I am Licensed Professional Counselor licensed in Mississippi with 15 years of experience working as a clinical therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger issues, DMDD, Conduct Disorder and ADHD. I also helped many people who have experienced physical trauma or physical or emotional abuse. I have experience in teaching at the college level and helping those with family and marital issues. I taught Couple Counseling which explored the dynamics of marital and couple relationships from a clinical research perspective and I also taught Marriage and Family Therapy classes with a focus on a systems perspective, including history, core concepts, and seminal figures.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered and solution-focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
Addictions , LGBT , Family conflicts , Grief , Parenting issues , Self esteem , Bipolar disorder , Coping with life changes , ADHD , Blended Family Issues , Communication Problems , Control Issues , Disruptive Mood Dysregulation Disorder (DMDD) , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Family Problems , Impulsivity , Intellectual Disability , Isolation/Loneliness , Mood Disorders , Multicultural Concerns , Panic Disorder and Panic Attacks , Personality Disorders , Posttraumatic Stress , Prejudice and Discrimination , Self-Harm , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Gottman Method, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #1723 (Expires: 2022-06-30)
Brenda is such a great counselor. She listens and knows exactly what to say. She is great at what she does!
From our very first session, she has been genuinely concerned and eager to help. Brenda, has helped me transition in some areas and think about things in different ways. She always responds in a timely manner and she truly makes me feel comfortable with speaking on my past issues. She has been a great match for me thus far, and I look forward to continuing to work with her and continuing to see my growth as a result of it.
Ms. Frelix is an amazing listener and has been very helpful in trying to give me the tools and resources I need to help myself and my situation. I do not feel judged by her- instead, I feel she tries to understand me and my situation. She is quick with responses to my messages and is very encouraging.
Ms. Frelix is very easy to talk to and get understanding from. She makes you feel comfortable when venting
She is awesome
She is very relatable and easy to talk to. It feels as if you are talking to a close friend who will listen objectively but still give you constructive feedback. Highly recommend!!
Brenda is very attentative. She understands my concerns and provides practical strategies to address shared areas of concerns.
Ms. Brenda is fantastic! I look forward to speaking with her every week. She makes me feel seen, heard, and understood. She has been my saving grace for the past few weeks.
Brenda has really helped me in the past few weeks I have worked with her. She i compassionate, respectful, kind, and she want to help you get better and overcome your obstacles. She is truly a great therapist!
I am very glad I was matched with Ms.Brenda Frelix . She really does understand me and helps me figure out what can we do to help me . She listen and message me as soon as possible. I am very glad to have her on my side.
Great counselor! She offered great advice and an ear to listen.