As a licensed therapist in Texas and New Mexico, I bring over a decade of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional wellness, with specialized expertise in depression, anxiety, relationship dynamics, and grief counseling.
I offer a supportive, non-judgmental approach that honors each person's unique journey. My therapeutic work focuses on addressing critical areas like self-love, communication challenges, social anxiety, life transitions, and interpersonal relationships. I'm particularly committed to supporting women, older adults, and individuals experiencing significant life changes.
My approach is collaborative and holistic, designed to help you develop meaningful coping strategies, rebuild emotional resilience, and rediscover personal strength. Whether you're struggling with isolation, family dynamics, or seeking greater purpose, I'm dedicated to walking alongside you with empathy and professional guidance.
Professional experience
14 yrs in practice
Stress and anxiety Relationship issues Coping with grief and loss Depression Coping with life changes
Additional areas of focus:Coping with addictions, Family conflicts, Trauma and abuse, Anger management, Motivation, self esteem, and confidence, Bipolar disorder, Abandonment, Aging and geriatric issues, Attachment issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Family of origin issues, Family problems, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Self-love, Social anxiety and phobia, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Ann Keith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ann is amazing. She has made a huge difference to my life and mental health. I will continue working with her for as long as possible.
Written on May 27, 2026 after therapy with Ann for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes
So sorry my schedule didn’t allow for us to continue. I greatly appreciate the time we had.
Written on May 22, 2026 after therapy with Ann for 4 months on issues concerning relationship issues, family conflicts, grief, eating disorders, coping with life changes, and compassion fatigue
Ann Keith is understanding. Always ready to listen.
Written on Mar 24, 2026 after therapy with Ann for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and self esteem
Perfect listener who is very respectful and on point with observations and suggestions.
Written on Feb 19, 2026 after therapy with Ann for 3 months on issues concerning relationship issues, trauma and abuse, and coping with life changes
Ann is a wonderful listener and is great at repeating back and identifying what you said to validate the conversation. Wonderful rapport building skills. Leads the discussion wisely in the direction the session goes . Great sense of humour . Would highly recommend her
Written on Jan 24, 2026 after therapy with Ann for 2 weeks on issues concerning stress, anxiety, and grief
Ann is very accessible and responsive. She has great wisdom, insight, and expertise across a number of modalities all of which she brings to our work together. I am unable to get away with anything--she keeps me honest. I feel that with Ann and I are co-creating a better, healthier, more authentic version of me.
Written on Jan 19, 2026 after therapy with Ann for 1 year and 5 months on issues concerning relationship issues, and anger management
Anne Keith is amazing! Great listener. Great experience overall. I’m so thankful i found her.
Written on Jan 12, 2026 after therapy with Ann for 11 months on issues concerning stress, anxiety, relationship issues, and grief
I appreciate how Ann looks out for my best interest regardless of whether or not it would benefit her.
Written on Nov 21, 2025 after therapy with Ann for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
great first session i felt that we bonded right away and that she is very knowledgeable and helpful
Written on Aug 04, 2025 after therapy with Ann for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, sleeping disorders, and compassion fatigue
Ann’s willingness to listen first and then break down any problem into small, manageable chunks is astounding. She seems to know what to say at the appropriate times and doesn’t mince her words, nice and to the point.
Written on Mar 21, 2025 after therapy with Ann for 1 month on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, career difficulties, coaching, and adhd
Annie is a great listener and she helps me to feel validated after we talk. She is also wonderful and providing constructive feedback and offering suggestions for handling different life situations.
Written on Feb 06, 2025 after therapy with Ann for 2 weeks on issues concerning relationship issues
She has been amazing in helping me in the short time I’ve been with her. My real feels stronger and I’m better at communicating my needs
Written on Dec 27, 2024 after therapy with Ann for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Ann has been incredibly supportive. She balances empathy while being straightforward and directive when necessary. Considering the topics I have brought forth, I have found her easy to speak with. I have felt comfortable discussing my personal history without feeling judged. Ann was able to get pretty close to some underlying issues, bringing some initial clarity in a short time.
Written on Oct 31, 2024 after therapy with Ann for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, anger management, coaching, and adhd
Ann Keith is a respectful, gifted and insightful therapist!
Written on Aug 30, 2024 after therapy with Ann for 2 months on issues concerning stress, anxiety, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
I have already referred her. And would again. Ann is amazing.
Written on Aug 16, 2024 after therapy with Ann for 3 months on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes
It’s only been a few sessions but Ann has provided amazing insight and information to help me in my journey. She’s likeable and friendly, and straight to the point which I like.
Written on Jul 14, 2024 after therapy with Ann for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
Ann Keith is a true professional, great work, highly recommend.
Written on May 30, 2024 after therapy with Ann for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, coping with life changes, and adhd
Ann has been wonderful. Very easy to talk with and has helped me work through some issues that I have been struggling with. She’s very positive and made me feel heard and understood!!
Written on Feb 19, 2024 after therapy with Ann for 2 weeks on issues concerning relationship issues, and self esteem
Ann is such a good listener, is very empathetic and seems to really care. She is always respectful but is still willing to challenge me where I need it. She is also quick to send resources and gives homework that is always fitting with what I am working on in my life. I would highly recommend her.
Written on Feb 03, 2024 after therapy with Ann for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
Ann Keith is a gifted therapist who is able to be fully present in therapy sessions and who has a wonderful, collaborative style.
Written on Nov 29, 2023 after therapy with Ann for 2 weeks on issues concerning coping with life changes
Ann has been wonderful. We have only had a few sessions so far, but I'm getting a lot out of our sessions either way.
Written on Nov 28, 2023 after therapy with Ann for 2 weeks on issues concerning stress, anxiety, relationship issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
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