Hi y'all! My name is Aubrey (she/her), and I'm a clinical social worker licensed in Indiana. I work with people with a wide array of concerns, including depression and anxiety, substance use, behavioral addictions, and chronic pain/illness. I also have extensive experience with the child welfare and foster care and can help navigate life in or after involvement in these systems.
In therapy sessions, I focus on encouraging and supporting you with your challenges, and helping you finding new paths forward. I use a mix of trauma-informed and client-centered treatment modalities, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Internal Family Systems. I also use humor in my sessions, because sometimes the best way to take power away from the uncomfortable thoughts is to point out the absurd parts of life.
In our first session, we'll go over your therapy goals and current symptoms to create a plan for how to move forward. You're in the driver's seat, and I'll be your navigator. I'm looking forward to meeting you and starting this journey together!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Adoption and foster care, BDSM, kink, and alternative sex culture, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Paranoia, Personality disorders, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Trichotillomania, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems
IN LCSW 34012167A
These quotes represent just a few of the many positive reviews that we have received for Aubrey Long. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Aubrey is a excellent caring and compassionate therapist.
Written on Feb 03, 2026 after therapy with Aubrey for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, eating disorders, self esteem, and adhd