Therapist Anna Alberti Photo

Anna Alberti, LMHC

Stress, Anxiety Addictions Grief Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

Anna Alberti, LMHC. 25 years of counseling experience. Let me assist you on your journey to a healthy mental health. I have tools that can help you with stress management, healthy relationship communication, motivation for change and identifying your goals for treatment.

Assisting clients in identifying their needs, motivation for change and life balance has been my journey as a counselor. Person-Centered Therapy, Cognitive Behavior Therapy (CBT) and Dialectical behavior therapy (DBT) with Mindfulness have proven scientifically to assist clients in evaluating their needs and how to change unhealthy negative thinking behaviors which prevent their happiness and journey to joy. I utilize psychoeducation tools and a Holestic approach to counseling (Mind, Body, Spirit balance) Let's explore your goals together to help you find the peace and happiness you deserve in your life!

Professional experience

26 yrs in practice
Stress, Anxiety Addictions Grief Self esteem, Motivation Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH8226

Reviews

These quotes represent just a few of the many positive reviews that we have received for Anna Alberti. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Anna help me in a lot of ways I will always used advice from her so I move on with my life I feel better about myself which I did before but it’s nice to know Thank you Anna

Written on May 09, 2025 after therapy with Anna for 8 months on issues concerning relationship issues

Anna has really helped me see that my previous communication skills were really lacking. She has given me new tools and techniques to improve my communication skills with my wife and others. I would gladly recommend her to anyone .

Written on May 08, 2025 after therapy with Anna for 2 weeks on issues concerning relationship issues

She is very good at what she does. She listens and help me with what I am going threw

Written on Apr 22, 2025 after therapy with Anna for 3 weeks on issues concerning lgbt, relationship issues, family conflicts, grief, self esteem, and coping with life changes

Ms Alberti helped me navigate a difficult time in my life and taught me some useful skills to help myself. I will be requesting her for my therapist again.

Written on Mar 19, 2025 after therapy with Anna for 3 weeks on issues concerning trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Anna is so wise and truly listens without judgement. Therapy is relatively new to me and I am such a reserved person that I am terrified going into each session but always end my sessions with Anna feeling lighter and more confident. I highly recommend her as a therapist and look forward to my continued healing with Anna’s help :)

Written on Mar 06, 2025 after therapy with Anna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes

Anna is an excellent listener and provides exactly the appropriate study guides to help with specific issues that we discuss. I highly recommend Anna as a therapist.

Written on Jan 20, 2025 after therapy with Anna for 2 years on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, and sleeping disorders