Work with Audrey Berdeski (MA, LPC) - BetterHelp Online Therapist

She is more of a knowledgeable friend to me. She is excellent and very easy to talk to. She has brought me a long way already

Written on May 16, 2023 after therapy with Audrey for 7 months on issues concerning depression, and stress, anxiety

Audrey is an excellent therapist. She is a great listener with wonderful interpersonal skills and a talent for observation. She is genuinely empathetic and offers a variety of tools that have been of significant help to me during my mental health journey. I would highly recommend Audrey to anyone looking for psychotherapy.

Written on May 05, 2023 after therapy with Audrey for 2 years and 4 months on issues concerning depression, and stress, anxiety

Very helpful made me feel like I was in a safe space

Written on Mar 30, 2023 after therapy with Audrey for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, coaching, and adhd

She is kind, compassionate and offers a unique therapeutic experience.

Written on Mar 09, 2023 after therapy with Audrey for 8 months on issues concerning relationship issues, family conflicts, grief, coaching, and adhd

I have worked with Audrey for about a month. She is kind, funny, and a good listener. She has helped me come up with better skills when dealing with my teenagers. I had a goal to be more in control of how I react to a situation and she has certainly helped me do that.

Written on Feb 08, 2023 after therapy with Audrey for 1 month on issues concerning stress, anxiety, family conflicts, and compassion fatigue

2 sessions In and so far Audrey has been helping a lot she’s great and very professional

Written on Jan 03, 2023 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and self esteem

Awesome!

Written on Nov 13, 2022 after therapy with Audrey for 2 weeks on issues concerning stress, anxiety, family conflicts, and adhd

Thanks Audrey! It was great talking through my issues with you. I was able to get clarity and move forward. Grateful and appreciative!

Written on Oct 16, 2022 after therapy with Audrey for 1 month on issues concerning relationship issues

Audrey is the best therapist I have ever had! She made me realize how inexperienced my other counselors were and I’m so happy to get connected with her. Within our first session, Audrey pin pointed the exact issues I was having in my relationship and gave me tools to help cope with conflict and anxiety. Her strategies made a huge difference in my relationship and now I’m engaged! I’m so thankful for Audrey’s expertise.

Written on Oct 11, 2022 after therapy with Audrey for 2 months on issues concerning stress, anxiety, and relationship issues

Audrey is so patience and understanding and really knows the right things to say to help you calm down and instantly feel better. When I started betterhelp, it was the first time I had even thought about therapy. I didn’t know how to choose a therapist and trusted that I would be matched with someone right for me. I’m so grateful I was matched with Audrey. She is always rooting for you and helping you be your best self!

Written on Aug 31, 2022 after therapy with Audrey for 8 months on issues concerning depression, stress, anxiety, and self esteem

I have greatly appreciated having Audrey Berdeski helping me with my issues.

Written on Aug 16, 2022 after therapy with Audrey for 4 months on issues concerning stress, anxiety, and self esteem

I always look forward to my sessions with Audrey. She really listens and is considerate, perceptive, and insightful. She never criticizes but isn't afraid to tell it like it is. She helps me see things clearly and in a less consuming and more manageable way. I finally feel like I’m doing real work on myself which is so satisfying. I would seriously recommend Audrey to any person who is struggling.

Written on Jul 14, 2022 after therapy with Audrey for 2 years and 2 months on issues concerning depression, stress, anxiety, and self esteem

Very helpful so far!

Written on Jul 11, 2022 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem

Audrey is an excellent therapist! She "gets" It. I am so happy that I am working with her - there arecsome tough issues that I must get through. Then is not now, she has taught me.

Written on Jul 07, 2022 after therapy with Audrey for 1 week on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, bipolar disorder, and coping with life changes

I have reviewed her before, but I absolutely love Audrey. She really gets me and I feel so supported by her.

Written on Jun 22, 2022 after therapy with Audrey for 6 months on issues concerning depression, stress, anxiety, relationship issues, and family conflicts

Audrey is so thoughtful, insightful and intuitive. She is really helps me to see things more clearly and in a less overwhelming and more manageable way. I finally feel like I’m doing real work on myself and my relationships are really changing which feels so fulfilling.

Written on Apr 21, 2022 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue

She listens and give me different ways to cope with things

Written on Apr 09, 2022 after therapy with Audrey for 4 weeks on issues concerning depression, and stress, anxiety

She is amazing at just listening to whatever you have to say and nothing you do say would ever be criticized. She will though, tell you when something’s a little off or you have to work on things like setting boundaries. After every session I feel a small weight lifted off my shoulders. That’s why I would strongly recommend her and BetterHelp in general to any person who has any struggles at all.

Written on Mar 27, 2022 after therapy with Audrey for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd

I always look forward to our sessions and I start feeling better after talking to Audrey. She not only listens to me but also makes me laugh, and she isn't shy to tell it like it is. Which is something I appreciate in a therapist.

