Therapist Barbara Popa Photo

Barbara Popa, LCSW

Stress, Anxiety Addictions Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Indiana with 8 years of professional work experience in mental health and addictions. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with dignity, respect, sensitivity, and compassion. I enjoy and embrace humor and positivity. I will tailor our sessions and treatment plan to meet YOUR unique and specific needs. You are the expert of you. If you fail to plan, you plan to fail. I am happy to provide Christian-based services if that is your preference. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

8yrs in practice
Stress, Anxiety Addictions Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Communication problems, Control issues, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Self-love, Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

Services offered

Video
Phone
Live Chat
Messaging

License information

IN LCSW 34010560A