Therapist Anna Alberti Photo

Anna Alberti, LMHC

Stress, Anxiety Addictions Grief Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

Anna Alberti, LMHC. 25 years of counseling experience. Let me assist you on your journey to a healthy mental health. I have tools that can help you with stress management, healthy relationship communication, motivation for change and identifying your goals for treatment.

Assisting clients in identifying their needs, motivation for change and life balance has been my journey as a counselor. Person-Centered Therapy, Cognitive Behavior Therapy (CBT) and Dialectical behavior therapy (DBT) with Mindfulness have proven scientifically to assist clients in evaluating their needs and how to change unhealthy negative thinking behaviors which prevent their happiness and journey to joy. I utilize psychoeducation tools and a Holestic approach to counseling (Mind, Body, Spirit balance) Let's explore your goals together to help you find the peace and happiness you deserve in your life!

Professional experience

26yrs in practice
Stress, Anxiety Addictions Grief Self esteem, Motivation Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hearing Impaired, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Sex Addiction, Sexual Assault and Abuse, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH8226

Reviews

These quotes represent just a few of the many positive reviews that we have received for Anna Alberti. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She’s amazing!

Written on Jul 18, 2024 after therapy with Anna for 7 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

I've only had one session but that one session was extremely helpful. I've book my second session, so expect even better results.

Written on Jul 08, 2024 after therapy with Anna for 1 month on issues concerning coaching, and adhd

Anna has provided me knowledge, skills and tools to help me navigate life during a stressful time. The more I learn and discover who I am, the closer I get to my authentic self. Thank you, Anna! I am grateful.

Written on Jun 28, 2024 after therapy with Anna for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse

I enjoy my sessions with Anna. They are helpful and I feel like I am learning a lot with her and getting better bit by bit. She seems to understand me well and I feel comfortable to share what I need in my sessions.

Written on Jun 16, 2024 after therapy with Anna for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

She is the best

Written on May 23, 2024 after therapy with Anna for 5 months on issues concerning stress, anxiety

Great therapist!

Written on May 15, 2024 after therapy with Anna for 1 year and 1 month on issues concerning stress, anxiety, and self esteem