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I am licensed in Florida with 39 years of professional work experience. I have experience in helping clients with stress and anxiety, addictions, trauma and abuse, grief and loss, phobias, pre and post incarceration and anti-social personality disorder. I am a practitioner of Neurolinguistic Programming (NLP) and Ericksonian Hypnosis. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
30yrs in practice
Stress, AnxietyAddictionsTrauma, Abuse
Additional areas of focus:LGBT, Grief, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, Antisocial Personality, Drug and Alcohol Addiction, First Responder Issues, Military and Veterans Issues, Multicultural Concerns, Panic disorder and panic attacks, Personality Disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Sexual Assault and Abuse, Smoking/Vaping Cessation, Social anxiety and phobia
These quotes represent just a few of the many positive reviews that we have received for Dr. Anthony Schefstad. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Schefstad is a great listener, and seems to be in tune with where I’m at and where I want to be.
Written on Jan 15, 2024 after therapy with Anthony for 1 month on issues concerning stress, anxiety, career difficulties, coping with life changes, and coaching
Listens well, clarifies and then moves into information and options. I am grateful for his time, expertise and thoughtfulness. Thank you.
Written on Jan 12, 2024 after therapy with Anthony for 4 weeks on issues concerning stress, anxiety, addictions, career difficulties, and coaching
Dr. Schefstad has been a key component in my support system; we meet regularly, and it has been a game changer.
Written on Jan 08, 2024 after therapy with Anthony for 2 months on issues concerning stress, anxiety, trauma and abuse, eating disorders, anger management, career difficulties, and coaching
Dr. Schefstad makes me feel very comfortable and able to talk about anything that is on my mind. He gives me the tools I need to try to help myself away from our sessions
Written on Dec 26, 2023 after therapy with Anthony for 3 weeks on issues concerning stress, anxiety
Dr. Schefstad is incredible, wonderful, and patient. I have felt a huge difference with how I react emotionally and how I process situations after working with Dr. Schefstad over the last year. Others have noticed a positive difference as well.
I appreciate that Dr. Schefstad gives me different tools to use to deal with my negative thoughts. I have tried other therapists and why Dr. Schefstad works best for me is that there is a great balance of him listening to me, challenging my thoughts, and giving me other ways to look at situations. I struggle with depression, ADHD, OCD, and addiction. It can be overwhelming. But working with Tony, I feel encouraged and capable and that I will continue to get better.
I highly recommend Tony!
Written on Dec 23, 2023 after therapy with Anthony for 11 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and adhd
Anthony is a genuine, nuanced and empathetic observer, who can pick out relevant pieces and reframe them in a clear way. This enables the work to have more focus and to get tried against inner truths that are trying to emerge.
Written on Dec 17, 2023 after therapy with Anthony for 2 months on issues concerning trauma and abuse, grief, coaching, and compassion fatigue
Attuned to the specific situations, yet open to suggestions. He is very collaborative.
Written on Dec 03, 2023 after therapy with Anthony for 1 month on issues concerning stress, anxiety, and self esteem
Dr.Tony is kind and considerate. He has validated my struggles and offered multiple solutions. Not excluding coping mechanisms that I have learned to rely on, but expanding my tool box.
Written on Nov 20, 2023 after therapy with Anthony for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Dr. Shefstad is a great listener, and corrector. He will let me talk a while and let me explore ideas on my own but will step in to correct some wording, re-appropriate the tone, and steer towards functional, useful goals. He takes my abstract meanderings and constructs solid concepts for me to build with.
Written on Nov 08, 2023 after therapy with Anthony for 5 months
Dr. Schefstad is the rule by which other therapists should be measured by. His compassion has no limits and his techniques are truly helpful. Anyone working with him will be greatly rewarded.
Written on Sep 28, 2023 after therapy with Anthony for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and career difficulties
I highly recommend Dr. Shefstad. I enjoy working with him. I feel that he responds to my needs. He is familiar with different strategies for PTSD. I feel like I can speak freely, I don't feel judged. I'm very happy he is my therapist and I feel very comfortable with speaking with him.
Written on Sep 15, 2023 after therapy with Anthony for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, anger management, and coping with life changes
Dr. Schefstad is an amazing therapist! I have tried and flunked out of therapy in the past, but I've been able to build an extremely helpful rapport with him and hope to be able to continue our relationship for many years to come!
Written on Sep 13, 2023 after therapy with Anthony for 7 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, bipolar disorder, coaching, and adhd
I’m so glad that I found this therapist. He gives great advice and really listens. He’s also not afraid to call you out which is what we all need!
