Brandy Torretta, LMHC
About me
Hello! I'm Brandy, a licensed intuitive holistic psychotherapist, mental health counselor + transpersonal life coach, conscious relationship coach, + integrative nutrition holistic health + wellness therapist in the state of Florida with over eight years experience working in community mental health, mental health non-profits, + private practice. I work with individuals + couples needing support, feedback, guidance, + tools to help with stress, anxiety, + depression, relationship conflicts + building emotional intimacy, motivation, self-esteem + confidence, relational trauma, + PTSD. I provide a non-judgmental + emotionally safe environment where thoughts + feelings can be freely expressed + explored without fear. My role is to provide a sacred space for self-exploration + discovery, + guide you in developing a healthier + more conscious relationship with yourself + the quality of life you choose to create.
Taking the first step to work through challenges preventing you from experiencing a more fulfilling + happier life takes courage- I'm so glad you've decided to take the first step in your wellness journey here! I'm here to support you every step of the way through your healing + growth journey so you can feel grounded + hopeful while we work together to help you move into alignment with your goals, wants, + needs. It's important to understand therapy is not just a space for emotional support, it's also a space to receive feedback + guidance for personal growth to create the changes you seek from an empowered place.
It's important to understand therapy is about self-reflection, self-evaluation, self-development specifically around self-empowerment, + inner growth, + I'm here to guide you through this process. Our greatest challenges are our greatest opportunities for developing a more authentic + aligned life that feels secure. Remember, change is ALWAYS possible- it's just a matter of what we're willing to do to grow into the healthiest version of ourselves in order to create the life we want.
***PLEASE READ***: Once you've matched with me please do not move forward with scheduling a session until I give the green light because I need to review the basic information you provided in order to determine if I'm the best fit for your needs. Therapists specialize in different areas so it's best to not schedule with me before I've had a chance to review your information and history. Once you've matched with me I'll review your information within 24 hours and send a message that you're all set to schedule your first session. I appreciate your understanding and respect for this boundary.
If you'd like to learn more about my work + how I support my clients' healing + growth, please visit www.alchemaicounseling.com + follow me on Instagram at https://www.instagram.com/alchemaicounseling/.
I look forward to connecting with you + supporting you in this sacred space.
Professional experience
Additional areas of focus: Abandonment, Attachment issues, BDSM, kink, and alternative sex culture, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Emptiness, Family of origin issues, Fertility issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
License information
FL LMHC MH18051
Reviews
These quotes represent just a few of the many positive reviews that we have received for Brandy Torretta. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My life is changing thanks to Brandy’s help. She guides me in a compassionate way that lets me grow, but still gives me guidelines. I’m so thankful for her support and expertise. She doesn’t label, define, or box me in… I’m allowed to be human and learn how to navigate this world just a little easier.
Written on Oct 22, 2025 after therapy with Brandy for 2 months on issues concerning stress, anxiety, trauma and abuse, eating disorders, career difficulties, coping with life changes, and compassion fatigue
I appreciate Brandy's thoughtful approach and positive attitude in her practice. I always get a mood boost and feel less stressed after a session and sho offers practical recommendations and alternate points of view. Very helpful in my growth process.
Written on Sep 10, 2025 after therapy with Brandy for 1 year and 2 months on issues concerning stress, anxiety, addictions, relationship issues, and coping with life changes
Very useful advice and overall great experience
Written on Jul 02, 2025 after therapy with Brandy for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and compassion fatigue
Brandy’s approach with me was nothing short of amazing. I was very reluctant to try therapy after not having much success in the past. Brandy was patient and kind. She took the time to understand me and provided some exceptional advice and ideas to overcome some major roadblocks and challenges from my past. Which allowed me to focus on healing and getting better for my future! It has been amazing. Thank you Brandy!
Written on May 06, 2025 after therapy with Brandy for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, and adhd
I really enjoyed my sessions with Brandy; she was very insightful, patient, and knowledgeable and I feel that I've improved significantly since starting work with her.
Written on Jan 27, 2025 after therapy with Brandy for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, and coaching
Excellent sessions, always helpful and respectful.
Written on Jan 15, 2025 after therapy with Brandy for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, anger management, coping with life changes, and adhd