I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Aging and Geriatric Issues, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders , Seasonal Affective Disorder (SAD), Self-Harm, Self-love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
OH LISW I.1000118-SUPV
These quotes represent just a few of the many positive reviews that we have received for Blythe Houghton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have been in therapy before which was at times gut wrenching! Blythe helps me to be in control of my emotions and outcomes! I feel much better after talking to her! She just doesn’t demonize my actions or pass judgment! I have enough others willing to do that!
Written on Sep 02, 2024 after therapy with Blythe for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, self esteem, bipolar disorder, and coping with life changes
Very well informed and professional. Keen eye to detail.
Written on Aug 20, 2024 after therapy with Blythe for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, compassion fatigue, and adhd
Always gives me advice in a timely manner, she's there to help and to hold me accountable. Shes very kind and reassuring. I'd recommend Blythe to anyone who feels alone and overwhelmed, she'll point you in the right direction
Written on Jul 30, 2024 after therapy with Blythe for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, and coping with life changes
For the first time, I feel like I can breathe. I feel validated and worthy of my feelings. I so appreciate the seemingly bottomless source of empathy Blythe has. I appreciate the homework she gives, the questions she asks, and the kindness she shows.
Written on Jun 11, 2024 after therapy with Blythe for 2 weeks on issues concerning stress, anxiety, and relationship issues
Blythe is a wonderful listener and very in tune with me. She has helped me work through a lot. I have been struggling post divorce with anxiety and depression. Blythe has guided me and provided me with the encouragement and self awareness I need to keep moving forward. She checks in on me at random and it’s always at a time I could use a little encouragement. I feel like she genuinely cares and is invested in my progress.
Written on Jun 08, 2024 after therapy with Blythe for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
I think Blythe is amazing in so many ways.. I immediately felt comfortable freely talking with her. During our first meeting she told me that I could message her any time in between sessions and she’d respond, and she’s a woman of her word. She’s incredibly thoughtful, and intentional when she responds to journal entries, worksheets or just general messages I’ve sent her. I am thankful for the opportunity to work through trauma with her & im looking forward to continued growth. Highly recommend her to anyone going through any of life’s challenges and feeling like they need someone in their corner.
Written on Jun 07, 2024 after therapy with Blythe for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and anger management