I am licensed in Oklahoma with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Trauma and abuse, Grief, Anger management, Career difficulties, Coaching, Compassion fatigue
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
OK Psychologist 632
These quotes represent just a few of the many positive reviews that we have received for Dr. Anita Russell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Russell is a great listener, she can read into what I'm saying and help me make sense of what I am going through, even though I don't understand some of my issues myself. Her capacity to center me on the most pressing issue helps filter the noise in my life so that I can focus on what matters the most and tqke the proper steps on the path to improving my life.
Written on Dec 15, 2023 after therapy with Anita for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, anger management, and coping with life changes
When you are going through the process of doing therapy you want someone that is empathetic, kind, and insightful. Dr. Russell has a wealth of experience, listens to understand, offers tools and a different perspective. It’s very helpful, and it is a great way to make shifts in your life. You’ll enjoy not only the results, but you will also enjoy the process of self reflection and change with this experienced therapist. I do not hesitate to recommend her to you.
Written on Aug 29, 2023 after therapy with Anita for 2 months on issues concerning grief, coping with life changes, and coaching
A wonderful therapist , understanding , empathetic, just what I needed
Written on May 30, 2023 after therapy with Anita for 1 month on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
She help me with things I should be focusing on and only worry about things that are in my control.
Written on May 13, 2023 after therapy with Anita for 4 weeks on issues concerning depression, stress, anxiety, grief, self esteem, coping with life changes, and adhd