I am a California-licensed therapist with 14 years of experience guiding individuals, teens, couples, and families through life's most complex challenges. Grounded in a humanistic philosophy, I collaborate with clients to build a supportive environment where healing happens on their timeline.
My multi-faceted approach combines evidence-based therapies like CBT and DBT with creative and body-centered practices, including Art Therapy and somatic energy work. Whether addressing stress, relationship dynamics, grief, or deep-rooted trauma (PTSD/C-PTSD), I focus on identifying and leveraging your personal strengths to foster lasting growth, resilience, and wellbeing.
Additional areas of focus: Aging and geriatric issues, Attachment issues, Body image, Caregiver issues and stress, Co-morbidity, Communication problems, Control issues, Divorce and separation, Domestic violence, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
CA LMFT 127640