Hi and welcome! I am licensed in Alabama with 35 years of professional work experience, mostly including private practice. I have experience in helping clients with stress, balancing mind, body and spirit, grief, anxiety, trauma and past abuse, motivation, self- esteem, codependence (confusion & fear) and confidence, as well as, mild to moderate depression. Facilitating self-love, life-purpose and empowerment is key. I believe in treating everyone with respect, sensitivity, and compassion. I will meet you where you are, really listening on a deep level and I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Relationship issues, Grief, Compassion fatigue, Codependency, Communication Problems, Coping with Natural or Human-Caused Disaster, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Hospice and End of Life Counseling, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Military and Veterans Issues, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy
AL LICSW 0940C