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I am a Licensed Processional Counselor, practicing for five years with individuals and families. I have mostly focused on helping adolescents, children and adults work through issues of anxiety, depression, insecurity, poor self-image, behavior issues, family relationships and more.
My passion is helping others find the answers they need to feel themselves and live the lives they wish to live. My belief is that we know ourselves best, and a therapist supports you in this process of self-discovery and helps you with techniques to battle ineffective habits or thoughts we have. My approach is centered around empowering, encouraging, and validating my clients with a warm and nurturing approach.
If you are interested in working together, i would love to virtually meet you and let you see if we are a good fit. Finding the right fit in a therapist sometimes takes a few tries and that’s okay. It’s all about how you click with your therapist and how comfortable you feel to work on lasting change. If you’d like to work together, welcome!
Professional experience
6yrs in practice
Stress, AnxietySelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Compassion fatigue, ADHD, Body image, Codependency, Commitment Issues, Communication problems, Control issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Audrey Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Audrey has been such a wonderful help! She provides worksheets to work on and helps identify struggles in my life and ways to cope and handle the stresses of life. I signed up for Better Help in search of someone who would guide me into being the best version of me I could be. I got that and so much more! Better help was the better help I needed!
Written on Apr 04, 2024 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
She is amazing! She listens and give suggestions and ways that help daily. She lets you figure things out to and asks questions in ways that benefit your way of thinking so that you can make yourself a better person.
Written on Mar 27, 2024 after therapy with Audrey for 3 months on issues concerning depression, relationship issues, family conflicts, parenting issues, and coping with life changes
She is an amazing listener. It makes me feel heard and understood when she knows what I feel, what I’m trying to express without me getting all my words together. That part makes mostly makes me feel confident going through this process as it is my first time and I feel I’m not sure what I’m doing. What to talk about but Audrey has helped with this . I’m excited to continue to learn more about myself and become a better me :)
Written on Jan 21, 2024 after therapy with Audrey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and anger management
Audrey is amazing! She makes me feel comfortable and is very kind
Written on Jan 02, 2024 after therapy with Audrey for 5 months on issues concerning stress, anxiety, self esteem, coaching, and adhd
In my opinion, Audrey Williams. Is one of a kind. She's a mom with a toddler and a smile that last for days. I'm honored to have chosen the right therapist! She listens and validates me. She's invested in the ones who choose her for help. I don't plan to open up to anyone else.
Written on Nov 26, 2023 after therapy with Audrey for 3 months on issues concerning relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and adhd
I really enjoys peaking with Audrey she keep it honest with me and tell me what she think is best
Written on Oct 18, 2023 after therapy with Audrey for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
Audrey is amazing, felt more confident after my first session.
Written on Oct 14, 2023 after therapy with Audrey for 2 weeks on issues concerning stress, anxiety, and coping with life changes
She listens very well.
Written on Oct 13, 2023 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
Audrey is awesome at her profession. She listens, helps, suggests, and has a heart for helping others in need. She has been outstanding during all of our sessions, i would highly recommend her services to anyone. GREAT experience. Thank you Audrey
Written on Oct 11, 2023 after therapy with Audrey for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, and coping with life changes
Audrey has been so helpful this last year and is always so kind. She’s a great listener and has helped me understand ways to process my emotions and been supportive as I find out what works best for my brain to process everything. She’s honestly helped me so much just working through a lot of tough relational situations and a lot of fear and anxiety. Couldn’t recommend her enough!
Written on Oct 03, 2023 after therapy with Audrey for 1 year on issues concerning stress, anxiety, relationship issues, family conflicts, and adhd
So far she is wonderful. Only a couple visits in and she has already helped a bunch. Very easy to talk to
Written on Jul 14, 2023 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, and self esteem
Audrey is great! I would recommend her to anyone!
Written on Jun 29, 2023 after therapy with Audrey for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
She takes the time, we are still trying to get to know each other and determine what my therapy needs are.
Written on Jun 05, 2023 after therapy with Audrey for 2 weeks
Audrey is awesome and has been pivotal in aiding me on my mental health journey!
Written on Apr 26, 2023 after therapy with Audrey for 4 months on issues concerning depression, stress, anxiety, and self esteem
Audrey comes along side you to help you along the way. She is able to give you a different perspective allowing you to heal and grow. She has been a blessing to me.
Written on Mar 27, 2023 after therapy with Audrey for 1 year and 2 months
She is super sweet and supportive. She is absolutely the best therapist I have ever had.
Written on Mar 05, 2023 after therapy with Audrey for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, and anger management
Good job therapizing
Written on Sep 02, 2022 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, career difficulties, and adhd
Audrey is very personable and understanding! She has always made me feel heard and that my feelings are valued. She always seems to know what to say and how to turn things into positives!
Written on Jul 26, 2022 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, parenting issues, anger management, and coping with life changes
I love love love her. She has made the biggest impact.
Written on Jun 16, 2022 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, self esteem, and coping with life changes
Audrey is a great therapist. She takes the time to get to know you before jumping into issues. I really like this approach because I feel comfortable opening up to her. After a while it feels like talking to a good friend.
She also is very knowledgeable on the topics I bring her and she always has a different perspective then me which helps further my understanding of the issues I struggle with.
One other great quality about Audrey is she doesn’t try to interrupt you and let’s you talk through an issue or idea you have before adding to it with her own insights and knowledge.
I would definitely recommend Audrey Williams to anyone who wants to try therapy but has put it off because they are introverted or find it hard to talk to others about themselves.
Her kind and caring tone will immediately put you at ease and you will find it easy to open up to her. You will quickly look forward to your next therapy session.
Thank you so much, Audrey!
Written on Apr 19, 2022 after therapy with Audrey for 3 months on issues concerning depression, stress, anxiety, addictions, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
She’s very understanding and calming and I really enjoy speaking to her
Written on Mar 07, 2022 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
Audrey is very patient and has sent some informative information. She makes me feel at ease and is reassuring.
Written on Feb 02, 2022 after therapy with Audrey for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes
I love Audrey and I am so glad she was chosen to help me.
Written on Jan 22, 2022 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
I love Audrey's way of listening and supporting my journey/struggle right now. I needed a soft place to land and she has provided that to me!
Written on Jan 15, 2022 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, coping with life changes, and compassion fatigue
Sometimes I think I'm rambling on and on but Audrey seems to still pick up the point of what I'm trying say or emotions that are underlying. I really appreciate how she handles my concerns.
Written on Jan 04, 2022 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, and coping with life changes
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