About me

I am a warm and caring Therapist who believes in human potential. I am licensed in California and previously worked for County Behavioral Health with children, teens and adults. My current areas of focus are in helping clients with past trauma and abuse; including ways they can improve their self-esteem, confidence, and self-efficacy. I also enjoy helping couples improve their communication skills. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling, balanced and happier life takes courage. I am here to support you in that process.


  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Self esteem
  • Coping with life changes

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 4

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


CA LMFT 123367


These quotes represent just a few of the many positive reviews that we have received for Anne Holding. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Nov 29, 2022 after therapy with Anne for 1 month on issues concerning depression, stress, anxiety, sleeping disorders, and career difficulties

She is amazing

Written on Nov 25, 2022 after therapy with Anne for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, self esteem, coping with life changes, and compassion fatigue

Great fit

Written on Nov 08, 2022 after therapy with Anne for 2 weeks on issues concerning family conflicts, and trauma and abuse

I cannot thank Anne enough. I did not realize how much I needed help and guidance without judgment. She has been wonderful. She make me feel safe so that I can feel free to express my feelings and figure out what I can do to help myself. I would definitely recommend Anne.

Written on Nov 02, 2022 after therapy with Anne for 4 weeks on issues concerning addictions, relationship issues, family conflicts, and parenting issues

Anne is very supportive and helped me process some challenging life changes. Highly recommended.

Written on Oct 18, 2022 after therapy with Anne for 3 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, and anger management

Super sweet and understanding :)

Work with me!