Written on Mar 23, 2022 after therapy with Audrey for 1 month on issues concerning depression, relationship issues, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd

I'm so glad I found Audrey! She's steady and encouraging, and sprinkles humor into her sessions. She takes a "you can't get to the top of the mountain in one step" approach to therapy and helps you learn to take things one step at a time.

Written on Feb 02, 2022 after therapy with Audrey for 1 month on issues concerning depression, stress, anxiety, and self esteem

Audrey is wonderful! She knows how to listen and then give you the advice and support that sometimes you didn’t even realize you needed. She dives into the heart of issues/situations in a safe environment. I’m so thankful to have found her!

Written on Jan 23, 2022 after therapy with Audrey for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and coping with life changes

Audrey is a wonderful listener! She gives me practical ways to show grace to myself.

Written on Dec 09, 2021 after therapy with Audrey for 9 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, parenting issues, and self esteem

Audrey creates a very safe environment, I feel like I can share all my thoughts and feelings with complete ease and trust.

Written on Nov 17, 2021 after therapy with Audrey for 2 months

I am grateful for the personal interactions and compassionate attitude. Her ability to understand my needs and give helpful tools was invaluable. I have been given what I need to pursue a life of greater freedom and joy. I am so thankful for this experience.

Written on Oct 31, 2021 after therapy with Audrey for 2 months on issues concerning stress, anxiety, relationship issues, and trauma and abuse

Great counselor…!

Written on Sep 23, 2021 after therapy with Audrey for 3 weeks on issues concerning relationship issues

Audrey is incredibly insightful and a great listener. She helped me through a difficult time and gave me useful tools to better help myself in the future.

Written on Aug 30, 2021 after therapy with Audrey for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes

Life changing.

Written on Aug 08, 2021 after therapy with Audrey for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, eating disorders, self esteem, anger management, bipolar disorder, and coping with life changes

Audrey is a godsend! I have had four therapists before her over the span of ten years, and in three sessions with Audrey I already feel a closer connection than I had with any of my past therapists. She is personable, extremely attentive, and so cool and confident that I can’t imagine anyone is doing a better job than she is!

Written on Jul 16, 2021 after therapy with Audrey for 3 weeks on issues concerning depression, relationship issues, family conflicts, and self esteem

I would highly recommend Dr. Berdeski. She is a thorough and insightful listener that has given me valuable perspective on my life. I appreciate her approach and demeanor, and it has been immensely valuable to have her as my counselor.

Written on Jun 01, 2021 after therapy with Audrey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, and adhd

When I talk to her I feel like I'm really being listened to and sympathized with while also getting the sometimes hard to hear facts I need.

Written on May 25, 2021 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes

I would highly recommend Dr. Berdeski. I comprehend that not all counselors are for everybody but she has helped me immensely. She is great at helping you gain perspective in a beautiful light. I am truly grateful to have her as my counselor.

Written on May 03, 2021 after therapy with Audrey for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and coping with life changes

Audrey has been so amazing. She listens and is kind and compassionate and truly wants to see you meet your goals. I was going through a hard spot and she helped me so much, I am forever thankful for her. Talking to her has eased so much for me. I am very shy and I felt like I was able to open up to her immediately.

Written on Mar 07, 2021 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes

It takes time for me to fully trust someone, I felt a connection with Audrey. She listened, quickly responded with common sense answer, made good, straight to the point responses. The longer we talked the more comfortable I got. For the first dealing with a counselor, I feel hopeful that I can get real help.

Written on Feb 07, 2021 after therapy with Audrey for 2 weeks on issues concerning trauma and abuse, grief, and self esteem

So far so good with Audrey. She's very calm, asks interesting questions that I never thought of and she answers emails and journals throughout the day, so there is almost a constant feedback loop. I really like it and hope to keep this us.

Written on Jan 26, 2021 after therapy with Audrey for 2 weeks on issues concerning relationship issues, and intimacy-related issues

Audrey is the kind of supporter I needed. She’s real with you but understands the subtleties of what you need to deal with things going on in your life. I’ve had the best therapy sessions with her and recommend her to anyone!

Written on Dec 22, 2020 after therapy with Audrey for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and coaching

I have only had a couple of sessions with Audrey so far and have already seen emotional and mental progress in myself. That should tell you something about the effectiveness of our sessions and her counseling style. Betterhelp did a good job matching me with someone who is relatable, straightforward, and well qualified to address my particular issues. I most appreciate that she is upfront and honest, we all need that at times, yet she is still compassionate and kind. Thank you, Audrey.

Written on Dec 01, 2020 after therapy with Audrey for 2 weeks on issues concerning relationship issues

Audrey is amazing - her approach is thoughtful and helpful

Written on Dec 01, 2020 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coaching

Audrey is great! She is a good listener, comprehensive and empathetic councilor. She has helped me a great deal and I feel comfortable and at ease when I chat with her. Highly recommend her as a councilor and confident

Written on Nov 13, 2020 after therapy with Audrey for 3 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, coaching, and compassion fatigue

Glad to have her as my counselor. Great help to my recovery. Still a work in progress.

