Therapist Brandi Sewell Puga Photo

Brandi Sewell Puga, LPC

Stress, Anxiety Relationship issues Family conflicts Trauma and abuse Self esteem
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About me

My name is Brandi and I am Licensed Professional Counselor, who is currently a Ph.D. Student in Marriage & Family Therapy. With over 13 years of experience working for the State of Texas, I attribute a lot of her client’s success to their openness to feedback and their willingness to process through uncomfortable habits/situations. It takes a lot of courage to decide to go to therapy, and finding the right therapist is important too. My priority and passion is to ensure that your mental and emotional health needs are met. Some of the goals of therapy may look like one reorienting their focus, transformative thinking, redefining norms, and being willing to make tough decisions in order to ensure overall health and wellness for themselves and those around them. When you step into the therapy room, you are entering a non-judgmental space with someone who cares about your overall well-being just as much as you do!

My hope is that the counseling room would provide you to feel seen, safe, soothed and secure. It is my goal that you become the absolutely best version of yourself. I am appreciative and grateful for the opportunity to join you and walk alongside you on this your journey. You are one action and mindset away from emotional and mental wellness. My greatest aim is to empower you to your desired level of growth to eventually get along without a therapist, so that you can ultimately be your best self! That is what therapy is all about.

I look forward to working with you,
Brandi Sewell, M.A. LPC

Professional experience

5yrs in practice

Additional areas of focus: Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Blended Family Issues, Caregiver Issues and Stress, Communication Problems, Divorce and Separation, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Impulsivity, Isolation/Loneliness, Self-Love, Sexuality, Social Anxiety and Phobia, Workplace Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

License information

TX LPC 79382


These quotes represent just a few of the many positive reviews that we have received for Brandi Sewell Puga. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

First time doing therapy at the age of 33.

Brandi makes me feel comfortable and un-afraid to tap into deep rooted issues.

She's a pro

Written on Apr 25, 2023 after therapy with Brandi for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem

Brandi has been empowering me to use the tools we practice in sessions to manage my anxiety so that I can feel stronger and more capable for doing hard things. She’s a nurturing listener who makes me feel safe and heard when my emotions feel difficult to handle.

Written on Aug 12, 2022 after therapy with Brandi for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, and coping with life changes

When I started therapy I was in a really toxic relationship. It was causing me so much anxiety and stress that was pouring into all aspects of my life. Brandi helped me navigate my wants, needs, and goals and how to communicate them clearly to my partner. Without her guidance, I'm not sure if I would have been able to outgrow my situation. I am incredibly thankful for her and I recommend her to anyone that needs therapy for personal growth, relationships, and family dynamics.

Written on Jun 28, 2022 after therapy with Brandi for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, anger management, career difficulties, and coping with life changes

She is an incredibly wonderful therapist who always knows what questions to ask to get to the heart of the matter. She provides amazing thoughtful tips to take care of yourself, even when the situation is out of your control. I always left my sessions feeling better and more empowered to make positive changes and regain control of my feelings.

Written on Jun 27, 2022 after therapy with Brandi for 9 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem

Brandi has been very helpful with my journey to managing my anxiety and building better relationships with my loved ones. She has given me the tools and been supportive as I put in the work. I highly recommend her

Written on Jun 11, 2022 after therapy with Brandi for 1 year and 4 months on issues concerning stress, anxiety, family conflicts, and coaching

Brandi has always supported me and worked to help remind me of my purpose and goals in life, and a lot of her wisdom has helped me start getting back up on my feet. I highly recommend her as a therapist; she is incredibly compassionate and non-judgemental, and really knows what she is talking about!

Written on Jun 11, 2022 after therapy with Brandi for 1 year and 9 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, self esteem, and compassion fatigue