I am a qualified Integrative Psychotherapeutic Counsellor with extensive experience in supporting clients through stress, anxiety, relationship issues, trauma, abuse, and the challenges of grief and loss.
Being an Integrative Counsellor allows me to employ various therapeutic approaches tailored to fit your unique circumstances. My practice aligns with the framework set by the National Counselling and Psychotherapy Society (NCPS), where I am an accredited member.
Beginning your therapy is an opportunity to embark on a journey designed just for you, within a safe and supportive environment. Here, you can freely explore your thoughts and feelings without fear of judgment. I’ll be by your side to help you navigate life's challenges and work toward your goals.
Starting therapy requires significant courage, and I commend you for taking this important first step!
I work Monday to Thursday 9 AM to 8 PM, GMT most of the time, however can be flexible, if needed and I do my best to check my messages a few times during the day. I appreciate your patience if it takes me a little longer to respond, as I might be attending to my clients, professional meetings, and personal responsibilities. Thank you for your understanding and looking forward to meeting you.
Additional areas of focus: Family conflicts, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Attachment issues, Blended family issues, Chronic pain, illness, and disability, Commitment issues, Communication problems, Divorce and separation, Domestic violence, Emptiness, Family problems, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Trauma-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS21-02542
These quotes represent just a few of the many positive reviews that we have received for Bernadett Somlai. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Bernadett has been a life saver. She is understanding, compassionate and highly intelligent. I tend to talk in riddles and stories, she can see straight through the narratives into the core meaning of what I’m attempting to say and then helps to turn that into a self reflective exercise and shines a light on areas for us to look into further. My language around my own feelings and empathy for myself have both massively expanded since we started sessions together. I’m very grateful to have found her here and can’t recommend her enough.
Written on Jul 03, 2025 after therapy with Bernadett for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, and compassion fatigue
Bernadett listens and does not pass judgement. She offers practical tools to use. She speaks to me in a nice tone and I feel as though she is present in our sessions.
Written on Jun 18, 2025 after therapy with Bernadett for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, and self esteem
Professional
Written on Jun 16, 2025 after therapy with Bernadett for 4 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and adhd
Thank-you Bernadett, for listening to me and helping to see different aspects in my life.
Highly recommend
Kind regards
Rachel
Written on Jun 13, 2025 after therapy with Bernadett for 2 weeks on issues concerning depression, family conflicts, trauma and abuse, grief, eating disorders, and anger management
I truly enjoyed my therapy sessions with her. She creates a warm, safe, and nonjudgmental space that made it easy to open up. She was always patient, kind, and genuinely understanding. I felt supported every step of the way. She didn’t just listen, she also gently challenged my negative thought patterns and helped me see things from a healthier, more constructive perspective. Through our work together, I feel I’ve grown emotionally and gained clarity on what I truly want. I feel more grounded and closer to reaching my personal goals thanks to her guidance.
Written on Apr 22, 2025 after therapy with Bernadett for 3 months on issues concerning depression, intimacy-related issues, and self esteem
Always very responsive and works to see me around my busy family and working life. I feel very seen, supported, calm and reassured in her care.
Written on Mar 09, 2025 after therapy with Bernadett for 2 months on issues concerning stress, anxiety, and trauma and abuse