Life can take you through experiences that feel overwhelming, isolating, or just plain hard to carry on your own. I work with individuals who are navigating things like domestic violence, relationship challenges, divorce, infertility, postpartum depression, anxiety, grief, and trauma. I also have a special understanding of the unique stressors that come with military life and supporting military families—frequent transitions, separation, and the emotional weight that can come with it.
My approach is compassionate, supportive, and down-to-earth. I want you to feel safe showing up exactly as you are—no pressure, no judgment. Whether you’re trying to make sense of a painful experience, rebuild after a difficult relationship, cope with anxiety, or process loss, we’ll take it one step at a time together.
Additional areas of focus: Stress and anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family problems, Fertility issues, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCSW C019368
These quotes represent just a few of the many positive reviews that we have received for Annastacia Hardin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very professional and easy to communicate with.
Written on Nov 02, 2026 after therapy with Annastacia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, self esteem, coping with life changes, and coaching
She is very helpful and gives me tools to help me between sessions
Written on Sep 28, 2026 after therapy with Annastacia for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, and coping with life changes
Each session builds on every other session. I feel Anna knows me and my history well enough to make each new session another piece to build on
Written on Sep 19, 2026 after therapy with Annastacia for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, coping with life changes, and compassion fatigue