Therapist Anna Alberti Photo

Anna Alberti, LMHC

Stress, Anxiety Addictions Grief Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

Anna Alberti, LMHC. 25 years of counseling experience. Let me assist you on your journey to a healthy mental health. I have tools that can help you with stress management, healthy relationship communication, motivation for change and identifying your goals for treatment.

Assisting clients in identifying their needs, motivation for change and life balance has been my journey as a counselor. Person-Centered Therapy, Cognitive Behavior Therapy (CBT) and Dialectical behavior therapy (DBT) with Mindfulness have proven scientifically to assist clients in evaluating their needs and how to change unhealthy negative thinking behaviors which prevent their happiness and journey to joy. I utilize psychoeducation tools and a Holestic approach to counseling (Mind, Body, Spirit balance) Let's explore your goals together to help you find the peace and happiness you deserve in your life!

Professional experience

26 yrs in practice
Stress, Anxiety Addictions Grief Self esteem, Motivation Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH8226

Reviews

These quotes represent just a few of the many positive reviews that we have received for Anna Alberti. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have really connected with Anna from our very first session. She is receptive and offers her resource ideas as we meet. I feel she has great insight after many years in her field. I feel safe in her care. Thanks Anna

Written on Mar 26, 2026 after therapy with Anna for 2 months on issues concerning depression, addictions, relationship issues, grief, and coping with life changes

I have been going through A LOT in the past 18 months - 2 serious vehicle accidents (neither any fault on my part), months of physical therapy, a knee surgery & my 51 yr old son passed away February 2025. There are days I feel I can't go on and Anna has been very helpful with ideas to cope and move beyond these situations. She is a very good listener, asks good questions and helps bring things into proper perspective. I appreciate that she validates my feelings while helping me find solutions to move forward.

Written on Mar 08, 2026 after therapy with Anna for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and grief

I have only had a couple sessions and have not been able to get to my homework yet but Anna Has be so incredibly helpful in hearing my problems and identifying a root issue to work on. My deep deep depressive thoughts have subsided thanks to have this professional outlet

Written on Mar 02, 2026 after therapy with Anna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, anger management, bipolar disorder, coaching, and adhd

Listens well and very kind

Written on Dec 12, 2025 after therapy with Anna for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Anna has been so extremely helpful and knowledgeable in my few therapy sessions I have had with her. The homework is very helpful and I really enjoy looking forward to my Thursday Sessions. She has helped me break down walls that I didn’t think I was capable of as far as communication goes, and many more sessions are needed to break the others. I don’t just talk about my trauma to anyone, and she has made it so welcoming to do so. Thanks Anna!!!

Written on Oct 31, 2025 after therapy with Anna for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and adhd

I have benefitted for the last couple of years with Anna. She keeps me on task and I have made progress in areas that I had become stuck on for decades. Thanks, Anna

Written on Aug 16, 2025 after therapy with Anna for 2 years and 1 month on issues concerning depression, stress, anxiety, grief, and coping with life changes