Therapist Anastasia Ingram-Flores Photo

Anastasia Ingram-Flores, LCSW

Stress, Anxiety Self esteem, Motivation Bipolar disorder Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Hi! I'm Anastasia, a licensed clinical social worker (LCSW) in California with a total of 8.5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Please note that I primarily schedule client sessions on Friday's between 8am-5pm, with Saturday's being help on a case by case basis.

Professional experience

9yrs in practice
Stress, Anxiety Self esteem, Motivation Bipolar disorder Depression Coping with life changes

Additional areas of focus: Addictions, Grief, Career difficulties, Caregiver issues and stress, Commitment Issues, Family Problems, Guilt and shame, Life purpose, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Personality Disorders, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Live Chat

License information

CA LCSW 110239


These quotes represent just a few of the many positive reviews that we have received for Anastasia Ingram-Flores. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Very friendly warm and helpful

Written on Oct 12, 2023 after therapy with Anastasia for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd