I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Aging and Geriatric Issues, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders , Seasonal Affective Disorder (SAD), Self-Harm, Self-love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
OH LISW I.1000118-SUPV
These quotes represent just a few of the many positive reviews that we have received for Blythe Houghton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I'm thankful for her insight and helping me see things in a different or better way.
Written on Mar 29, 2024 after therapy with Blythe for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Blythe is an intuitive and knowledgeable listener. She has helped me to self reflect and identify some resources and clarify some feelings. I have appreciated her input.
Written on Jan 20, 2024 after therapy with Blythe for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes
Blythe is in my corner and striving to understand the root of my anxiety and to provide me tools to work through things. She is incredibly responsive and that means a lot having someone there to talk to at any time, whether in a formal video counseling session or in the chat.
Written on Jan 18, 2024 after therapy with Blythe for 2 weeks on issues concerning depression, stress, anxiety, career difficulties, coping with life changes, and coaching