Asking for help can be very difficult and I believe it takes a lot of strength. I feel everybody needs a little help at some point in their life and there is nothing wrong with that. I embrace the opportunity to be the person people can reach out to for that help. I feel honesty is very important and will offer a safe, non judgmental space for you to openly share your thoughts and struggles.
I am a licensed Independent Clinical Social Worker in the state of Iowa with 15 years work experience. I believe it is important to meet people where they are at and am willing to do so while also offering gentle encouragement to help people get to where they want to be. I have worked with individuals with substance abuse issues, anger issues, trauma history, relationship issues, grief and loss, and parenting issues. I have worked closely with immigration populations on a professional and personal basis.
I look forward to hearing from you.
Additional areas of focus: Stress, Anxiety, Addictions, Relationship issues, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Codependency, Domestic Violence, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and Shame, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Isolation / Loneliness, Life Purpose, Mood Disorders, Obsessions, Compulsions, and OCD, Paranoia, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Sexual Assault and Abuse, Women's Issues, Workplace Issues
Clinical approaches: Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
IA LISW 072666
She is an amazing therapist
I am grateful i am her client
I am happy with the way she truly listens and gives great insight and recommendations
Written on Apr 06, 2023 after therapy with Barbara "Barb" for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and coaching
Barb as she is referred to as my therapist is very kind compassionate and she is a good listener. If you need to talk to someone please try her very best I can say my first time talking to a therapist so for me it was a good experience.
Written on Apr 05, 2023 after therapy with Barbara "Barb" for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, anger management, compassion fatigue, and adhd
She was great!
Written on Feb 07, 2023 after therapy with Barbara "Barb" for 2 weeks on issues concerning depression, and trauma and abuse
Barb is amazing!!
Written on Dec 08, 2022 after therapy with Barbara "Barb" for 2 weeks
Barb is a very warm and understanding individual. I always feel listened to, but she also asks questions relating to previous sessions so you can work on things over time. I couldn’t speak more highly of her.
Written on Oct 16, 2022 after therapy with Barbara "Barb" for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, career difficulties, bipolar disorder, compassion fatigue, and adhd
Barbara was very compassionate and understanding during our sessions. She is empathetic especially to those who are neurodivergent and have family troubles. I can't recommend her enough!
Written on Sep 29, 2022 after therapy with Barbara "Barb" for 4 months on issues concerning stress, anxiety, grief, self esteem, and anger management