Anna Alberti

(LMHC)

About Me

Hello, I am Anna Alberti, LMHC. Are you struggling with Life Changes? Do you have unresolved or complicated grief loss issues? Have you healed your inner child? Do you struggle with unhealthy coping / and or addictions? The answers have all been self- explored by myself and successfully with my client’s during my 22 years of counseling experience. Assisting clients in identifying their needs, motivation for change and life balance has been my journey as a counselor. Person-Centered Therapy, Cognitive Behavior Therapy (CBT) and Dialectical behavior therapy (DBT) with Mindfulness have proven scientifically to assist clients in evaluating their needs and how to change unhealthy behaviors learned often during adolescence which prevent their happiness and journey to joy. Let's explore your goals together to help you find the joy you deserve in your life!


Specialties

  • Stress, Anxiety
  • Addictions
  • Grief
  • Self esteem
  • Coping with life changes
Also experienced in:
LGBT , Relationship issues , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Anger management , Career difficulties , Depression , Coaching , Compassion fatigue , ADHD , Aging and Geriatric Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 22

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #MH 8226 (Expires: 2021-03-01)


Reviews

Written by P.A. on Aug 05, 2020 after counseling with Anna for 3 months on issues concerning relationship issues, trauma and abuse, grief, and intimacy-related issues

Anna has been an excellent counselor for me. She listens and seems to understand my issues very well. She is patient and caring and a great support for me. I am grateful to have her guiding me thru my process of growth and self-understanding

Written by T.I. on Jul 28, 2020 after counseling with Anna for 3 months on issues concerning stress, anxiety, relationship issues, and self esteem

Within just a few sessions, I already felt an improvement in my overall health. Anna's encouraged many activities and suggested many worksheets/books to help me in my journey to become a less anxious and more confident person. She's awesome at responding to my written messages and is so attentive and helpful during our live sessions. I've worked with many many counselors before and none have helped me as much as her, and we've only been working together a few months!

Written by S.T. on Jul 23, 2020 after counseling with Anna for 2 weeks

She is extremely responsive, very helpful, and in a short time has helped me a lot. I would like to keep going with her

Written by A.L. on Jul 03, 2020 after counseling with Anna for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and self esteem

She's very kind and takes the time to really listen. Her suggestions have made a positive difference to me.

Written by C.H. on Jun 07, 2020 after counseling with Anna for 1 month on issues concerning depression, stress, anxiety, relationship issues, and self esteem

I have always wanted to go to therapy, but never knew how to start. After signing up for BetterHelp I was matched with Anna, who has been incredible. Anna has greatly improved my outlook on so many different things and situations. My mental health has never been better. I am so happy to have been matched with Anna, and I always look forward to talking with her.

Written by A.L. on May 02, 2020 after counseling with Anna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes

Anna has been a great listener in my time of need. She is accessible and quick in her responses. Having someone to talk to in this strange time has been key for me and I believe Anna has helped me through a lot.

Written by A.U. on Apr 21, 2020 after counseling with Anna for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd

Ms. Anna is an amazing person and I have felt so much better talking with her and have been able to gain my happiness back, so much so that people around me have noticed a difference in just a couple weeks. I am so thankful for what she does as a counselor, she’s very attentive and encouraging of new changes for your life.

Written by C.O. on Mar 17, 2020 after counseling with Anna for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, and career difficulties

Dr. Alberti is very kind and speaking to you about your problems. She has nailed on the head a lot of the problems I’m going through. In addition, she has suggested a few books and articles that also nailed it on the head! She is prompt in starting her sessions on time, and is flexible in how she communicates. Our sessions weren’t without it’s hard times in the beginning. There was a time where I felt misdiagnosed, and was suggested to take medical precautions on healing my mental stability. This put me in a kind of paranoid, self-conscious state, and I stop writing in my journal as a result, because I felt my issue was incorrectly judged. I realized that some of it was due to miscommunication. It was a misunderstanding of her not knowing me, and vice versa. Once I explained my position in writing my journal, things ran along a lot smoother. She encouraged me to write how I feel in my journal, I started to feel a lot freer and less judged, and our relationship started to develop a lot better as patient and doctor. I would suggest Dr. Alberti to anyone who struggles in healing themselves

Written by K.A. on Mar 08, 2020 after counseling with Anna for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

Anna is right on point!

Written by D.A. on Mar 04, 2020 after counseling with Anna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes

She has been great. I’ve already recommended her to another couple. :)

Written by B.A. on Jan 20, 2020 after counseling with Anna for 2 weeks on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coaching, compassion fatigue, and adhd

I feel comfortable with Anna and I have confidence in her guidance.