I am a warm and caring Therapist who believes in human potential. I am licensed in California and previously worked for County Behavioral Health with children, teens and adults. My current areas of focus are in helping clients with past trauma and abuse; including ways they can improve their self-esteem, confidence, and self-efficacy. I also enjoy helping couples improve their communication skills. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling, balanced and happier life takes courage. I am here to support you in that process.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Coping with life changes
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
CA LMFT 123367
These quotes represent just a few of the many positive reviews that we have received for Anne Holding. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is amazing
I cannot thank Anne enough. I did not realize how much I needed help and guidance without judgment. She has been wonderful. She make me feel safe so that I can feel free to express my feelings and figure out what I can do to help myself. I would definitely recommend Anne.
Anne is very supportive and helped me process some challenging life changes. Highly recommended.
Super sweet and understanding :)