About Me
Hi, if you are reading this it means you are seeking assistance in taking better control of your life to feel good about yourself and develop the skills necessary to solve what you view as problems. Today, many people are now seeking and receiving help to better control their lives. So, you are not alone. My goal will be to help you focus on the things that you see as impediments to your progress with expectation of assisting you in reordering your thoughts, and how and why your current thought process has led to where you feel you are emotionally today. I believe this approach can aid you in learning new ways to handle feelings and new ways of viewing the world around you. In other words, place a focus on your understanding affective stance and assist you in acquiring additional skills that possess the potential to help you be happy, healthy and have a good life.
I formerly worked for twenty years at Rutgers University as a therapist serving clients who were working on successfully reintegrating into society. As such I had regular on-going collaborative relationships with State and Federal Authorities. I am a New Jersey based Licensed Based Counselor (LPC) with 26 years’ experience as a Mental Health Therapist. While I started at Better Help in 2021, I had to limit my involvement until 2025. My experience includes behavioral health centers, correctional institutions, schools, and in-home situations. My therapeutic approach focuses on assisting clients through focusing on evidence-based modalities such as Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Motivational Interviewing and Solution Focused Counseling.
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Multicultural concerns, Post-traumatic stress, Prejudice and discrimination, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems
NJ LPC 37PC00320600
These quotes represent just a few of the many positive reviews that we have received for Anne Boyd Hinton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Anne always checks in on me to see how I’m doing. I appreciate that so much!
Written on Jan 07, 2024 after therapy with Anne for 4 months on issues concerning stress, anxiety, grief, eating disorders, and sleeping disorders
Fantastic
Written on Feb 28, 2022 after therapy with Anne for 6 months on issues concerning stress, anxiety, family conflicts, anger management, career difficulties, coping with life changes, and adhd
So far I have been very pleased with my counselor Anne Boyd Hinton. She is very responsive, understands my issues and her advice has been spot on. I look forward to continuing our sessions.
Written on Sep 17, 2021 after therapy with Anne for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and anger management
I am grateful for her guidance. I am lucky to be assigned to her. Thank you.
Written on Sep 11, 2021 after therapy with Anne for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue