Hi! I'm Anastasia, a licensed clinical social worker (LCSW) in California with decade of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Coping with addictions, Coping with grief and loss, Career difficulties, Attachment issues, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Family problems, First responder issues, Guilt and shame, Impulsivity, Life purpose, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Paranoia, Personality disorders, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LCSW 110239
These quotes represent just a few of the many positive reviews that we have received for Anastasia Ingram-Flores. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Anastasia offers me exactly what I need every session. Sometimes when I’m facing challenges it’s not even about finding a solution, sometimes it’s just nice to feel heard and validated. She is extremely respectful and patient, and my sessions have really helped me a lot.
Written on Jun 27, 2024 after therapy with Anastasia for 6 months on issues concerning depression, stress, anxiety, parenting issues, and self esteem
Very friendly warm and helpful
Written on Oct 12, 2023 after therapy with Anastasia for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd