As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address stress, anxiety, trauma, and life transitions with compassionate, targeted strategies. I have extensive experience working with diverse challenges including communication difficulties, social anxiety, addiction recovery, and personal growth.
My therapeutic practice focuses on creating a supportive environment where clients can explore deep-seated emotional patterns, develop healthier coping mechanisms, and work through challenging experiences. I'm particularly skilled in addressing issues related to trauma, shame, impulsivity, and interpersonal dynamics.
Drawing from evidence-based practices, I aim to empower clients to understand their unique emotional experiences and build resilience. Whether you're struggling with addiction, processing past trauma, or seeking to improve personal relationships, I'm committed to walking alongside you with empathy and professional expertise.
Additional areas of focus: Relationship issues, Grief, Self esteem, Depression, Abandonment, Antisocial personality, Co-morbidity, Codependency, Communication problems, Control issues, Dependent personality, Drug and alcohol addiction, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Jealousy, Post-traumatic stress, Process addiction (porn, exercise, gambling), Sex addiction, Sexual assault and abuse, Smoking / vaping cessation, Social anxiety and phobia, Somatization
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
AZ LPC LPC-22817
CO LPC LPC.0015250
TX LPC 98419
These quotes represent just a few of the many positive reviews that we have received for Anita Adams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Anita is an amazing therapist. She makes me feel comforted and heard while also giving me the tools and hard work to improve my life and better understand my emotions and coping mechanisms. I am very grateful to Anita and to Betterhelp for helping me find her.
Written on Feb 06, 2023 after therapy with Anita for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, and coping with life changes
Anita was the BEST! She is so welcoming and comforting and is very knowledgeable about her field. She works with you at your pace and is always offering great pointers and advice. Anita has an incredible sense of empathy while also remaining professional and helpful. I would definitely recommend Anita to anyone who is looking for extra support and a listening ear!
Written on Jan 02, 2023 after therapy with Anita for 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, career difficulties, and coping with life changes
Nice and kind
Written on Dec 03, 2022 after therapy with Anita for 3 months on issues concerning depression, stress, anxiety, addictions, grief, eating disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd