Therapist Barbara  Southard  Photo

Barbara Southard , LMHC

Stress, Anxiety Trauma, Abuse Grief Depression ADHD
Video Phone Live Chat Messaging

About me

BOUT ME
I have been providing therapy for 5 years. I've worked with the general population from 10 years old to older adults. The treatment modality depends on the issues at hand and I'm flexible based on the situation accordingly.


SPECIALTIES
I am experienced in:
Stress, Anxiety , Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , ADHD, Antisocial Personality , Avoidant Personality , Blended Family Issues , Caregiver Issues and Stress , Commitment Issues , Control Issues , Domestic Violence , Family of Origin Issues , Family Problems ,First Responder Issues , Forgiveness , Guilt and Shame , Impulsivity , Infidelity, Midlife Crisis , Mood Disorders , Multicultural Concerns , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Post-traumatic Stress , Self-Harm , Sexuality , Women's Issues
Clinical approaches: 
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
Years of Experience: 4

SERVICES OFFERED
*
* MESSAGING
* LIVE CHAT
* PHONE
* VIDEO

Professional experience

3yrs in practice
Stress, Anxiety Trauma, Abuse Grief Depression ADHD

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Military and Veterans Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC Mh19987

Reviews

These quotes represent just a few of the many positive reviews that we have received for Barbara Southard . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

First time having such a great experience in therapy. Found my lifetime therapist

Written on Jun 07, 2024 after therapy with Barbara for 3 weeks on issues concerning lgbt, relationship issues, intimacy-related issues, anger management, and adhd

AMAZING

Written on Oct 28, 2022 after therapy with Barbara for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, anger management, career difficulties, coping with life changes, and coaching

Very happy I’ve been paired with Barbz

Written on Aug 18, 2022 after therapy with Barbara for 3 months on issues concerning relationship issues, and trauma and abuse

Barbara is wonderful!

Written on Aug 08, 2022 after therapy with Barbara for 5 months on issues concerning relationship issues, adhd, and intimacy-related issues

Barbara and I always have laughs and after two sessions I am getting more comfortable with therapy again. Happy to be able to have access to mental and behavioral help!

Written on May 27, 2022 after therapy with Barbara for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, anger management, and adhd

Barbara is very helpful. Has all the patience in the world and answered all the queries I had from time to time. Also has a nice sense of humour. The discussions are insightful and very positive and made me feel calm and confident.

Written on Apr 27, 2022 after therapy with Barbara for 2 months on issues concerning adhd