Namaste, my name is Ashwini Gupta. I am a Therapist, Intuitive Life Coach, Shamanic Practitioner, Animal Communicator, and soul-level intuitive channel with 20+ years of experience supporting individuals through life transitions, anxiety, depression, trauma, relationship challenges, and spiritual growth.
My approach blends Acceptance and Commitment Therapy, Vedanta, mindfulness-based practices, and intuitive healing to help clients reconnect with their deeper sense of self, purpose, and inner wisdom. I offer a warm, grounded, and non-judgmental space where clients can explore their struggles while also moving toward a more meaningful and values-aligned life.
ACT supports psychological flexibility by helping clients relate differently to difficult thoughts and emotions while taking values-guided action. Vedanta offers a spiritual framework for understanding the soul’s divine nature, the oneness of existence, and the deeper meaning behind our human experiences.
In addition to being a therapist, I also offer shamanic practice, animal communication, and soul-level intuitive channeling through my private practice. While these esoteric modalities are separate from traditional therapy services, they deeply influence the grounded, intuitive, and spiritually informed presence I bring to my work with therapy clients. My intention is to support clients in feeling more connected to themselves, their values, their inner knowing, and the larger web of life around them.
Additional areas of focus: Coping with addictions, LGBTQ+ related issues, Family conflicts, Trauma and abuse, Coping with grief and loss, Parenting issues, Anger management, Motivation, self esteem, and confidence, Bipolar disorder, Depression, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Personality disorders, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-love, Sexuality, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
CA LMFT 41690
NV LMFT 5158-R
VA LMFT 0717002532
VT LMFT 100.0134495
UT LMFT 14243386-3902
These quotes represent just a few of the many positive reviews that we have received for Ashwini Gupta. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ash was very thoughtful and offered a variety of suggestions. I appreciated her candor and her kindness. She spent time getting to know me as well as offering advice I felt was appropriate and well considered. Thank you Ash!
Written on Jul 08, 2026 after therapy with Ashwini for 2 weeks on issues concerning depression, stress, anxiety, bipolar disorder, and compassion fatigue
I think she’s great
Written on Jun 10, 2026 after therapy with Ashwini for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
If you are someone who has a hard time opening up to others; she is SUPER easy to talk with.
Written on Jan 19, 2020 after therapy with Ashwini for 2 months on issues concerning relationship issues
Ashwini has been so tremendously helpful. On our first video session, I cried, because I had finally found someone that actually deeply cares and shows it.
Written on Nov 27, 2019 after therapy with Ashwini for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and anger management
Ashwini is the best! She's direct, efficient and thoughtful. It's nice to have a therapist who tells it to you straight and doesn't take you in circles to end up at an end result. She takes you right to the answer and gives you the tools you need to put things into action!
Written on Nov 23, 2019 after therapy with Ashwini for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
She is incredibly supportive and receptive. I feel as though she is very kind and positive and reinforced a lot of things I needed to hear to help me heal, made me feel safe, and heard.
Written on Nov 22, 2019 after therapy with Ashwini for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd