I am a Licensed Professional Counselor who is currently pursuing a PhD in holistic health. I am passionate about helping others help themselves.
I believe my purpose is to help others find the right path and methods to improve their quality of life through mental and physical development. I am have completed my Trauma Certification through the Trauma Care Institute. I am also trained in Trauma informed yoga as well as Baptiste style yoga.
I use a wide variety of methods in counseling. One of my favorite models is Cognitive Behavior therapy. I specialize in working with children, adolescents, and adults with a focus on trauma and integrated well-being.
I received my Master of Arts in Professional Counseling at Texas Wesleyan. I am currently attending Wroclaw University in Poland and is targeted to graduate with her PhD in 2021.
- Stress, Anxiety
- Relationship issues
- Self esteem
Addictions , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Attachment Issues , BDSM, Kink, Alternative Sex Culture , Body Image , Co-morbidity , Commitment Issues , Dissociation , Eating and Food-Related Issues , Emptiness , Family Problems , Forgiveness , Gender Dysphoria , Guilt and Shame , Impulsivity , Infidelity , Isolation/Loneliness , Life Purpose , Midlife Crisis , Mood Disorders , Panic Disorder and Panic Attacks , Posttraumatic Stress , Self-Harm , Self-Love , Sexuality , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #74071 (Expires: 2023-04-30)
I feel grateful to have been matched with Anna. She’s extremely easy to talk to, compassionate and understanding, and she does an excellent job of helping me to understand my behaviors. I look forward to continuing my sessions with her!
She’s really great. I’d given up hope after being paired with two disappointing professionals. One actually ate (without asking) during our initial meeting. Anna, however, has been nothing short of professional. Thank you.
I feel like I am really heard when I talk with Anna. I feel like she really listens and understands how to help me.
My sessions with Anna have been great so far. She understands me well, helps me find ways to approach my issues, and it generally feels like she’s invested.
Anna was great she checked up on me a few days after our session. I appreciated that it really showed she cares.
Anna has been very helpful in the short time that I have spoken to her. She listens carefully and asks very intuitive questions that often lead you to recognize things you were not aware of within yourself. She is down to earth and friendly but not pushy. I feel comfortable and like I’ve known her for longer. I would definitely recommend Anna as a counselor.