Audrey Berdeski

(MA, LPC)
Therapist Audrey Berdeski Photo

About Me

I am a counselor licensed in Michigan with over 10 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

I also have experience with manifesting for abundance, and energy work.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I currently offer appointments for sessions Monday-Thursday evenings and Saturday and Sunday morning appointments. I do have messaging that I use on a daily basis in between our sessions as well, and I check messages twice a day and will get back with you as soon as possible.

I look forward to working with you!

Specialties

  • Stress, Anxiety
  • Relationship issues
  • Grief
  • Self esteem
Also experienced in:
LGBT , Family conflicts , Trauma and abuse , Bipolar disorder , Depression , Coping with life changes , Coaching , Antisocial Personality , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 12

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #6401011113 (Expires: 2024-05-31)

Reviews

Written by D.I. on Sep 23, 2021 after therapy with Audrey for 3 weeks on issues concerning relationship issues

Great counselor…!

Written by R.I. on Sep 15, 2021 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and coping with life changes

Audrey gives great analogies that help me really understand my different situations and go deeper. She's understanding and caring!

Written by J.I. on Aug 30, 2021 after therapy with Audrey for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes

Audrey is incredibly insightful and a great listener. She helped me through a difficult time and gave me useful tools to better help myself in the future.

Written by C.Y. on Aug 08, 2021 after therapy with Audrey for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, eating disorders, self esteem, anger management, bipolar disorder, and coping with life changes

Life changing.

Written by D.A. on Jul 25, 2021 after therapy with Audrey for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, parenting issues, and self esteem

A brilliant mind that helps me function and process my deep rooted issues

Written by C.O. on Jul 16, 2021 after therapy with Audrey for 3 weeks on issues concerning depression, relationship issues, family conflicts, and self esteem

Audrey is a godsend! I have had four therapists before her over the span of ten years, and in three sessions with Audrey I already feel a closer connection than I had with any of my past therapists. She is personable, extremely attentive, and so cool and confident that I can’t imagine anyone is doing a better job than she is!

Written by A.B. on Jun 01, 2021 after therapy with Audrey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, and adhd

I would highly recommend Dr. Berdeski. She is a thorough and insightful listener that has given me valuable perspective on my life. I appreciate her approach and demeanor, and it has been immensely valuable to have her as my counselor.

Written by C.A. on May 25, 2021 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes

When I talk to her I feel like I'm really being listened to and sympathized with while also getting the sometimes hard to hear facts I need.

Written by E.V. on May 03, 2021 after therapy with Audrey for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and coping with life changes

I would highly recommend Dr. Berdeski. I comprehend that not all counselors are for everybody but she has helped me immensely. She is great at helping you gain perspective in a beautiful light. I am truly grateful to have her as my counselor.

Written by C.A. on Mar 07, 2021 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes

Audrey has been so amazing. She listens and is kind and compassionate and truly wants to see you meet your goals. I was going through a hard spot and she helped me so much, I am forever thankful for her. Talking to her has eased so much for me. I am very shy and I felt like I was able to open up to her immediately.

Written by P.A. on Feb 07, 2021 after therapy with Audrey for 2 weeks on issues concerning trauma and abuse, grief, and self esteem

It takes time for me to fully trust someone, I felt a connection with Audrey. She listened, quickly responded with common sense answer, made good, straight to the point responses. The longer we talked the more comfortable I got. For the first dealing with a counselor, I feel hopeful that I can get real help.

Written by L.A. on Jan 26, 2021 after therapy with Audrey for 2 weeks on issues concerning relationship issues, and intimacy-related issues

So far so good with Audrey. She's very calm, asks interesting questions that I never thought of and she answers emails and journals throughout the day, so there is almost a constant feedback loop. I really like it and hope to keep this us.

Written by Y.E. on Dec 22, 2020 after therapy with Audrey for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and coaching

Audrey is the kind of supporter I needed. She’s real with you but understands the subtleties of what you need to deal with things going on in your life. I’ve had the best therapy sessions with her and recommend her to anyone!

Written by J.A. on Dec 01, 2020 after therapy with Audrey for 2 weeks on issues concerning relationship issues

I have only had a couple of sessions with Audrey so far and have already seen emotional and mental progress in myself. That should tell you something about the effectiveness of our sessions and her counseling style. Betterhelp did a good job matching me with someone who is relatable, straightforward, and well qualified to address my particular issues. I most appreciate that she is upfront and honest, we all need that at times, yet she is still compassionate and kind. Thank you, Audrey.

Written by R.E. on Dec 01, 2020 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coaching

Audrey is amazing - her approach is thoughtful and helpful

Written by J.. on Nov 13, 2020 after therapy with Audrey for 3 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, coaching, and compassion fatigue

Audrey is great! She is a good listener, comprehensive and empathetic councilor. She has helped me a great deal and I feel comfortable and at ease when I chat with her. Highly recommend her as a councilor and confident

Written by M.A. on Oct 31, 2020 after therapy with Audrey for 2 months on issues concerning relationship issues, family conflicts, grief, and intimacy-related issues

Glad to have her as my counselor. Great help to my recovery. Still a work in progress.

Written by S.A. on Oct 22, 2020 after therapy with Audrey for 2 weeks on issues concerning stress, anxiety

Very passionate and kind. Easy to talk to and very encouraging.

Written by M.A. on Oct 07, 2020 after therapy with Audrey for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and compassion fatigue

I feel comfortable and safe and know I can speak with her about any troubles I’m having

Written by K.Y. on Oct 01, 2020 after therapy with Audrey for 4 months on issues concerning depression, stress, anxiety, and parenting issues

Audrey is AMAZING! She makes sure to hold her patients accountable and give great examples as guides to navigate through tough situations. Look no further and use Better Help.

Written by S.H. on Aug 13, 2020 after therapy with Audrey for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, coping with life changes, and adhd

I really appreciate having Audrey Berdeski as my counselor/ therapist. She's a great listener, educator and shows the best compassion. Audrey really gives me the space to self reflect. She also shares some really great tools with me when I need them. I would differently recommend her to anyone. This is my first time doing online therapy and I found a gem.

Written by N.I. on Aug 01, 2020 after therapy with Audrey for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, and anger management

She is so understanding and caring

Written by M.I. on Jun 17, 2020 after therapy with Audrey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes

Audrey has been excellent. Through her direct approach and creative ideas I have made excellent progress in dealing with my obstacles. In just a few weeks I feel happier and my future is brighter.

Written by C.A. on May 31, 2020 after therapy with Audrey for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes

Audrey is quite literally the best counselor I have ever had. I love her approach of “just a few sessions, put the work in, and we’re done” as opposed to my previous counselors’ styles. She definitely listens, and makes you put the work in on yourself to grow and get a handle on your issues. She is absolutely incredible!

Written by M.A. on May 27, 2020 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with

She is really there for me and listen and I feel like I can’t just vent and she follows and let’s me talk and always offers a solution after recap.

Written by A.N. on May 25, 2020 after therapy with Audrey for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, compassion fatigue, and adhd

Audrey is awesome and super supportive!

Written by M.I. on May 21, 2020 after therapy with Audrey for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and compassion fatigue

She's great!

Written by M.I. on May 12, 2020 after therapy with Audrey for 2 weeks on issues concerning depression, and stress, anxiety

She’s very good and attentive to what i have going on. Very easy to work with and helps me very much.

Written by J.O. on May 09, 2020 after therapy with Audrey for 2 weeks on issues concerning depression, and grief

My counselor has been fantastic. When I got busy with things and hadn't messaged in a while she reached out to check on me and that made my day.

Written by B.R. on May 05, 2020 after therapy with Audrey for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes

Audrey is awesome and a great listener.

Written by M.I. on May 03, 2020 after therapy with Audrey for 3 weeks on issues concerning relationship issues

I’ve had very positive experience and have recommended to a buddy.

Written by C.O. on Apr 29, 2020 after therapy with Audrey for 2 weeks on issues concerning stress, anxiety, and relationship issues

Audrey is great! She is calm, collective and full of knowledge.

Written by J.A. on Mar 01, 2020 after therapy with Audrey for 3 weeks on issues concerning depression, relationship issues, and intimacy-related issues

Very helpful with my situation, quickly came to realization of my situation and she was the one who made me realize it.

Written by S.A. on Feb 01, 2020 after therapy with Audrey for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, coping with life changes, and coaching

Audrey is the best counselor I’ve had on BetterHelp. She gives actionable advise without judging anything. I love our conversations and look forward to speaking with Audrey weekly.

Written by B.R. on Dec 04, 2019 after therapy with Audrey for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd

I have only been with Audrey for a short period of time. However, she helps me to look at things I’d normally find beneficial as to why it might be something I need to look into deeper. How it may potentially be causing other issues deeper down. I’ve only had a couple over the phone conversations and messaging so far, however I feel comfortable talking with her and I appreciate the advice and just, great listening . I’m very scattered and I don’t think I’ve had anyone ever be able to keep up with me like she has. She seems truly helpful so far and I’m very excited to see where she can continue to open my eyes and honestly, just listen as well as she does.

Written by A.. on Nov 30, 2019 after therapy with Audrey for 2 months on issues concerning depression, and grief

A wonderful, caring, and intuitive counselor. Audrey’s experience and compassion lead to beneficial conversations that help you to problem solve, heal, and move forward. Her expertise and care is great throughout your entire journey.

Written by M.I. on Oct 28, 2019 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, and bipolar disorder

Audrey is a good listener and a very insightful counselor. She is down to earth, not intimidating, and my experience has been good with her.

Written by M.A. on Oct 15, 2019 after therapy with Audrey for 4 weeks on issues concerning stress, anxiety, and self esteem

I highly recommend Audrey. She helped guide me through a difficult time, helping to put me on a path to wellness when I felt lost. I’m happy to report that I feel well and back to myself, but would definitely request her again should I need someone to talk to in the future.

Written by M.A. on Sep 24, 2019 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem

Audrey has helped me through a very tough time in my life. When I was in a slump coming out of a toxic relationship, Audrey gave me tools to make it out to the other side. I was able to discover my self worth and realize the tangled web I was in! Im thankful I did not go through my life in a cycle of hurt.