As a Licensed Therapist in Texas and a retired U.S. Air Force chaplain, I bring over 15 years of dedicated experience supporting individuals with a wide range of emotional and mental issues. I finished my M.A. in Clinical Mental Health Counseling from Texas A&M University-San Antonio. My practice centers on helping clients navigate challenges like stress, anxiety, grief, and self-esteem issues. I specialize in addressing men's issues, social anxiety, relational communication problems, and life purpose exploration.
My approach is compassionate and culturally responsive, drawing from a deep understanding of diverse experiences. I'm committed to creating a supportive environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal growth. Whether you're struggling with isolation, financial stress, or seeking deeper self-understanding, I'm here to walk alongside you with empathy and professional expertise.
I'm bilingual in English and Tagalog (Filipino), which allows me to connect with a diverse range of clients. My therapeutic style is warm, collaborative, and tailored to your unique journey of healing and self-discovery. The evidence-based therapies I often use in my counseling sessions are: Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Brief Therapy, Mindfulness Therapy, and Narrative Therapy.
Additional areas of focus: Relationship issues, Sleeping disorders, Depression, Coping with life changes, Compassion fatigue, Aging and geriatric issues, Commitment issues, Communication problems, Emptiness, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Veteran and Armed Forces Issues, Money and financial issues, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
TX LPC 101434
These quotes represent just a few of the many positive reviews that we have received for Antonio Rigonan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Antonio is kind, caring, and a great listener. He asks thought provoking questions and really gets to know his clients. I’ve already seen results that are directly related to my sessions with Antonio. I would recommend him to anyone needing a therapist!
Written on Apr 20, 2026 after therapy with Antonio for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
I love everything he is about he is keeping me on the right track an has me excited about things again
Written on Apr 09, 2026 after therapy with Antonio for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue