As a licensed therapist in New York, I bring over two decades of professional experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging transitions, emotional struggles, and personal growth across diverse areas including depression, anxiety, relationship dynamics, and career development.
I specialize in working with individuals experiencing midlife challenges, young adult transitions, women's issues, and mood-related concerns. My approach is compassionate and holistic, focusing on empowering clients to develop self-love, explore life purpose, and heal from experiences of guilt, shame, and emotional pain.
My therapeutic work spans a wide range of focus areas—from relationship complexities like divorce and infidelity to workplace stress, caregiver challenges, and personal identity exploration. I'm committed to creating a supportive, non-judgmental space where clients can authentically examine their experiences and cultivate meaningful personal transformation.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Self esteem, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Caregiver issues and stress, Commitment issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Personality disorders, Polyamory / non-monogamous relationships, Postpartum depression, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NY LCSW-R 088586