"Discovering the truth about ourselves is a lifetime's work, but it's worth the effort." -Mr. Fred Rogers. Awareness is the main goal in all my counseling sessions. If you are not aware of what needs to be worked on, discussed, overcome, or addressed, then you will never be equipped with the proper tools needed to resolve or work through challenges. I will help you peel back the layers of your life and discover who you truly are in order to help you tap into the best version of yourself.
I offer another perspective that is sometimes needed when decisions need to be made or situations arise in life that are difficult to comprehend. Other times you just need someone to listen or affirm what you are believing. In any case, I can be an objective voice of reason.
Counseling is not one-size-fits-all. I have always felt that I possess the innate ability to not just connect with people but to always provide them with a tailored counseling experience.
Additional areas of focus: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Body image, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Money and financial issues, Multicultural Concerns, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-love, Sexual Assault and Abuse, Sexuality, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems
TX LPC 69750
These quotes represent just a few of the many positive reviews that we have received for Anthony Garza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Anthony has been an exceptional therapist for me. He's an attentive listener and provides a diverse range of solutions. His relatability and articulate communication style make sessions incredibly valuable. Highly recommend for anyone seeking effective therapy.
Written on Jan 09, 2024 after therapy with Anthony for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, bipolar disorder, and adhd
Anthony is the best!!!
Written on Nov 20, 2023 after therapy with Anthony for 1 year and 7 months on issues concerning depression, grief, sleeping disorders, self esteem, and anger management
Absolutely amazing!
Written on Apr 25, 2023 after therapy with Anthony for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Amazing
Written on Apr 21, 2023 after therapy with Anthony for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Love him
Written on Oct 11, 2022 after therapy with Anthony for 5 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar dis
I have an incredible high paying job that is totally my dream job, but two instances of me being passed up for a promotion made me doubt myself in a terrible and hurtful way. I almost quit, but Anthony’s guidance helped me persevere. I’m still working at this job a year later and my position has developed into something better than I could have hoped for. I am so glad I had Anthony and that I never gave up!
Written on Aug 21, 2022 after therapy with Anthony for 1 year on issues concerning depression, stress, anxiety, lgbt, relationship issues, eating disorders, self esteem, career difficulties, and adhd