I am a licensed therapist in Nevada with 20 years of professional experience. I specialize in supporting clients with stress and anxiety management, coping with addictions, and navigating depression. My approach is collaborative and nonjudgmental—I strive to create a safe, open space where you feel comfortable expressing your thoughts and emotions freely. I will meet you where you are, offering guidance, education, and feedback tailored to your unique needs. Taking the first step toward therapy takes courage, and you should feel proud of yourself for beginning this journey.
Additional areas of focus: Relationship issues, Trauma and abuse, Self esteem, Coping with life changes, Aging and geriatric issues, Drug and alcohol addiction, Mood disorders
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NV LCSW 8118-C
These quotes represent just a few of the many positive reviews that we have received for Brenna Benas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Brenna is awesome. She is patient and understanding but not gonna just tell u what u want to hear. She is very real, talks like a normal person. I respect her and always look forward to speaking with her.
Written on Mar 12, 2026 after therapy with Brenna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, bipolar disorder, and coping with life changes
Brenna is a very knowledgeable therapist that is straight forward and I appreciate that. I leave every session with loads of new information and insights.
Written on Jan 02, 2026 after therapy with Brenna for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
Brenna is a compassionate and highly experienced therapist. Since I began my sessions with her a few months ago, I’ve noticed meaningful improvements in my mental health. She is a great listener, approachable, and has a warm sense of humor that makes sessions feel comfortable and supportive. I would highly recommend her to anyone dealing with trauma or anxiety-related challenges.
Written on Jul 10, 2025 after therapy with Brenna for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and adhd
Brenna is great and she really listens.
Written on May 14, 2025 after therapy with Brenna for 7 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem
Brenna has been very helpful during a difficult time for me
Written on Apr 27, 2025 after therapy with Brenna for 2 weeks on issues concerning stress, anxiety, and relationship issues
She is one of the best I would say. She gives you a lot to think about and ponder on. Very direct and honest which is what I've always wanted in a therapist. I look forward to her sessions every week.
Written on Mar 26, 2025 after therapy with Brenna for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, and adhd