Written on Oct 31, 2020 after therapy with Audrey for 2 months on issues concerning relationship issues, family conflicts, grief, and intimacy-related issues

Very passionate and kind. Easy to talk to and very encouraging.

Written on Oct 22, 2020 after therapy with Audrey for 2 weeks on issues concerning stress, anxiety

I feel comfortable and safe and know I can speak with her about any troubles I’m having

Written on Oct 07, 2020 after therapy with Audrey for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and compassion fatigue

Audrey is AMAZING! She makes sure to hold her patients accountable and give great examples as guides to navigate through tough situations. Look no further and use Better Help.

Written on Oct 01, 2020 after therapy with Audrey for 4 months on issues concerning depression, stress, anxiety, and parenting issues

I really appreciate having Audrey Berdeski as my counselor/ therapist. She's a great listener, educator and shows the best compassion. Audrey really gives me the space to self reflect. She also shares some really great tools with me when I need them. I would differently recommend her to anyone. This is my first time doing online therapy and I found a gem.

Written on Aug 13, 2020 after therapy with Audrey for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, coping with life changes, and adhd

She is so understanding and caring

Written on Aug 01, 2020 after therapy with Audrey for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, and anger management

Audrey has been excellent. Through her direct approach and creative ideas I have made excellent progress in dealing with my obstacles. In just a few weeks I feel happier and my future is brighter.

Written on Jun 17, 2020 after therapy with Audrey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes

Audrey is quite literally the best counselor I have ever had. I love her approach of “just a few sessions, put the work in, and we’re done” as opposed to my previous counselors’ styles. She definitely listens, and makes you put the work in on yourself to grow and get a handle on your issues. She is absolutely incredible!

Written on May 31, 2020 after therapy with Audrey for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes

She is really there for me and listen and I feel like I can’t just vent and she follows and let’s me talk and always offers a solution after recap.

Written on May 27, 2020 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with

Audrey is awesome and super supportive!

Written on May 25, 2020 after therapy with Audrey for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, compassion fatigue, and adhd

She's great!

Written on May 21, 2020 after therapy with Audrey for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and compassion fatigue

She’s very good and attentive to what i have going on. Very easy to work with and helps me very much.

Written on May 12, 2020 after therapy with Audrey for 2 weeks on issues concerning depression, and stress, anxiety

My counselor has been fantastic. When I got busy with things and hadn't messaged in a while she reached out to check on me and that made my day.

Written on May 09, 2020 after therapy with Audrey for 2 weeks on issues concerning depression, and grief

Audrey is awesome and a great listener.

Written on May 05, 2020 after therapy with Audrey for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes

I’ve had very positive experience and have recommended to a buddy.

Written on May 03, 2020 after therapy with Audrey for 3 weeks on issues concerning relationship issues

Audrey is great! She is calm, collective and full of knowledge.

Written on Apr 29, 2020 after therapy with Audrey for 2 weeks on issues concerning stress, anxiety, and relationship issues

Very helpful with my situation, quickly came to realization of my situation and she was the one who made me realize it.

Written on Mar 01, 2020 after therapy with Audrey for 3 weeks on issues concerning depression, relationship issues, and intimacy-related issues

Audrey is the best counselor I’ve had on BetterHelp. She gives actionable advise without judging anything. I love our conversations and look forward to speaking with Audrey weekly.

Written on Feb 01, 2020 after therapy with Audrey for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, coping with life changes, and coaching

I have only been with Audrey for a short period of time. However, she helps me to look at things I’d normally find beneficial as to why it might be something I need to look into deeper. How it may potentially be causing other issues deeper down. I’ve only had a couple over the phone conversations and messaging so far, however I feel comfortable talking with her and I appreciate the advice and just, great listening . I’m very scattered and I don’t think I’ve had anyone ever be able to keep up with me like she has. She seems truly helpful so far and I’m very excited to see where she can continue to open my eyes and honestly, just listen as well as she does.

Written on Dec 04, 2019 after therapy with Audrey for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd

A wonderful, caring, and intuitive counselor. Audrey’s experience and compassion lead to beneficial conversations that help you to problem solve, heal, and move forward. Her expertise and care is great throughout your entire journey.

Written on Nov 30, 2019 after therapy with Audrey for 2 months on issues concerning depression, and grief

Audrey is a good listener and a very insightful counselor. She is down to earth, not intimidating, and my experience has been good with her.

Written on Oct 28, 2019 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, and bipolar disorder

I highly recommend Audrey. She helped guide me through a difficult time, helping to put me on a path to wellness when I felt lost. I’m happy to report that I feel well and back to myself, but would definitely request her again should I need someone to talk to in the future.

Written on Oct 15, 2019 after therapy with Audrey for 4 weeks on issues concerning stress, anxiety, and self esteem

Audrey has helped me through a very tough time in my life. When I was in a slump coming out of a toxic relationship, Audrey gave me tools to make it out to the other side. I was able to discover my self worth and realize the tangled web I was in! Im thankful I did not go through my life in a cycle of hurt.

Written on Sep 24, 2019 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem

Audrey Berdeski, LPC

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