areas of focus: Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Phobias
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
TX LPC 71813
These quotes represent just a few of the many positive reviews that we have received for Ana Parra. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She has done an AMAZING job. She has helped me so much especially because I have to talk myself through things. Also is very patient with my everywhere thoughts.
Written on Oct 13, 2022 after therapy with Ana for 3 months on issues concerning depression, stress, anxiety, eating disorders, and coping with life changes
She is very upbeat and listens great. Makes you feel very comfortable
Written on Jul 09, 2022 after therapy with Ana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
So incredibly gentle and receptive of the things I have been through and am currently going through. Asked me questions that allowed me to dig deeper into myself and really think. I didn't feel tense during our session at all, and am so grateful that I have found her and was able to work with her. Gives great insight and advice. Thank you Ana!
Written on Jun 25, 2022 after therapy with Ana for 3 days on issues concerning depression, stress, anxiety, grief, eating disorders, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Ana is attentive.
Written on Dec 16, 2021 after therapy with Ana for 1 month on issues concerning stress, anxiety, self esteem, and coping with life changes