I have a Masters and PhD in Counseling and Counselor Education, with over 18 years of experience in the field as a counselor, supervisor, and counselor educator. I was initially drawn to counseling to work with young adults in transition over the college years, but quickly became interested in working with people throughout all stages of the lifespan.
I believe in helping people to live satisfied, authentic, and genuine lives and strive to help clients set and achieve goals in getting there! I believe that the client is the best expert on their own lives, and I am here to be a sounding board for you as you consider what changes you want to make to increase satisfaction and success in your life. You will find my approach gentle, but direct, as I help you to identify ineffective behaviors and habits. I have experience working with addiction, anxiety, trauma, stress, relationship issues, identity issues, and career/lifestyle goals, to name a few. I am committed to providing a counseling approach that respects your personal values and integrates those into the work we do together.
I currently reside and teach in the Pacific Northwest region (Washington State) as well as work with clients in Illinois and Idaho.
In addition to my work as a clinician, I am a full-time professor of counseling, which allows me to remain current in regards to counseling best practices and resources, and am constantly adding to my own knowledge base, which benefits my clinical work with clients.
I look forward to the opportunity to work with you!
Additional areas of focus: Addictions, LGBT, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
IL LCPC 180009735
ID LCPC 8861670
These quotes represent just a few of the many positive reviews that we have received for Dr. Ann Maureen McCaughan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s wonderful
Written on Sep 29, 2021 after therapy with Ann Maureen for 10 months on issues concerning stress, anxiety, intimacy-related issues, career difficulties, and coping with life changes
Dr. McCaughan is a warm and emotionally in tune person. With her expertise, she has been able to guide and help me heal in places where other therapists have failed. I would recommend her to anyone in need of emotional assistance.
Written on Jun 20, 2021 after therapy with Ann Maureen for 7 months on issues concerning depression, addictions, trauma and abuse, grief, and career difficulties
Dr. McCaughan is compassionate, patient and engaged during our sessions. I feel very comfortable sharing sensitive information with her.
Written on Apr 06, 2021 after therapy with Ann Maureen for 4 months on issues concerning relationship issues
Talking to Dr. McCaughan has made a huge impact already on me and I am noticing the ways she has helped me to navigate anxiety and low self esteem start to take root in my life. I’m grateful.
Written on Apr 04, 2021 after therapy with Ann Maureen for 4 months on issues concerning depression, stress, anxiety, grief, self esteem, and coaching
A great counselor. Caring and supportive.
Written on Dec 26, 2020 after therapy with Ann Maureen for 1 month on issues concerning relationship issues, and family conflicts