"Discovering the truth about ourselves is a lifetime's work, but it's worth the effort." -Mr. Fred Rogers. Awareness is the main goal in all my counseling sessions. If you are not aware of what needs to be worked on, discussed, overcome, or addressed, then you will never be equipped with the proper tools needed to resolve or work through challenges. I will help you peel back the layers of your life and discover who you truly are in order to help you tap into the best version of yourself.
I offer another perspective that is sometimes needed when decisions need to be made or situations arise in life that are difficult to comprehend. Other times you just need someone to listen or affirm what you are believing. In any case, I can be an objective voice of reason.
Counseling is not one-size-fits-all. I have always felt that I possess the innate ability to not just connect with people but to always provide them with a tailored counseling experience.
Additional areas of focus:Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Emptiness, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Postpartum depression, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Anthony Garza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Anthony is a good fit.
Written on Sep 20, 2024 after therapy with Anthony for 4 months on issues concerning addictions, relationship issues, and intimacy-related issues
Anthony Garza is an amazing guy! I felt that clique you'd want with a therapist right from the start. He's smart, kind, funny and most of all he really cares. The level of commitment he was when it comes to helping people is next to none. He has done an amazing job so far and I couldn't recommend him enough!!!
Written on Aug 23, 2024 after therapy with Anthony for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Higher level individual who can actually help you get there too!
Written on Aug 02, 2024 after therapy with Anthony for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Great therapist and direction in my journey
Written on Jun 25, 2024 after therapy with Anthony for 3 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coaching
Anthony has been an exceptional therapist for me. He's an attentive listener and provides a diverse range of solutions. His relatability and articulate communication style make sessions incredibly valuable. Highly recommend for anyone seeking effective therapy.
Written on Jan 09, 2024 after therapy with Anthony for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, bipolar disorder, and adhd
Anthony is the best!!!
Written on Nov 20, 2023 after therapy with Anthony for 1 year and 7 months on issues concerning depression, grief, sleeping disorders, self esteem, and anger management
Amazing
Written on Apr 21, 2023 after therapy with Anthony for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Love him
Written on Oct 11, 2022 after therapy with Anthony for 5 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar dis
I have an incredible high paying job that is totally my dream job, but two instances of me being passed up for a promotion made me doubt myself in a terrible and hurtful way. I almost quit, but Anthony’s guidance helped me persevere. I’m still working at this job a year later and my position has developed into something better than I could have hoped for. I am so glad I had Anthony and that I never gave up!
Written on Aug 21, 2022 after therapy with Anthony for 1 year on issues concerning depression, stress, anxiety, lgbt, relationship issues, eating disorders, self esteem, career difficulties, and adhd
Anthony has helped me with so much. I'm a completely different person from when I started therapy and I have a new outlook on life. I'm incredibly grateful.
Written on Jul 14, 2022 after therapy with Anthony for 9 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
So far has been a super pleasant experience, feeling like I am being listened to and given the time to grow on my own. I have been given tasks to make changes and I feel like they have been easy enough for me to complete. Feel like I am on a good path.
Written on Apr 19, 2022 after therapy with Anthony for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Anthony has a deep sense of empathy, innate ability to connect and takes a no b.s. approach to objectively counseling. I appreciate that he takes every minute to maximize the time we have and get straight to helping me understand and face the root causes of the things in my life that are bringing me the most anguish. Though there’s only so much personal history or ongoing life events you can cover in one session, I still leave feeling like I’m better equipped to engage in serious reflection to better understand myself and how to achieve the life my heart desires most. I’d definitely recommend him to those looking to seriously embark on the journey to finding freedom from ones inner critic(s), in hopes of finding the courage to discover and better understand your deep sense of self and purpose to live a more authentic, honest and freeing life.
Written on Dec 22, 2021 after therapy with Anthony for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, coaching, and adhd
Anthony has helped me on a journey of self-discovery while also keeping it light. I have appreciated my time with Anthony and genuinely feel I have progressed. I would recommend Anthony to anyone looking for a therapist who relates, laughs, and understands where you are coming from. Anthony is highly personable, and I enjoyed every session with him. He will make you look deep into yourself to find the answers you need but will coach you along the way. I enjoyed this experience much more because of him.
Written on Dec 07, 2021 after therapy with Anthony for 1 month on issues concerning stress, anxiety, family conflicts, intimacy-related issues, self esteem, career difficulties, and adhd
Anthony has been god sent. He has helped through my healing process and has always held my accountable and has always encourage me to do the work. He has truly changed my life.
Written on Nov 30, 2021 after therapy with Anthony for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue
Very friendly and supportive! Easy to talk to and has a way with words! Happy to talk to and always leave the session on a good note. Positives only
Written on Nov 28, 2021 after therapy with Anthony for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, and bipolar disorder
Mr. Garza was everything I hoped he would be. His direct approach works perfectly with my personality. I look forward to our next session.
Written on Aug 31, 2021 after therapy with Anthony for 2 days on issues concerning relationship issues
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