Hi! My name is Anthony Penn. I’m an LPC licensed in the state Virginia. I have a Master’s in Mental Health Rehabilitation Counseling from Virginia Commonwealth University. I have over 10 years of counseling experience and 20 years of experience working with individuals struggling to manage psychological and/or emotional difficulties, including those diagnosed with severe mental illness.
I’ve worked with a good variety of age groups and populations over the years in my work. I’ve worked in a variety of settings (i.e., private practice, acute inpatient psychiatric facilities, outpatient therapy programs such as partial hospitalization programs, group homes, forensic facilities, and community mental health programs). I’m pleased to say I’ve had the opportunity to assist individuals with a large range of issues and I have yet to meet a challenge that was unwelcome. One of my greatest honors has been to treat active duty, veterans, and retired service members who have served in combat and have faced significant challenges re-integrating into society once returning home.
My counseling approach can be heavy in cognitive behavioral approaches but I love to incorporate mindfulness, solution focused therapy, positive psychology, and existential therapies into my work. If any of this sounds relevant to you please do not hesitate to contact me.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Commitment Issues , Communication Problems , Control Issues , Disruptive Mood Dysregulation Disorder (DMDD) , Divorce and Separation , Forgiveness , Guilt and Shame , Isolation/Loneliness , Jealousy , Life Purpose , Men's Issues , Midlife Crisis , Military and Veterans Issues , Money and Financial Issues , Mood Disorders , Multicultural Concerns , Paranoia , Posttraumatic Stress , Self-Love , Social Anxiety and Phobia , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #0701005736 (Expires: 2021-06-30)
I've had two video sessions with Anthony, and some back and forth messaging. He has been very helpful in a short amount of time, and has great qualities. I would not only recommend him to a friend, but I most likely will continue with him as my counselor. He's very pleasant, attentive, intelligent, and knowledgeable.
He has helped me out a lot
Anthony is responsive, knowledgeable and kind
Great guy. Patient and understanding with a level temperament . Able to get to the bottom of issues in a humane and calm manner
Anthony is an amazing counselor. He combines the right amount of listening with advice/therapy and is always responsive and willing to talk. He really allows you space to talk about what you need to and challenges your thought processes to help you realize change is possible. I would highly recommend him.
Better help is exceptional
I wasn’t expecting much from this website when my friend suggested it to me. Then I tried it and met Anthony (who was my first ever therapist) and he helped me think better about my situation in life. I was able to feel confident and not slow down in life. Thank you Anthony and BetterHelp.
Anthony is amazing, he listens and makes you feel ok about being imperfect, about making mistakes, and reminds you that you're human. He convinces you that you have a right to be happy regardless of what you've endured. He's an all around kind and warm person, and respects your time and space. I felt so much less anxiety pretty much immediately after he became my therapist - thank you Anthony!
It has been a brief time of working with him but I have enjoyed it. He is very easy to talk to and communicate with. I look forward to growing with him!