"Discovering the truth about ourselves is a lifetime's work, but it's worth the effort." -Mr. Fred Rogers. Awareness is the main goal in all my counseling sessions. If you are not aware of what needs to be worked on, discussed, overcome, or addressed, then you will never be equipped with the proper tools needed to resolve or work through challenges. I will help you peel back the layers of your life and discover who you truly are in order to help you tap into the best version of yourself.
I offer another perspective that is sometimes needed when decisions need to be made or situations arise in life that are difficult to comprehend. Other times you just need someone to listen or affirm what you are believing. In any case, I can be an objective voice of reason.
Counseling is not one-size-fits-all. I have always felt that I possess the innate ability to not just connect with people but to always provide them with a tailored counseling experience.
- Family conflicts
- Bipolar disorder
- Coping with life changes
Stress, Anxiety , Addictions , Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Coaching , Compassion fatigue , Body Image , Codependency , Commitment Issues , Communication Problems , Control Issues , Emptiness , Family Problems , Fatherhood Issues , First Responder Issues , Forgiveness , Guilt and Shame , Hospice and End of Life Counseling , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Men's Issues , Money and Financial Issues , Multicultural Concerns , Postpartum Depression , Process addiction (porn, exercise, gambling) , Self-Love , Sexuality , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Solution-Focused Therapy
TX LPC 69750
These quotes represent just a few of the many positive reviews that we have received for Anthony Garza. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have an incredible high paying job that is totally my dream job, but two instances of me being passed up for a promotion made me doubt myself in a terrible and hurtful way. I almost quit, but Anthony’s guidance helped me persevere. I’m still working at this job a year later and my position has developed into something better than I could have hoped for. I am so glad I had Anthony and that I never gave up!
Anthony has helped me with so much. I'm a completely different person from when I started therapy and I have a new outlook on life. I'm incredibly grateful.
So far has been a super pleasant experience, feeling like I am being listened to and given the time to grow on my own. I have been given tasks to make changes and I feel like they have been easy enough for me to complete. Feel like I am on a good path.
Anthony has a deep sense of empathy, innate ability to connect and takes a no b.s. approach to objectively counseling. I appreciate that he takes every minute to maximize the time we have and get straight to helping me understand and face the root causes of the things in my life that are bringing me the most anguish. Though there’s only so much personal history or ongoing life events you can cover in one session, I still leave feeling like I’m better equipped to engage in serious reflection to better understand myself and how to achieve the life my heart desires most. I’d definitely recommend him to those looking to seriously embark on the journey to finding freedom from ones inner critic(s), in hopes of finding the courage to discover and better understand your deep sense of self and purpose to live a more authentic, honest and freeing life.
Anthony has helped me on a journey of self-discovery while also keeping it light. I have appreciated my time with Anthony and genuinely feel I have progressed. I would recommend Anthony to anyone looking for a therapist who relates, laughs, and understands where you are coming from. Anthony is highly personable, and I enjoyed every session with him. He will make you look deep into yourself to find the answers you need but will coach you along the way. I enjoyed this experience much more because of him.
Anthony has been god sent. He has helped through my healing process and has always held my accountable and has always encourage me to do the work. He has truly changed my life.
Very friendly and supportive! Easy to talk to and has a way with words! Happy to talk to and always leave the session on a good note. Positives only
Mr. Garza was everything I hoped he would be. His direct approach works perfectly with my personality. I look forward to our next session.