I'm a therapist with over 20 years experience supporting individuals through life's most meaningful challenges. Over my career, I've worked with clients navigating depression, anxiety, relationship difficulties, family conflicts, and struggles with self-esteem. I'm passionate about helping people improve their lives and live authentically.
My approach is grounded in compassion and respect for each person's unique values and beliefs. I'm here to help you build resilience and move toward healing. I believe in creating a space where you feel genuinely heard and supported as you work toward meaningful change. I draw on evidence-based practices tailored to your individual needs, always honoring where you're coming from and where you want to go. My goal is to walk alongside you with authenticity, care, and a commitment to your growth. I'm honored to support you on your journey.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia
IA LISW 06492