Hi! I'm Anastasia, a licensed clinical social worker (LCSW) in California with a total of 8.5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Please note that I primarily schedule client sessions on Friday's between 8am-5pm, with Saturday's being help on a case by case basis.
Additional areas of focus: Addictions, Grief, Career difficulties, Caregiver issues and stress, Commitment Issues, Family Problems, Guilt and shame, Life purpose, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Personality Disorders, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
CA LCSW 110239
These quotes represent just a few of the many positive reviews that we have received for Anastasia Ingram-Flores. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Anastasia offers me exactly what I need every session. Sometimes when I’m facing challenges it’s not even about finding a solution, sometimes it’s just nice to feel heard and validated. She is extremely respectful and patient, and my sessions have really helped me a lot.
Written on Jun 27, 2024 after therapy with Anastasia for 6 months on issues concerning depression, stress, anxiety, parenting issues, and self esteem
Very friendly warm and helpful
Written on Oct 12, 2023 after therapy with Anastasia for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd