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I am a counselor licensed in Michigan with over 15 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I also have experience with manifesting for abundance, and energy work.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I currently offer appointments for sessions Monday-Thursday daytime and Saturday and Sunday morning appointments. I do have messaging that I use on a daily basis in between our sessions as well, and I check messages twice a day and will get back with you as soon as possible.
Additional areas of focus:LGBT, Family conflicts, Trauma and abuse, Bipolar disorder, Depression, Coping with life changes, Coaching, Aging and Geriatric Issues, Antisocial Personality, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Divorce and Separation, Domestic Violence, Family of Origin Issues, Family Problems, Jealousy, Midlife Crisis, Money and Financial Issues, Mood Disorders, Narcissism, Personality Disorders, Postpartum Depression, Seasonal Affective Disorder (SAD), Sexual Assault and Abuse, Women's Issues
These quotes represent just a few of the many positive reviews that we have received for Audrey Berdeski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Audrey is like a friend - only smarter! Seriously though, she is very open and has a great way of guiding the conversation so that you feel like you mostly solved your own problem just by talking with her!
Written on Aug 22, 2023 after therapy with Audrey for 4 months on issues concerning relationship issues, parenting issues, coping with life changes, and compassion fatigue
Audrey is extremely skilled and offers great insight. My life will be better as a result of the work I am doing with her. I have an action plan to relieve the pain points I am experiencing and I feel supported. I am so thankful that I was matched with her.
Written on Jul 29, 2023 after therapy with Audrey for 2 weeks on issues concerning stress, anxiety, coaching, and compassion fatigue
Audrey listens to me and gives me authentic feedback. She does it in a way that I need to hear. I don’t need to be treated with kid gloves. Her realistic advice and insight is quickly helping me with both immediate and underlying issues. She insists on communication during the week without making me feel like an inconvenience. I truly look forward to our time each week!
Written on Jul 24, 2023 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Audrey, is great. Been a big help in my process to free what is holding me back in expressing myself on my relationship
Written on Jul 19, 2023 after therapy with Audrey for 4 months on issues concerning relationship issues, and self esteem
Audrey has been a great help. I was struggling in a few areas of life she helped me identify what the underlying problem was and gave me the tools to be able to make the changes in myself to overcome the problem. It has made things so much easier for me.
Written on May 31, 2023 after therapy with Audrey for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and adhd
She is more of a knowledgeable friend to me. She is excellent and very easy to talk to. She has brought me a long way already
Written on May 16, 2023 after therapy with Audrey for 7 months on issues concerning depression, and stress, anxiety
Audrey is an excellent therapist. She is a great listener with wonderful interpersonal skills and a talent for observation. She is genuinely empathetic and offers a variety of tools that have been of significant help to me during my mental health journey. I would highly recommend Audrey to anyone looking for psychotherapy.
Written on May 05, 2023 after therapy with Audrey for 2 years and 4 months on issues concerning depression, and stress, anxiety
Very helpful made me feel like I was in a safe space
Written on Mar 30, 2023 after therapy with Audrey for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, coaching, and adhd
She is kind, compassionate and offers a unique therapeutic experience.
Written on Mar 09, 2023 after therapy with Audrey for 8 months on issues concerning relationship issues, family conflicts, grief, coaching, and adhd
I have worked with Audrey for about a month. She is kind, funny, and a good listener. She has helped me come up with better skills when dealing with my teenagers. I had a goal to be more in control of how I react to a situation and she has certainly helped me do that.
Written on Feb 08, 2023 after therapy with Audrey for 1 month on issues concerning stress, anxiety, family conflicts, and compassion fatigue
2 sessions In and so far Audrey has been helping a lot she’s great and very professional
Written on Jan 03, 2023 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and self esteem
Awesome!
Written on Nov 13, 2022 after therapy with Audrey for 2 weeks on issues concerning stress, anxiety, family conflicts, and adhd
Thanks Audrey! It was great talking through my issues with you. I was able to get clarity and move forward. Grateful and appreciative!
Written on Oct 16, 2022 after therapy with Audrey for 1 month on issues concerning relationship issues
Audrey is the best therapist I have ever had! She made me realize how inexperienced my other counselors were and I’m so happy to get connected with her. Within our first session, Audrey pin pointed the exact issues I was having in my relationship and gave me tools to help cope with conflict and anxiety. Her strategies made a huge difference in my relationship and now I’m engaged! I’m so thankful for Audrey’s expertise.
Written on Oct 11, 2022 after therapy with Audrey for 2 months on issues concerning stress, anxiety, and relationship issues
Audrey is so patience and understanding and really knows the right things to say to help you calm down and instantly feel better. When I started betterhelp, it was the first time I had even thought about therapy. I didn’t know how to choose a therapist and trusted that I would be matched with someone right for me. I’m so grateful I was matched with Audrey. She is always rooting for you and helping you be your best self!
Written on Aug 31, 2022 after therapy with Audrey for 8 months on issues concerning depression, stress, anxiety, and self esteem
I have greatly appreciated having Audrey Berdeski helping me with my issues.
Written on Aug 16, 2022 after therapy with Audrey for 4 months on issues concerning stress, anxiety, and self esteem
I always look forward to my sessions with Audrey. She really listens and is considerate, perceptive, and insightful. She never criticizes but isn't afraid to tell it like it is. She helps me see things clearly and in a less consuming and more manageable way. I finally feel like I’m doing real work on myself which is so satisfying. I would seriously recommend Audrey to any person who is struggling.
Written on Jul 14, 2022 after therapy with Audrey for 2 years and 2 months on issues concerning depression, stress, anxiety, and self esteem
Very helpful so far!
Written on Jul 11, 2022 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Audrey is an excellent therapist! She "gets" It. I am so happy that I am working with her - there arecsome tough issues that I must get through. Then is not now, she has taught me.
Written on Jul 07, 2022 after therapy with Audrey for 1 week on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, bipolar disorder, and coping with life changes
I have reviewed her before, but I absolutely love Audrey. She really gets me and I feel so supported by her.
Written on Jun 22, 2022 after therapy with Audrey for 6 months on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
Audrey is so thoughtful, insightful and intuitive. She is really helps me to see things more clearly and in a less overwhelming and more manageable way. I finally feel like I’m doing real work on myself and my relationships are really changing which feels so fulfilling.
Written on Apr 21, 2022 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
She listens and give me different ways to cope with things
Written on Apr 09, 2022 after therapy with Audrey for 4 weeks on issues concerning depression, and stress, anxiety
She is amazing at just listening to whatever you have to say and nothing you do say would ever be criticized. She will though, tell you when something’s a little off or you have to work on things like setting boundaries. After every session I feel a small weight lifted off my shoulders. That’s why I would strongly recommend her and BetterHelp in general to any person who has any struggles at all.
Written on Mar 27, 2022 after therapy with Audrey for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd
I always look forward to our sessions and I start feeling better after talking to Audrey. She not only listens to me but also makes me laugh, and she isn't shy to tell it like it is. Which is something I appreciate in a therapist.
Written on Mar 23, 2022 after therapy with Audrey for 1 month on issues concerning depression, relationship issues, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd
I'm so glad I found Audrey! She's steady and encouraging, and sprinkles humor into her sessions. She takes a "you can't get to the top of the mountain in one step" approach to therapy and helps you learn to take things one step at a time.
Written on Feb 02, 2022 after therapy with Audrey for 1 month on issues concerning depression, stress, anxiety, and self esteem
Audrey is wonderful! She knows how to listen and then give you the advice and support that sometimes you didn’t even realize you needed. She dives into the heart of issues/situations in a safe environment. I’m so thankful to have found her!
Written on Jan 23, 2022 after therapy with Audrey for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and coping with life changes
Audrey is a wonderful listener! She gives me practical ways to show grace to myself.
Written on Dec 09, 2021 after therapy with Audrey for 9 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, parenting issues, and self esteem
Audrey creates a very safe environment, I feel like I can share all my thoughts and feelings with complete ease and trust.
Written on Nov 17, 2021 after therapy with Audrey for 2 months
I am grateful for the personal interactions and compassionate attitude. Her ability to understand my needs and give helpful tools was invaluable. I have been given what I need to pursue a life of greater freedom and joy. I am so thankful for this experience.
Written on Oct 31, 2021 after therapy with Audrey for 2 months on issues concerning stress, anxiety, relationship issues, and trauma and abuse
Great counselor…!
Written on Sep 23, 2021 after therapy with Audrey for 3 weeks on issues concerning relationship issues
Audrey is incredibly insightful and a great listener. She helped me through a difficult time and gave me useful tools to better help myself in the future.
Written on Aug 30, 2021 after therapy with Audrey for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes
Life changing.
Written on Aug 08, 2021 after therapy with Audrey for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, eating disorders, self esteem, anger management, bipolar disorder, and coping with life changes
Audrey is a godsend! I have had four therapists before her over the span of ten years, and in three sessions with Audrey I already feel a closer connection than I had with any of my past therapists. She is personable, extremely attentive, and so cool and confident that I can’t imagine anyone is doing a better job than she is!
Written on Jul 16, 2021 after therapy with Audrey for 3 weeks on issues concerning depression, relationship issues, family conflicts, and self esteem
I would highly recommend Dr. Berdeski. She is a thorough and insightful listener that has given me valuable perspective on my life. I appreciate her approach and demeanor, and it has been immensely valuable to have her as my counselor.
Written on Jun 01, 2021 after therapy with Audrey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, and adhd
When I talk to her I feel like I'm really being listened to and sympathized with while also getting the sometimes hard to hear facts I need.
Written on May 25, 2021 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
I would highly recommend Dr. Berdeski. I comprehend that not all counselors are for everybody but she has helped me immensely. She is great at helping you gain perspective in a beautiful light. I am truly grateful to have her as my counselor.
Written on May 03, 2021 after therapy with Audrey for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and coping with life changes
Audrey has been so amazing. She listens and is kind and compassionate and truly wants to see you meet your goals. I was going through a hard spot and she helped me so much, I am forever thankful for her. Talking to her has eased so much for me. I am very shy and I felt like I was able to open up to her immediately.
Written on Mar 07, 2021 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
It takes time for me to fully trust someone, I felt a connection with Audrey. She listened, quickly responded with common sense answer, made good, straight to the point responses. The longer we talked the more comfortable I got. For the first dealing with a counselor, I feel hopeful that I can get real help.
Written on Feb 07, 2021 after therapy with Audrey for 2 weeks on issues concerning trauma and abuse, grief, and self esteem
So far so good with Audrey. She's very calm, asks interesting questions that I never thought of and she answers emails and journals throughout the day, so there is almost a constant feedback loop. I really like it and hope to keep this us.
Written on Jan 26, 2021 after therapy with Audrey for 2 weeks on issues concerning relationship issues, and intimacy-related issues
Audrey is the kind of supporter I needed. She’s real with you but understands the subtleties of what you need to deal with things going on in your life. I’ve had the best therapy sessions with her and recommend her to anyone!
Written on Dec 22, 2020 after therapy with Audrey for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and coaching
I have only had a couple of sessions with Audrey so far and have already seen emotional and mental progress in myself. That should tell you something about the effectiveness of our sessions and her counseling style. Betterhelp did a good job matching me with someone who is relatable, straightforward, and well qualified to address my particular issues. I most appreciate that she is upfront and honest, we all need that at times, yet she is still compassionate and kind. Thank you, Audrey.
Written on Dec 01, 2020 after therapy with Audrey for 2 weeks on issues concerning relationship issues
Audrey is amazing - her approach is thoughtful and helpful
Written on Dec 01, 2020 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coaching
Audrey is great! She is a good listener, comprehensive and empathetic councilor. She has helped me a great deal and I feel comfortable and at ease when I chat with her. Highly recommend her as a councilor and confident
Written on Nov 13, 2020 after therapy with Audrey for 3 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, coaching, and compassion fatigue
Glad to have her as my counselor. Great help to my recovery. Still a work in progress.
Written on Oct 31, 2020 after therapy with Audrey for 2 months on issues concerning relationship issues, family conflicts, grief, and intimacy-related issues
Very passionate and kind. Easy to talk to and very encouraging.
Written on Oct 22, 2020 after therapy with Audrey for 2 weeks on issues concerning stress, anxiety
I feel comfortable and safe and know I can speak with her about any troubles I’m having
Written on Oct 07, 2020 after therapy with Audrey for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and compassion fatigue
Audrey is AMAZING! She makes sure to hold her patients accountable and give great examples as guides to navigate through tough situations. Look no further and use Better Help.
Written on Oct 01, 2020 after therapy with Audrey for 4 months on issues concerning depression, stress, anxiety, and parenting issues
I really appreciate having Audrey Berdeski as my counselor/ therapist. She's a great listener, educator and shows the best compassion. Audrey really gives me the space to self reflect. She also shares some really great tools with me when I need them. I would differently recommend her to anyone. This is my first time doing online therapy and I found a gem.
Written on Aug 13, 2020 after therapy with Audrey for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, coping with life changes, and adhd
She is so understanding and caring
Written on Aug 01, 2020 after therapy with Audrey for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, and anger management
Audrey has been excellent. Through her direct approach and creative ideas I have made excellent progress in dealing with my obstacles. In just a few weeks I feel happier and my future is brighter.
Written on Jun 17, 2020 after therapy with Audrey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
Audrey is quite literally the best counselor I have ever had. I love her approach of “just a few sessions, put the work in, and we’re done” as opposed to my previous counselors’ styles. She definitely listens, and makes you put the work in on yourself to grow and get a handle on your issues. She is absolutely incredible!
Written on May 31, 2020 after therapy with Audrey for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes
She is really there for me and listen and I feel like I can’t just vent and she follows and let’s me talk and always offers a solution after recap.
Written on May 27, 2020 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with
Audrey is awesome and super supportive!
Written on May 25, 2020 after therapy with Audrey for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, compassion fatigue, and adhd
She's great!
Written on May 21, 2020 after therapy with Audrey for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and compassion fatigue
She’s very good and attentive to what i have going on. Very easy to work with and helps me very much.
Written on May 12, 2020 after therapy with Audrey for 2 weeks on issues concerning depression, and stress, anxiety
My counselor has been fantastic. When I got busy with things and hadn't messaged in a while she reached out to check on me and that made my day.
Written on May 09, 2020 after therapy with Audrey for 2 weeks on issues concerning depression, and grief
Audrey is awesome and a great listener.
Written on May 05, 2020 after therapy with Audrey for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes
I’ve had very positive experience and have recommended to a buddy.
Written on May 03, 2020 after therapy with Audrey for 3 weeks on issues concerning relationship issues
Audrey is great! She is calm, collective and full of knowledge.
Written on Apr 29, 2020 after therapy with Audrey for 2 weeks on issues concerning stress, anxiety, and relationship issues
Very helpful with my situation, quickly came to realization of my situation and she was the one who made me realize it.
Written on Mar 01, 2020 after therapy with Audrey for 3 weeks on issues concerning depression, relationship issues, and intimacy-related issues
Audrey is the best counselor I’ve had on BetterHelp. She gives actionable advise without judging anything. I love our conversations and look forward to speaking with Audrey weekly.
Written on Feb 01, 2020 after therapy with Audrey for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, coping with life changes, and coaching
I have only been with Audrey for a short period of time. However, she helps me to look at things I’d normally find beneficial as to why it might be something I need to look into deeper. How it may potentially be causing other issues deeper down. I’ve only had a couple over the phone conversations and messaging so far, however I feel comfortable talking with her and I appreciate the advice and just, great listening . I’m very scattered and I don’t think I’ve had anyone ever be able to keep up with me like she has. She seems truly helpful so far and I’m very excited to see where she can continue to open my eyes and honestly, just listen as well as she does.
Written on Dec 04, 2019 after therapy with Audrey for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd
A wonderful, caring, and intuitive counselor. Audrey’s experience and compassion lead to beneficial conversations that help you to problem solve, heal, and move forward. Her expertise and care is great throughout your entire journey.
Written on Nov 30, 2019 after therapy with Audrey for 2 months on issues concerning depression, and grief
Audrey is a good listener and a very insightful counselor. She is down to earth, not intimidating, and my experience has been good with her.
Written on Oct 28, 2019 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, and bipolar disorder
I highly recommend Audrey. She helped guide me through a difficult time, helping to put me on a path to wellness when I felt lost. I’m happy to report that I feel well and back to myself, but would definitely request her again should I need someone to talk to in the future.
Written on Oct 15, 2019 after therapy with Audrey for 4 weeks on issues concerning stress, anxiety, and self esteem
Audrey has helped me through a very tough time in my life. When I was in a slump coming out of a toxic relationship, Audrey gave me tools to make it out to the other side. I was able to discover my self worth and realize the tangled web I was in! Im thankful I did not go through my life in a cycle of hurt.
Written on Sep 24, 2019 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
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