Written on Jun 30, 2023 after therapy with Anthony for 7 months on issues concerning stress, anxiety, trauma and abuse, eating disorders, self esteem, and adhd
I’ve had sessions with few therapist outside of BetterHelp and one on this platform before meeting Dr. Schefstad and I can tell you that he is an amazing, kind, and patient therapist who use a whole different approach and technique to take away the power and pain from you past experiences that they no longer have a hold on you. For me, he is absolutely the best!!!
Written on Jun 28, 2023 after therapy with Anthony for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and coping with life changes
Tony has been very patient and helpful for me. He gave me great communication tools to assist me. He is a very compassionate and empathetic person. I thank him so much for helping me.
Written on Jun 03, 2023 after therapy with Anthony for 2 months on issues concerning relationship issues, trauma and abuse, and intimacy-related issues
Dr. Schefstad has really brought tools in my life to overcome my issues. While being kind and compassionate, he also will be honest with my concerns and the path I should take to succeed. There is not a big enough thank you I can give to Dr. Schefstad!
Written on May 24, 2023 after therapy with Anthony for 2 months on issues concerning stress, anxiety, self esteem, coping with life changes, compassion fatigue, and adhd
At this point only a few sessions but they have already helped considerably. The methods employed and the serious and reflective nature of the therapist help greatly to build confidence in the sessions
Written on Apr 14, 2023 after therapy with Anthony for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd
Dr. Schefstad provided a safe space for me to process a stressful event and process that without any judgement. As a result I have gone from feeling hypervigilant to more relaxed around people. I am no longer jumpy due to my nervous system being on hyper alert. I am very thankful for Dr. Schefstad!
Written on Mar 17, 2023 after therapy with Anthony for 2 weeks
Dr. Schefstad is a great Doc. He understands me and evaluates my problems and breaks down with me about it. He’s a great guy and I would t let anything tell me otherwise.
Written on Mar 16, 2023 after therapy with Anthony for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, anger management, bipolar disorder, and coping with life changes
Dr. Schefstad is easy to talk to, supportive, and professional. He is encouraging and has helpful ideas and strategies for working on myself.
Written on Feb 14, 2023 after therapy with Anthony for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, parenting issues, self esteem, anger management, and compassion fatigue
Dr. Schefstad is kind and very patient. He allows his clients to express their concerns and provides valuable insights
Written on Feb 08, 2023 after therapy with Anthony for 3 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar dis
Very insightful individual. Professional and respectful the whole time we worked on me.
Written on Feb 02, 2023 after therapy with Anthony for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, anger management, and compassion fatigue
This man is incredible. Ive felt more connected, heard, understood about my goals with him in just two sessions than I have with other therapists I’ve spent 6 plus months with. He is truly compassionate about what he’s doing, he recalls facts about you and created a safe place for you to express yourself, checking in and naturally in tune with your emotions. I am so grateful for him and his work
Written on Feb 01, 2023 after therapy with Anthony for 1 week on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, coping with life changes, and adhd
He really helps by offering exercises that are in line with how i process and what i struggle with. I def feel heard and supported.
Written on Jan 31, 2023 after therapy with Anthony for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
He does a great job. He's a great listener and he makes sure he gets the whole story.
Written on Jan 25, 2023 after therapy with Anthony for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and ad
He listens to what I have to say and brings up great insights when needed. Highly recommend Dr. Tony!
Written on Jan 21, 2023 after therapy with Anthony for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coaching
Very knowledgeable and kind professional who is willing to work with you.
Written on Jan 03, 2023 after therapy with Anthony for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, parenting issues, self esteem, and adhd
I have only had one session so far but I can already tell that my therapist Tony is going to try to help me in the ways I am seeking and I am excited to see a difference within myself!
Written on Dec 22, 2022 after therapy with Anthony for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, eating disorders, anger management, bipolar disorder, coaching, and adhd
He is knowledgeable and helpful.
Written on Dec 13, 2022 after therapy with Anthony for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, anger management, and coping with life changes
3rd session and so far so good.
Written on Nov 29, 2022 after therapy with Anthony for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Thanks to my employer’s employee assistance program, I am grateful to get 16 sessions through betterhelp with Tony. He’s an exceptional one-of-a-kind therapist who can relate to my catholic upbringing since he is catholic himself. I would highly recommend him to anyone. It’s hard to find a great one but betterhelp found the match I needed based on my criteria
Written on Nov 19, 2022 after therapy with Anthony for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Great advice, listens well, caring
Written on Nov 18, 2022 after therapy with Anthony for 2 weeks on issues concerning stress, anxiety, and coaching
I am still early in my therapy journey, so this is based on short term experience. So far I am extremely pleased with my experience and I am looking forward to continuing this work with Dr. Schefstad. He has been great so far!
Written on Nov 04, 2022 after therapy with Anthony for 2 weeks on issues concerning stress, anxiety, trauma and abuse, sleeping disorders, and bipolar disorder
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