Hello, I am Anna Alberti, LMHC. Are you struggling with Life Changes? Do you have unresolved or complicated grief loss issues? Have you healed your inner child? Do you struggle with unhealthy coping / and or addictions? The answers have all been self- explored by myself and successfully with my client’s during my 22 years of counseling experience. Assisting clients in identifying their needs, motivation for change and life balance has been my journey as a counselor. Person-Centered Therapy, Cognitive Behavior Therapy (CBT) and Dialectical behavior therapy (DBT) with Mindfulness have proven scientifically to assist clients in evaluating their needs and how to change unhealthy behaviors learned often during adolescence which prevent their happiness and journey to joy. Let's explore your goals together to help you find the joy you deserve in your life!
- Stress, Anxiety
- Self esteem
- Coping with life changes
LGBT , Relationship issues , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Anger management , Career difficulties , Depression , Coaching , Compassion fatigue , ADHD , Aging and Geriatric Issues , Caregiver Issues and Stress , Codependency , Communication Problems Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #MH 8226 (Expires: 2021-03-01)
Anna has been an excellent counselor for me. She listens and seems to understand my issues very well. She is patient and caring and a great support for me. I am grateful to have her guiding me thru my process of growth and self-understanding
Within just a few sessions, I already felt an improvement in my overall health. Anna's encouraged many activities and suggested many worksheets/books to help me in my journey to become a less anxious and more confident person. She's awesome at responding to my written messages and is so attentive and helpful during our live sessions. I've worked with many many counselors before and none have helped me as much as her, and we've only been working together a few months!
She is extremely responsive, very helpful, and in a short time has helped me a lot. I would like to keep going with her
She's very kind and takes the time to really listen. Her suggestions have made a positive difference to me.
I have always wanted to go to therapy, but never knew how to start. After signing up for BetterHelp I was matched with Anna, who has been incredible. Anna has greatly improved my outlook on so many different things and situations. My mental health has never been better. I am so happy to have been matched with Anna, and I always look forward to talking with her.
Anna has been a great listener in my time of need. She is accessible and quick in her responses. Having someone to talk to in this strange time has been key for me and I believe Anna has helped me through a lot.
Ms. Anna is an amazing person and I have felt so much better talking with her and have been able to gain my happiness back, so much so that people around me have noticed a difference in just a couple weeks. I am so thankful for what she does as a counselor, she’s very attentive and encouraging of new changes for your life.
Dr. Alberti is very kind and speaking to you about your problems. She has nailed on the head a lot of the problems I’m going through. In addition, she has suggested a few books and articles that also nailed it on the head! She is prompt in starting her sessions on time, and is flexible in how she communicates. Our sessions weren’t without it’s hard times in the beginning. There was a time where I felt misdiagnosed, and was suggested to take medical precautions on healing my mental stability. This put me in a kind of paranoid, self-conscious state, and I stop writing in my journal as a result, because I felt my issue was incorrectly judged. I realized that some of it was due to miscommunication. It was a misunderstanding of her not knowing me, and vice versa. Once I explained my position in writing my journal, things ran along a lot smoother. She encouraged me to write how I feel in my journal, I started to feel a lot freer and less judged, and our relationship started to develop a lot better as patient and doctor. I would suggest Dr. Alberti to anyone who struggles in healing themselves
Anna is right on point!
She has been great. I’ve already recommended her to another couple. :)
I feel comfortable with Anna and I have confidence in her guidance.